16 Chinese Eggplant And Fish Recipe You Must Try Them!

Published on: Mar 23, 2024

The combination of Chinese eggplant and fish is a classic and delicious dish that is perfect for any meal. This recipe is a popular choice in Chinese cuisine and is loved for its flavorful and fragrant taste. Not only is it easy to make, but it also provides a healthy and nutritious meal for the whole family. Let's dive into the details of this delectable Chinese eggplant and fish recipe.

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One of the most essential ingredients in Chinese cuisine, garlic adds a distinct and flavorful taste to any dish. In this recipe, we'll show you how to make a delicious Chinese garlic sauce that pairs perfectly with beer can chicken. This sauce is easy to make and adds a rich and savory flavor to your chicken.
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Chinese Garlic Sauce for Stir-Fries

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Chinese Garlic Sauce- Take-Out Style

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Black bean sauce is a classic ingredient in Chinese cuisine, and it's what gives many dishes their distinct flavor. In this recipe, we'll show you how to make your own Chinese black bean sauce from scratch, so you can add a unique and delicious flavor to your beer can chicken.
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This Indo Chinese style mixed vegetable dish is a delicious and healthy addition to your beer can chicken. Made with a variety of vegetables and a spicy garlic sauce, this dish adds a burst of flavor and color to your meal. It's the perfect way to get your daily dose of veggies.
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Chinese Fried Red Chili Sauce

Main Ingredients: Beans, Garlic, Ginger, Red Chili Flakes, Dark Sesame
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If you're a fan of spicy food, then this Chinese fried red chili sauce is a must-try. Made with dried red chilies, garlic, and other flavorful ingredients, this sauce adds a fiery kick to your beer can chicken. Just be sure to have a glass of cold beer nearby to cool down your taste buds.
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BEST Authentic Chinese Plum Sauce (Duck Sauce)

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Chinese Style Sesame Sauce

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Sesame sauce is a popular ingredient in many Chinese dishes, and for good reason. It adds a nutty and savory flavor to your meal that pairs perfectly with beer can chicken. This Chinese style sesame sauce is easy to make and will take your dish to the next level.
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Kung Pao Sauce

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Traditional Chinese Plum Sauce from Scratch

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Make Your Own Delicious Chinese Black Bean Sauce!

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How To Make Indo-Chinese Spicy Schezuan Sauce At Home

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Chinese Chili Soy Dipping Sauce 辣椒豉油熟油

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The Perfect Blend of Flavors

Chinese Eggplant: A Staple in Chinese Cuisine

Chinese eggplant, also known as Asian eggplant, is a staple ingredient in Chinese cuisine. It is a thin and long eggplant with a deep purple skin and a cream-colored flesh. Unlike the traditional American eggplant, Chinese eggplant has a sweeter and less bitter taste. This makes it the perfect ingredient to use in this recipe as it complements the fish's flavor and adds a hint of sweetness to the dish.

Fish: A Healthy and Versatile Protein

Fish is a popular protein choice in Chinese cooking as it is not only delicious but also provides numerous health benefits. It is a low-fat and high-protein food that is packed with essential nutrients such as omega-3 fatty acids, vitamins, and minerals. In this recipe, we will be using a white fish such as cod or tilapia, which has a mild flavor that pairs well with the Chinese eggplant and other ingredients.

The Recipe

To make this Chinese eggplant and fish dish, you will need the following ingredients: - 1 pound of Chinese eggplant, sliced into 1-inch pieces - 1 pound of white fish fillets, cut into bite-sized pieces - 2 tablespoons of vegetable oil - 2 cloves of garlic, minced - 1-inch piece of ginger, grated - 2 tablespoons of soy sauce - 1 tablespoon of rice vinegar - 1 tablespoon of honey - 1 teaspoon of sesame oil - Salt and pepper to taste - Chopped green onions and sesame seeds for garnish

Instructions

1. In a small bowl, mix together the soy sauce, rice vinegar, honey, sesame oil, garlic, and ginger to make the marinade. 2. In a separate large bowl, add the sliced Chinese eggplant and pour half of the marinade over it. Toss to coat the eggplant evenly. 3. In a large pan or wok, heat the vegetable oil over medium-high heat. Add the marinated eggplant and cook for 5-6 minutes, stirring occasionally. 4. Push the eggplant to one side of the pan and add the fish fillets. Pour the remaining marinade over the fish and cook for 3-4 minutes, until the fish is fully cooked. 5. Gently mix the eggplant and fish together in the pan and cook for an additional 2-3 minutes. 6. Season with salt and pepper to taste. 7. Garnish with chopped green onions and sesame seeds before serving.

Healthy and Delicious

This Chinese eggplant and fish recipe not only tastes amazing but is also a healthy and nutritious meal. The combination of flavors from the eggplant, fish, and marinade creates a well-balanced and satisfying dish. Serve it with a side of steamed rice for a complete and hearty meal. In conclusion, this Chinese eggplant and fish recipe is a must-try for anyone who loves Chinese cuisine or is looking for a new and exciting dish to add to their repertoire. With its blend of flavors and health benefits, it is sure to become a favorite in your household. So why not give it a try and enjoy a taste of Chinese cuisine in the comfort of your own home?
16 chinese eggplant and fish recipe You must try them!

Chinese Garlic Sauce

yield: 2 total time: 25 minutes
4.3 Stars (4 reviews)
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Ingredients

  • 2 tablespoons vegetable oil
  • 2 tablespoons minced garlic
  • 1 tablespoon minced ginger
  • 1 teaspoon green chilis finely chopped
  • 2/3 cup low sodium soy sauce
  • 1/2 cup chicken broth
  • 1/3 cup rice wine vinegar
  • 1/4 cup light brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon red pepper flakes
  • 1/4 cup water
  • 2 tablespoons cornstarch

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 47 grams
  • Fat : 22 grams
  • Fiber : 2 grams
  • Protein : 6 grams
  • SaturatedFat : 2 grams
  • Sodium : 2880 milligrams
  • Sugar : 29 grams
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