17 Chinese Eggplant Green Beans Recipe Experience Culinary Bliss Now!
Published on: Mar 23, 2024
If you're looking to add more vegetables to your meals, but want to keep it flavorful and satisfying, then this Chinese eggplant green beans recipe is the perfect choice. Not only is it packed with nutrients and vibrant colors, but it also combines two delicious and popular vegetables in one dish. This easy-to-follow recipe is suitable for vegetarians, vegans, and those looking for a healthy and tasty option. So, let's dive into the details of this mouth-watering Chinese eggplant green beans recipe!
If you're in the mood for some delicious Chinese flavors, then this recipe is perfect for you. The combination of garlic and green beans creates a tasty dish that will leave your taste buds wanting more. It's also a great way to sneak in some extra veggies into your diet. Serve it alongside some rice and your favorite protein for a complete meal.
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Chinese Green Beans with Ground Turkey
Main Ingredients: Medium Grain Rice, Sesame Oil, Green Onions, Garlic
If you're looking for a healthier option, try making this dish with ground turkey instead of beef or pork. The lean protein pairs well with the crunchy green beans and flavorful sauce. It's a lighter version of a classic Chinese dish that won't leave you feeling weighed down.
For a heartier meal, try this recipe with beef. The bold flavors of the beef and green beans combined with the savory sauce make for a satisfying and filling dish. It's the perfect comfort food for a chilly evening.
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Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
If you're a fan of eggplant, then you'll love this recipe. The spicy garlic sauce adds a kick to the dish, while the eggplant adds a unique texture and flavor. It's a great option for vegetarians or anyone looking to switch up their usual protein source.
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Dry Fried Chinese Green Beans
Main Ingredients: Green Beans, Sesame Oil, Garlic, Red Peppers, Low
This recipe is perfect for those who love a little crunch in their green beans. The dry-fried method gives the green beans a crispy texture, while the sauce adds a burst of flavor. It's a simple yet delicious way to enjoy this classic Chinese dish.
If you're short on time, this recipe is a lifesaver. It's quick and easy to make, but still packs a ton of flavor. It's also a great base recipe that you can add your own twist to by incorporating different proteins or vegetables.
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Chinese Eggplant With Spicy Szechuan Sauce
Main Ingredients: Japanese Eggplant, Salt, Water, Cornstarch, Peanut Oil
Spice up your mealtime with this recipe. The Szechuan sauce adds a fiery kick to the dish, while the eggplant balances it out with its creamy texture. It's a great option for those who love a little heat in their meals.
For a protein-packed meal, try this recipe with chicken. The chicken and green beans make a tasty and nutritious combination, and the sauce ties it all together. It's a great dish to make for a family dinner or when you're craving some Chinese takeout.
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Shrimp and Green Beans in Chinese Garlic Sauce
Main Ingredients: Green Beans, Oil, Fine Sea Salt, Ground Black Pepper
If you're a seafood lover, this recipe is for you. The shrimp and green beans make a delicious duo, and the garlic sauce adds a depth of flavor. It's a great way to incorporate more seafood into your diet and switch up your usual weeknight meals.
Another great option for vegetarians, this recipe features eggplant in a savory garlic sauce. The eggplant absorbs the flavors of the sauce, making every bite burst with deliciousness. It's a simple yet satisfying dish that's sure to become a regular in your meal rotation.
This traditional Chinese dish is a must-try for anyone who loves eggplant. The combination of garlic and soy sauce creates a rich and flavorful sauce that pairs perfectly with the eggplant. It's a great way to branch out from your usual vegetable dishes and try something new.
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Golden Bottom Veggie Potstickers
Main Ingredients: Dumpling Wrappers, Eggplant, Green Beans, Crimini
Potstickers are a classic Chinese dish, and this recipe puts a twist on them by using a variety of vegetables as the filling. The golden brown bottoms add a nice crunch, while the veggies provide a burst of flavor. It's a fun and tasty dish to make for a dinner party or a simple weeknight meal.
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Skinny Chinese Green Beans
Main Ingredients: Green Beans, Canola Oil, Chili Garlic Paste, Green
If you're watching your calorie intake, this recipe is perfect for you. It's a healthier version of Chinese green beans that doesn't sacrifice flavor. The sauce is made with reduced-sodium soy sauce and other flavorful ingredients, making it a guilt-free option for those who want to enjoy their favorite Chinese dishes without the extra calories.
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Chinese Style Garlic Green Beans
Main Ingredients: Green Beans, Garlic, Salt, Vegetable Oil, Ice
This recipe takes a simple approach to Chinese green beans, focusing on highlighting the natural flavors of the dish. The garlic adds a subtle yet delicious taste, making this dish perfect for those who prefer a milder flavor profile. It's a great side dish to serve alongside your favorite Chinese-inspired meals.
Pork and eggplant might not be the most common combination, but trust us, it works. The pork adds a savory element to the dish, while the eggplant provides a creamy texture. It's a great way to switch up your usual protein sources and try something new.
If you're a fan of crispy green beans, then this recipe is a must-try. The dry-frying method gives the green beans a delicious crunch, while the sauce adds a burst of flavor. It's a great option for those who love texture in their meals.
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Chinese Stir-Fry Green Beans
Main Ingredients: Green Beans, Vegetable Oil, Toasted Sesame Seeds, Soy
Stir-frying is a popular cooking method in Chinese cuisine, and it works perfectly with green beans. The quick cooking time ensures that the green beans retain their crunch, while the stir-fry sauce adds a burst of flavor. It's a quick and easy dish to make for a busy weeknight dinner.
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Garlic Chinese Style Green Beans
Main Ingredients: Canola Oil, Green Beans, Ground Pork, Garlic, Ginger
If you can't get enough garlic in your meals, then this recipe is for you. The garlic is the star of the dish, adding a bold and delicious flavor to the green beans. This dish is perfect for garlic lovers and will definitely leave you wanting more.
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Chinese Szechuan Dry Fried Green Beans
Main Ingredients: Sugar, Chinese Cooking Wine, Rice Vinegar, Soy Sauce
This recipe puts a Szechuan spin on the traditional dry-fried green beans. The spicy Szechuan sauce adds a kick to the dish, while the dry-fried method gives the green beans a crispy texture. It's a great way to add some heat to your meals and try a new cooking technique.
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Stir-fried Chinese Green Beans with Pork
Main Ingredients: Ground Pork, Shaoxing Wine, Light Soy Sauce, Dark Soy
If you're looking for a satisfying and filling meal, this recipe is perfect for you. The combination of green beans and pork makes for a hearty dish that's packed with flavor. It's a great option for a family dinner or when you want to impress your dinner guests.
Ingredients:
Eggplant
The star of this dish is the Chinese eggplant, also known as long eggplant. Unlike its round and plump counterpart, this vegetable is longer and thinner, with a deep purple skin. It is a staple in Chinese cuisine and is widely available in most grocery stores. The eggplant's texture is smooth and creamy, making it the perfect addition to this recipe.
Green Beans
The other main ingredient in this dish is green beans, also known as string beans. These long, slender green vegetables are a great source of vitamins and minerals, including Vitamin A, C, and K. They also add a satisfying crunch to the dish and complement the softness of the eggplant.
Other Ingredients
Aside from the eggplant and green beans, you will need some garlic, ginger, soy sauce, rice wine, and sesame oil for the sauce. You can also add some chili flakes for some heat, scallions for garnish, and toasted sesame seeds for extra flavor.
Instructions:
1. Prep the Vegetables
Start by washing and trimming the eggplant and green beans. Cut the eggplant into 1-inch cubes and trim the ends of the green beans. Then, mince the garlic and ginger and set aside.
2. Cook the Vegetables
In a wok or large pan, heat some sesame oil over medium-high heat. Add the minced garlic and ginger and cook for about 30 seconds until fragrant. Then, add the eggplant and stir-fry for 3-4 minutes until it starts to soften. Next, add the green beans and stir-fry for another 2-3 minutes until they are tender.
3. Make the Sauce
In a small bowl, mix together soy sauce, rice wine, and chili flakes (if using). Pour the sauce over the vegetables and stir to coat evenly. Let it cook for another 1-2 minutes until the vegetables are fully cooked and the sauce has thickened.
4. Serve and Garnish
Transfer the Chinese eggplant and green beans to a serving dish and garnish with scallions and toasted sesame seeds. Serve hot with rice or your choice of protein.
With just a few simple steps, you can enjoy this delicious Chinese eggplant green beans recipe in the comfort of your own home. It's a flavorful and nutritious dish that will surely impress your taste buds. Give it a try and let us know what you think!