19 Chinese Eggplant Salted Fish Recipe You Must Try Them!

Published on: Mar 23, 2024

If you're a fan of Chinese cuisine, then you're probably no stranger to eggplant dishes. This versatile vegetable is a staple in many Chinese recipes, and one particular dish that stands out is the Chinese eggplant with salted fish. This dish may sound simple, but it is bursting with flavor and is a favorite among many Chinese households. In this article, we'll delve into the history of this dish, its key ingredients, and how to make it in your own kitchen. Get ready to tantalize your taste buds with this delicious Chinese eggplant and salted fish recipe.

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The History of Chinese Eggplant with Salted Fish

Origins

The origins of this dish can be traced back to the Cantonese region of China, where salted fish is a common ingredient in many dishes. Salted fish, or xiānyú in Chinese, is made by curing fresh fish in salt for an extended period of time. This method of preservation was developed in ancient China and has been used for centuries. The use of salted fish in cooking was not only a way to preserve fish but also added a unique umami flavor to dishes.

Evolution of the Dish

Over time, the Cantonese dish of salted fish and eggplant has evolved and spread to other regions in China, as well as other countries in Asia. Each region has put its own spin on the dish, with variations in the type of salted fish and other ingredients used. For example, in Sichuan cuisine, the dish is often made with suānyú or pickled fish, which adds a tangy flavor to the dish.

Key Ingredients

Chinese Eggplant

The star of this dish is, of course, the Chinese eggplant. This variety of eggplant is longer and thinner than the traditional eggplant found in Western cuisine. It has a milder flavor and a softer texture, making it perfect for absorbing the flavors of the dish.

Salted Fish

As mentioned earlier, salted fish is a key ingredient in this dish. The type of salted fish used can vary, but the most commonly used is yánwēi, which is made from yellow croaker fish. It has a strong, pungent flavor that pairs well with the mildness of the eggplant.

Other Ingredients

In addition to eggplant and salted fish, other key ingredients in this dish include garlic, ginger, chili peppers, and green onions. These aromatics add depth and spice to the dish, balancing out the strong flavors of the eggplant and salted fish.

Making Chinese Eggplant with Salted Fish

To make this dish, start by slicing the eggplant into long, thin strips. Then, soak the salted fish in water for about 15 minutes to remove some of the saltiness. In a wok or pan, heat oil and stir-fry the garlic, ginger, and chili peppers until fragrant. Add in the eggplant and stir-fry until it becomes tender. Next, add in the salted fish and continue to stir-fry until everything is well combined. Finish off by adding in the chopped green onions and a splash of soy sauce for added flavor. In conclusion, Chinese eggplant with salted fish is a classic dish that has stood the test of time. With its origins in Cantonese cuisine, this dish has evolved and been adapted to various regions and palates. Give it a try in your own kitchen and experience the delicious flavors of this traditional Chinese dish.
19 chinese eggplant salted fish recipe You must try them!

Chinese Eggplant with Spicy Garlic Sauce

yield: 4 total time: 20 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 2 tablespoons cooking oil divided
  • 3 eggplant small, cut into long strips
  • 2 cloves garlic finely minced
  • 1 red chile pepper finely minced
  • 1/2 inch fresh ginger peeled and finely minced
  • 1 green onion chopped
  • 1 tablespoon soy sauce
  • 1 tablespoon chinese black vinegar black vinegar
  • 1/2 teaspoon sugar

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 26 grams
  • Fat : 7 grams
  • Fiber : 13 grams
  • Protein : 5 grams
  • Sodium : 230 milligrams
  • Sugar : 9 grams
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