16 Chinese Eggplant Recipe Bon Appetit Delight In These Amazing Recipes!
Published on: Mar 23, 2024
Eggplant is a versatile and nutritious vegetable that is a staple in Chinese cuisine. With its meaty texture and ability to absorb flavors, it is a favorite ingredient in many dishes. One popular way to prepare eggplant in Chinese cooking is by stir-frying it, and this Chinese eggplant recipe from Bon Appetit is a perfect example of how simple and delicious this dish can be.
Main Ingredients: Eggplants, Tahini, Garlic Cloves, Fresh Lemons, Cumin
If you're a fan of Middle Eastern cuisine, then you'll love this classic Baba Ghanoush recipe. Made with roasted eggplant, tahini, lemon juice, and garlic, this smoky and creamy dip is perfect for serving with pita bread or as a spread on sandwiches.
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Smoky Eggplant Puree with Pine Nuts + Urfa Pepper
Main Ingredients: Eggplants, Salt, Plain Greek Yogurt, Minced Garlic
For a twist on traditional Baba Ghanoush, try this smoky eggplant puree with pine nuts and Urfa pepper. The addition of toasted pine nuts adds a delicious crunch, while the Urfa pepper adds a subtle heat and smokiness to the dish.
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Seven-Vegetable Couscous
Main Ingredients: Butter, Veal Shank, Onion, Saffron Threads, Green
This colorful and flavorful couscous dish is packed with seven different vegetables, making it a healthy and satisfying meal. The vegetables are cooked in a flavorful broth and then mixed with couscous for a delicious and nutritious meal.
For a taste of Mexico in your own kitchen, try this authentic chicken quesadilla recipe. Made with tender chicken, melted cheese, and a variety of spices, these quesadillas are sure to be a hit with the whole family.
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Balsamic Roasted Vegetable Sandwich
Main Ingredients: Eggplant, Red Pepper, Zucchini, Onion, Balsamic
This vegetarian sandwich is bursting with flavor from the balsamic-roasted vegetables, which include eggplant, zucchini, bell peppers, and onions. Served on crusty bread with a creamy herb spread, this sandwich is a tasty and filling option for lunch or dinner.
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PLANTAIN LASAGNE WITH RAINBOW SLAW
Main Ingredients: Olive Oil, Spring Onions, Garlic, Ginger, Scotch Bonnet
For a unique twist on traditional lasagna, try this plantain lasagna with rainbow slaw. The layers of plantains, cheese, and a flavorful tomato sauce make for a delicious and hearty meal, while the colorful slaw adds a burst of freshness and crunch.
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South Carolina Vegan Catfish and Coleslaw
Main Ingredients: Green Cabbage, Red Cabbage, Large Carrot, White Onion
Love catfish but looking for a healthier option? Look no further than this South Carolina vegan catfish and coleslaw recipe. The "catfish" is made from tofu and seasoned with a flavorful blend of spices, while the coleslaw adds a refreshing and crunchy element to the dish.
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Scrumptious Roasted Vegetables
Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
Roasting vegetables is a simple and delicious way to bring out their natural flavors. This recipe for scrumptious roasted vegetables uses a variety of colorful vegetables, such as carrots, bell peppers, and onions, and is seasoned with herbs and spices for a tasty side dish.
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Baba Ghanoush Dip and Salad Dressing
Main Ingredients: Eggplant, Tahini, Garlic, Fresh Lemon, Salt, Cayenne
Why just use Baba Ghanoush as a dip? This recipe shows you how to turn it into a creamy and flavorful salad dressing. Drizzle it over your favorite salad for a unique and delicious twist.
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Shashuka
Main Ingredients: Extra Virgin Olive Oil, Smoked Paprika, Ground Cumin
This traditional North African dish is perfect for breakfast, lunch, or dinner. Poached eggs are cooked in a flavorful tomato sauce and served with crusty bread for dipping. It's a hearty and satisfying dish that's full of flavor.
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Ratatouille
Main Ingredients: Zucchini, Yellow Squash, Brinjal, Red Pepper, Pasta
Ratatouille is a classic French dish that's perfect for showcasing the flavors of seasonal vegetables. This recipe includes eggplant, zucchini, bell peppers, and tomatoes, all cooked in a delicious herb and tomato sauce for a flavorful and colorful meal.
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Eggplant Casserole
Main Ingredients: Onion, Oil, Eggplant, Green Pepper, Mushroom Sauce
This eggplant casserole is a hearty and comforting dish that's perfect for a cozy night in. Layers of eggplant, cheese, and a flavorful tomato sauce make for a delicious and satisfying meal.
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Baked Eggplant
Main Ingredients: Eggplants, Olive Oil, Green Peppers, Small Onion
Baked eggplant is a simple and delicious way to enjoy this versatile vegetable. This recipe includes a flavorful marinade of herbs, garlic, and olive oil, and is then baked until tender and golden brown.
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Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
For a taste of Chinese cuisine at home, try this flavorful dish of Chinese eggplant with spicy garlic sauce. The eggplant is cooked until tender and then tossed in a bold and spicy sauce for a flavorful and satisfying meal.
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Aloo Baingan
Main Ingredients: Waxy Potatoes, Garlic, Ginger, Chilies, Ground
Aloo Baingan is a classic Indian dish that combines tender eggplant and potatoes in a fragrant and flavorful sauce. Serve it with rice or naan bread for a delicious and filling meal.
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Vegetarian Eggplant, Broccoli and Pepper Pizza
Main Ingredients: Baked Pizza Crust, Pizza Dough, Shredded Mozzarella
Who says pizza has to be unhealthy? This vegetarian pizza is loaded with eggplant, broccoli, bell peppers, and a flavorful tomato sauce for a tasty and nutritious meal. Plus, it's a great way to get your daily dose of veggies!
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Thai Green Chicken Curry
Main Ingredients: Chicken Breast, Green Curry Paste, Coconut Milk, Thai
This Thai green chicken curry is bursting with flavor from a blend of herbs, spices, and coconut milk. Serve it over rice for a delicious and satisfying meal that's sure to please your taste buds.
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Easy Vegan Vietnamese Curry
Main Ingredients: Oil, Garlic, Shallot, Lemongrass Stalk, Ginger, Satay
If you're looking for a flavorful and healthy curry, this easy vegan Vietnamese curry is the perfect option. Packed with vegetables and tofu, and seasoned with a blend of spices and coconut milk, it's a delicious and satisfying dish.
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Greek Moussaka
Main Ingredients: Eggplants, Waxy Potatoes, Minced Meat, Garlic Cloves
Moussaka is a classic Greek dish that's perfect for showcasing the flavors of eggplant. This recipe includes layers of eggplant, a flavorful meat sauce, and a creamy béchamel sauce for a hearty and delicious meal.
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Baingan Bharta
Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
Baingan Bharta is a popular Indian dish that's made with roasted eggplant and a blend of spices. It's a simple and flavorful dish that can be served as a dip with pita bread or as a side dish with rice.
Ingredients:
• 2 large Chinese eggplants, cut into 1-inch pieces
• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 tablespoon soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• Salt and pepper to taste
Instructions:
1. Heat the oil in a wok or large skillet over high heat. Add the eggplant and stir-fry for 5 minutes, until slightly softened.
2. Add the garlic and ginger and continue to stir-fry for another 2 minutes.
3. Add the bell peppers and continue to cook for another 3-4 minutes.
4. In a small bowl, mix together the soy sauce, rice vinegar, and sesame oil.
5. Pour the sauce over the eggplant and peppers, and stir-fry for an additional 2 minutes.
6. Season with salt and pepper to taste.
This Chinese eggplant recipe is a perfect balance of flavors and textures. The Chinese eggplants are the star of the dish, with their tender yet meaty texture and ability to soak up the flavors of the other ingredients. The garlic and ginger add a delicious aroma and depth of flavor, while the bell peppers provide a pop of color and crunch. The soy sauce, rice vinegar, and sesame oil create a savory and tangy sauce that ties all the ingredients together.
Not only is this dish delicious, but it is also packed with nutrients. Chinese eggplants are a good source of dietary fiber, potassium, and vitamins B6 and C. They also contain antioxidants that help protect the body from cell damage. The combination of colorful bell peppers adds even more vitamins and minerals to the dish, making it a healthy and well-rounded meal.
Stir-frying is a common cooking technique in Chinese cuisine that involves quickly cooking ingredients over high heat. This method not only preserves the nutrients in the ingredients but also allows for a quick and easy meal preparation. This Chinese eggplant recipe can be made in just 20 minutes, making it a perfect option for a busy weeknight dinner.
In conclusion, this Chinese eggplant recipe from Bon Appetit is a must-try for anyone looking for a flavorful, easy, and healthy dish. With its unique combination of ingredients and simple preparation, it is sure to become a favorite in your household. So next time you are looking for a delicious and nutritious meal, give this recipe a try and savor the flavors of Chinese cuisine.
