18 Chinese Eggplant Recipe Sweet Cook Up Something Special!
Published on: Mar 20, 2024
If you're looking for a delicious and healthy way to incorporate more vegetables into your diet, look no further than Chinese eggplant. This versatile ingredient is a staple in Chinese cuisine and can be prepared in a variety of ways, including this sweet Chinese eggplant recipe. Not only is it easy to make, but it's also packed with flavor and nutrients. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is sure to impress your taste buds and your dinner guests.
Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
If you're a fan of Chinese cuisine and love a good twist on traditional dishes, then this Chinese Eggplant with Spicy Garlic Sauce is a must-try! The combination of tender eggplant, bold garlic, and spicy sauce creates a flavor explosion in your mouth. Plus, it's a great way to incorporate more vegetables into your meals.
2of 20
Chinese Eggplant With Spicy Szechuan Sauce
Main Ingredients: Japanese Eggplant, Salt, Water, Cornstarch, Peanut Oil
This recipe takes Chinese eggplant to the next level with the addition of spicy Szechuan sauce. The eggplant absorbs all the flavors of the sauce, making it incredibly flavorful and delicious. It's the perfect dish for anyone who loves a little heat in their food.
If you're a garlic lover, then you'll love this Chinese Eggplant in Garlic Sauce. The combination of eggplant and garlic creates a mouth-watering aroma and a delicious flavor that will have you coming back for seconds. It's a simple and flavorful dish that's perfect for any occasion.
This classic Chinese dish is a staple in many households. The eggplant is stir-fried until tender and then tossed in a delicious garlic sauce. The result is a dish that is savory, slightly sweet, and packs a punch of garlic flavor. It's a crowd-pleasing dish that is easy to make and perfect for any night of the week.
For a heartier dish, try this Chinese Eggplant and Pork recipe. The tender eggplant is paired with savory pork and sautéed in a delicious sauce. It's a great way to incorporate protein into your meal and add some extra flavor to your eggplant dish.
6of 20
Vegan Chinese Eggplant
Main Ingredients: Chinese Eggplants, Sea Salt, Light Soy Sauce, Dark Soy
If you're looking for a vegan-friendly option, this Vegan Chinese Eggplant recipe is the way to go. It's packed with flavor and protein from the addition of tofu. The eggplant is stir-fried until tender and then tossed in a delicious sauce, making it the perfect vegan dish for any occasion.
If you're in the mood for something light and refreshing, this Chinese Eggplant Salad is the perfect choice. The eggplant is grilled and then tossed with a tangy dressing, creating a delicious and healthy dish. It's the perfect side dish or light lunch option.
8of 20
15-Minute Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Vegetable Oil, Chinese Eggplants, Garlic, Red Chili
Short on time but still want a delicious and flavorful meal? This 15-Minute Chinese Eggplant with Spicy Garlic Sauce is the perfect solution. It's a quick and easy dish that doesn't skimp on flavor. Plus, it's a great way to use up any leftover eggplant you may have.
9of 20
Chinese Eggplant Dip
Main Ingredients: Chinese Eggplants, Red Bell Pepper, Red Onion, Garlic
If you're hosting a party or get-together, this Chinese Eggplant Dip is a unique and delicious appetizer option. The eggplant is blended with a variety of spices and served with pita chips or veggies for dipping. It's a crowd-pleasing dish that will have everyone asking for the recipe!
10of 20
Spicy Vegan Chinese Eggplant
Main Ingredients: Chinese Eggplants, Onion, Vegetable Oil, Garlic Cloves
Another vegan-friendly option, this Spicy Vegan Chinese Eggplant recipe is full of flavor and spice. The eggplant is marinated in a spicy sauce and then grilled to perfection. It's a great dish for anyone who loves a little heat in their food.
11of 20
Garlic and Chili Chinese Eggplant
Main Ingredients: Japanese Eggplant, Garlic, Ginger, Green Onions, Peanut
If you can't get enough garlic and spice, then this Garlic and Chili Chinese Eggplant recipe is for you. The eggplant is stir-fried with plenty of garlic and red chili peppers, creating a dish that is bursting with flavor. It's a simple yet satisfying dish that is perfect for any night of the week.
This dish is similar to the classic Chinese Eggplant with Garlic Sauce, but with a few added ingredients for extra flavor. The eggplant is stir-fried with garlic, ginger, and a variety of spices, creating a dish that is both savory and slightly sweet. It's a delicious and easy meal that will impress your taste buds.
13of 20
Chinese Eggplant with Pork and Garlic
Main Ingredients: Ground Pork, Scallions, Soy Sauce, Minced Ginger
If you loved the combination of eggplant, pork, and garlic in the previous recipe, then you'll definitely want to try this Chinese Eggplant with Pork and Garlic dish. The pork adds a heartier element to the dish, making it the perfect meal for a cold winter night.
14of 20
Air Fried Spicy Chinese Eggplant
Main Ingredients: Asian Eggplant, Kosher Salt, Oil, Ground Turkey, Soy
For a healthier take on Chinese Eggplant, try this Air Fried Spicy Chinese Eggplant recipe. The eggplant is coated in a flavorful spice mixture and then air fried until crispy. It's a guilt-free and delicious way to enjoy your favorite eggplant dish.
For a more traditional Chinese dish, try this Chinese Eggplant with Minced Pork recipe. The eggplant is stir-fried with garlic, ginger, and minced pork, creating a dish that is full of bold flavors. Serve it over rice for a complete and satisfying meal.
16of 20
Szechuan Pork and Chinese Eggplant Stir Fry
Main Ingredients: Pork Tenderloin, Cornstarch, Soy Sauce, Garlic Cloves
This Szechuan Pork and Chinese Eggplant Stir Fry is a delicious and flavorful dish that is perfect for any night of the week. The eggplant is stir-fried with pork and a variety of vegetables, creating a dish that is both hearty and healthy. Plus, the addition of Szechuan sauce gives it a spicy kick that you'll love.
17of 20
Paleo Chinese Eggplant In Garlic Sauce
Main Ingredients: Chinese Eggplants, Avocado Oil, Ground Pork, Coarse Sea
If you're following a Paleo diet, you don't have to miss out on delicious Chinese eggplant dishes. This Paleo Chinese Eggplant In Garlic Sauce recipe is free of grains, dairy, and refined sugars, but still packed with flavor. It's a great way to enjoy your favorite dish while sticking to your dietary restrictions.
18of 20
Chinese Eggplant and Lentil Stir Fry - US
Main Ingredients: Garlic, Minced Ginger, Scallion, Chopped Celery
Looking for a high-protein option? This Chinese Eggplant and Lentil Stir Fry is the perfect choice. The lentils add a boost of protein and texture to the dish, making it a satisfying and healthy meal. Plus, the addition of Chinese eggplant gives it a delicious and unique flavor.
If you love hot and sour soup, then you have to try this Hot and Sour Chinese Eggplant recipe. The eggplant is stir-fried with chili peppers, vinegar, and a variety of spices, creating a dish that is hot, sour, and full of flavor. It's a great way to switch up your eggplant routine.
20of 20
Steamed Chinese Eggplant with Spicy Lao Gan Ma
Main Ingredients: Eggplant, White Vinegar, Vinegar, Light Soy Sauce
For a healthier option, try steaming your Chinese eggplant instead of frying it. This Steamed Chinese Eggplant with Spicy Lao Gan Ma recipe is a healthier take on the classic dish, but still packed with bold flavors. It's a great way to enjoy your favorite Chinese eggplant dish guilt-free.
The Benefits of Chinese Eggplant
Before we dive into the recipe, let's first talk about why Chinese eggplant is a great choice for a healthy meal. This long, slender vegetable is low in calories and high in fiber, making it a great option for weight management. It's also rich in antioxidants, which can help protect your cells from damage and reduce the risk of chronic diseases.
Not Your Average Eggplant
While eggplant may not be the most popular vegetable, Chinese eggplant is a game-changer. Unlike its larger and more bitter counterpart, Chinese eggplant is smaller, sweeter, and has a thinner skin. This makes it easier to cook and more enjoyable to eat. Plus, its mild flavor allows it to absorb other flavors easily, making it perfect for this sweet recipe.
Key Ingredients for a Sweet and Savory Dish
Now, let's get to the good stuff - the recipe! To make this Chinese eggplant dish, you'll need Chinese eggplant, soy sauce, honey, garlic, ginger, sesame oil, and green onions. These simple ingredients come together to create a flavorful and satisfying dish that will leave you wanting more.
How to Make Sweet Chinese Eggplant
To begin, heat a pan over medium-high heat and add a tablespoon of sesame oil. Once the oil is hot, add the chopped garlic and ginger and cook for about a minute until fragrant. Next, add the sliced Chinese eggplant to the pan and cook for about 5 minutes, stirring occasionally.
In a small bowl, mix together the soy sauce and honey. Once the eggplant is tender, pour the sauce mixture over it and stir to evenly coat. Continue cooking for an additional 2-3 minutes until the sauce thickens.
Finally, garnish with sliced green onions and serve over rice or noodles for a complete meal. This recipe is not only delicious, but it's also gluten-free and vegan-friendly, making it a great option for those with dietary restrictions.
Try This Sweet Chinese Eggplant Recipe Today
In just a few simple steps, you can create a tasty and nutritious dish that will become a regular in your meal rotation. Whether you're a fan of eggplant or looking to try something new, this sweet Chinese eggplant recipe is a must-try. So next time you're in the mood for a healthy and flavorful meal, give this recipe a go and enjoy the delicious results!
