19 Chinese Eggplant Recipe Instant Pot Delight In These Amazing Recipes!
Published on: Mar 20, 2024
The Instant Pot has become a must-have kitchen appliance for many households, offering a convenient and time-saving way to cook a variety of meals. And for those looking to incorporate more plant-based options into their diet, the Chinese eggplant recipe is a perfect choice. Not only is it delicious and nutritious, but it can also be easily prepared using an Instant Pot. In this article, we will share a professional and well-organized introduction to this popular dish, highlighting its benefits and providing a step-by-step guide on how to make it in an Instant Pot.
Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
If you're looking for a flavorful and unique way to enjoy your beer can chicken, this Chinese Eggplant with Spicy Garlic Sauce recipe is a must-try. The tender and juicy chicken pairs perfectly with the spicy and savory sauce, making for a delicious and satisfying meal.
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Chinese Eggplant With Spicy Szechuan Sauce
Main Ingredients: Japanese Eggplant, Salt, Water, Cornstarch, Peanut Oil
This recipe takes the traditional beer can chicken to the next level by incorporating Chinese eggplant and a spicy Szechuan sauce. The combination of the tender chicken and the flavorful eggplant creates a mouth-watering dish that is sure to impress your taste buds.
A classic Chinese dish, this Chinese Eggplant in Garlic Sauce recipe is a staple for any beer can chicken lover. The tender and juicy chicken is coated in a rich and flavorful garlic sauce, creating a perfect balance of flavors.
For those who enjoy a little heat in their meals, this Chinese Eggplant with Garlic Sauce recipe is a must-try. The addition of red chili peppers adds a spicy kick to the dish, while the garlic sauce adds a depth of flavor that will leave you wanting more.
This recipe combines two delicious proteins – chicken and pork – with Chinese eggplant for a hearty and filling meal. The combination of flavors and textures in this dish is sure to satisfy any cravings you may have.
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Vegan Chinese Eggplant
Main Ingredients: Chinese Eggplants, Sea Salt, Light Soy Sauce, Dark Soy
If you're looking for a meatless option for your beer can chicken, this Vegan Chinese Eggplant recipe is a great choice. The eggplant is cooked to perfection and paired with a flavorful sauce, creating a dish that is both nutritious and delicious.
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Spicy Vegan Chinese Eggplant
Main Ingredients: Chinese Eggplants, Onion, Vegetable Oil, Garlic Cloves
This Spicy Vegan Chinese Eggplant recipe is perfect for those who enjoy a little heat in their meals. The combination of the spicy sauce and the tender chicken is a match made in heaven, creating a dish that is sure to please your taste buds.
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Garlic and Chili Chinese Eggplant
Main Ingredients: Japanese Eggplant, Garlic, Ginger, Green Onions, Peanut
This Garlic and Chili Chinese Eggplant recipe is a great way to add some bold flavors to your beer can chicken. With the addition of garlic and chili, this dish is packed with flavor and will leave you wanting more.
For a lighter option, this Chinese Eggplant Salad is a great choice. The combination of tender chicken, crunchy vegetables, and a flavorful dressing makes for a refreshing and satisfying meal.
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15-Minute Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Vegetable Oil, Chinese Eggplants, Garlic, Red Chili
If you're short on time but still want a delicious and flavorful dish, this 15-Minute Chinese Eggplant with Spicy Garlic Sauce is the perfect solution. With minimal prep time and a quick cook time, you can have a tasty meal on the table in no time.
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Chinese Eggplant Dip
Main Ingredients: Chinese Eggplants, Red Bell Pepper, Red Onion, Garlic
This Chinese Eggplant Dip is a great option for those who want to try something new with their beer can chicken. The creamy dip pairs perfectly with the tender chicken, creating a delicious and unique flavor combination.
This Chinese Eggplant with Garlic Sauce recipe is a classic dish that is sure to please any beer can chicken lover. The tender chicken is coated in a rich and flavorful garlic sauce, making for a delicious and satisfying meal.
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Chinese Eggplant with Pork and Garlic
Main Ingredients: Ground Pork, Scallions, Soy Sauce, Minced Ginger
For a hearty and flavorful meal, try this Chinese Eggplant with Pork and Garlic recipe. The combination of tender chicken, succulent pork, and savory garlic creates a dish that is sure to satisfy your cravings.
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Air Fried Spicy Chinese Eggplant
Main Ingredients: Asian Eggplant, Kosher Salt, Oil, Ground Turkey, Soy
If you have an air fryer and are looking for a unique dish to make with your beer can chicken, this Air Fried Spicy Chinese Eggplant recipe is a great choice. The eggplant is cooked to perfection and paired with a spicy sauce, creating a flavorful and healthy meal.
This Chinese Eggplant with Minced Pork recipe is perfect for those who want to add some protein to their beer can chicken. The combination of the tender chicken and the flavorful pork creates a hearty and satisfying dish.
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Szechuan Pork and Chinese Eggplant Stir Fry
Main Ingredients: Pork Tenderloin, Cornstarch, Soy Sauce, Garlic Cloves
This Szechuan Pork and Chinese Eggplant Stir Fry recipe is a delicious and unique way to enjoy your beer can chicken. The combination of the tender chicken, savory pork, and flavorful eggplant creates a dish that is sure to please your taste buds.
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Paleo Chinese Eggplant In Garlic Sauce
Main Ingredients: Chinese Eggplants, Avocado Oil, Ground Pork, Coarse Sea
For those who follow a Paleo diet, this Chinese Eggplant in Garlic Sauce recipe is a great option. The tender and juicy chicken is coated in a flavorful garlic sauce, creating a dish that is both delicious and nutritious.
This Hot and Sour Chinese Eggplant recipe is perfect for those who enjoy a little heat in their meals. The combination of spicy and sour flavors creates a unique and tasty dish that is sure to impress.
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Steamed Chinese Eggplant with Spicy Lao Gan Ma
Main Ingredients: Eggplant, White Vinegar, Vinegar, Light Soy Sauce
If you're looking for a healthier option for your beer can chicken, this Steamed Chinese Eggplant with Spicy Lao Gan Ma recipe is a great choice. The eggplant is steamed to perfection and paired with a flavorful sauce, creating a dish that is both delicious and nutritious.
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Chinese Eggplant and Lentil Stir Fry - US
Main Ingredients: Garlic, Minced Ginger, Scallion, Chopped Celery
This Chinese Eggplant and Lentil Stir Fry recipe is a great way to incorporate some healthy and hearty lentils into your beer can chicken meal. The combination of flavors and textures in this dish is sure to satisfy your cravings.
The Health Benefits of Chinese Eggplant
Before we dive into the recipe, let's take a quick look at the health benefits of Chinese eggplant. This variety of eggplant is known for its long and slender shape, with a deep purple skin and creamy white flesh. It is a staple in Chinese cuisine and is often used in dishes such as stir-fries, soups, and stews.
Chinese eggplant is a low-calorie and nutrient-dense vegetable, making it a great addition to any diet. It is a rich source of fiber, vitamins, and minerals, including potassium, magnesium, and folate. It also contains antioxidants that help protect cells from damage and reduce the risk of chronic diseases.
Moreover, Chinese eggplant is a great source of plant-based protein and is often used as a meat substitute in vegetarian and vegan dishes. It is also low in carbohydrates and can help regulate blood sugar levels, making it a suitable option for those with diabetes. With its numerous health benefits, incorporating Chinese eggplant into your diet is a no-brainer.
Preparing Chinese Eggplant in an Instant Pot
Now that we know the benefits of Chinese eggplant, let's move on to the recipe. Here's a step-by-step guide on how to make this delicious dish in an Instant Pot:
Step 1: Prepare the ingredients by washing and slicing Chinese eggplant into bite-sized pieces.
Step 2: Turn on the Instant Pot and select the sauté function. Heat some oil and add chopped garlic and ginger until fragrant.
Step 3: Add the sliced eggplant and sauté for a few minutes until slightly softened.
Step 4: Add sauce of your choice, such as soy sauce, hoisin sauce, or oyster sauce, to the Instant Pot and mix well with the eggplant.
Step 5: Close the lid and set the Instant Pot to manual high pressure for 3 minutes.
Step 6: Once the timer goes off, quick release the pressure and open the lid. Give it a stir and let it sit for a few minutes to thicken.
Step 7: Serve the Chinese eggplant over rice or noodles and enjoy!
Not only is this Chinese eggplant recipe easy and convenient to make in an Instant Pot, but it also allows for customizable flavors by using different sauces. You can also add in some protein, such as tofu or chicken, for a more substantial meal. With its delicious taste and health benefits, this dish is sure to become a favorite in your household.
In Conclusion
In summary, Chinese eggplant is a nutritious and versatile vegetable that can be easily cooked in an Instant Pot. With its numerous health benefits and customizable flavors, it is a great option for those looking to incorporate more plant-based meals into their diet. So next time you're looking for a quick and delicious dish, give this Chinese eggplant recipe a try in your Instant Pot. Your taste buds and body will thank you!
