17 Chinese Eggplant And Cucumber Recipe Cook Up Something Special!

Published on: Mar 23, 2024

Chinese cuisine is known for its diverse and flavorful dishes, and this Chinese eggplant and cucumber recipe is no exception. With the combination of these two ingredients, you get a dish that is both refreshing and satisfying. This recipe is perfect for those who are looking for a vegetarian option or simply want to add more vegetables to their diet. Let's dive into the details and learn how to make this delicious Chinese dish.

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Chinese cuisine is known for its diverse and flavorful dishes, and this Chinese eggplant and cucumber recipe is no exception. With the combination of these two ingredients, you get a dish that is both refreshing and satisfying. This recipe is perfect for those who are looking for a vegetarian option or simply want to add more vegetables to their diet. Let's dive into the details and learn how to make this delicious Chinese dish.

Ingredients:

  • 2 Chinese eggplants, sliced into thin strips
  • 1 cucumber, sliced into thin strips
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together the soy sauce, rice vinegar, sesame oil, honey, garlic, and ginger. Set aside.
  2. In a pan, heat vegetable oil over medium-high heat.
  3. Add the eggplant and cucumber strips to the pan and stir-fry for 3-4 minutes, or until they start to soften.
  4. Pour the sauce mixture over the vegetables and continue to stir-fry for another 2-3 minutes, or until the vegetables are fully cooked.
  5. Season with salt and pepper to taste.
  6. Remove from heat and transfer to a serving dish.
  7. Serve hot as a side dish or with rice as a main course.
This Chinese eggplant and cucumber recipe is not only delicious, but it also offers a variety of health benefits. Eggplants are low in calories and high in fiber, making them a great addition to any diet. They are also a good source of vitamins and minerals, including potassium, magnesium, and vitamin C. Cucumbers are also low in calories and high in water content, making them a hydrating and refreshing vegetable. They are also rich in antioxidants and contain anti-inflammatory properties. To make this dish even more nutritious, you can add other vegetables such as bell peppers, mushrooms, or carrots. You can also substitute the vegetable oil with olive oil for a healthier option. In Chinese cuisine, eggplants and cucumbers are often used together in dishes because they complement each other's flavors and textures. The eggplant provides a meaty and creamy texture, while the cucumber adds a refreshing and crunchy element. The combination of the two creates a perfect balance of taste and texture. In conclusion, this Chinese eggplant and cucumber recipe is a must-try for anyone looking for a healthy and flavorful dish. With simple ingredients and easy instructions, you can recreate this dish at home and impress your family and friends. So why not give it a try and add this delicious Chinese dish to your recipe collection?
17 chinese eggplant and cucumber recipe Cook up something special!

Chinese Garlic Sauce

yield: 2 total time: 25 minutes
4.3 Stars (4 reviews)
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Ingredients

  • 2 tablespoons vegetable oil
  • 2 tablespoons minced garlic
  • 1 tablespoon minced ginger
  • 1 teaspoon green chilis finely chopped
  • 2/3 cup low sodium soy sauce
  • 1/2 cup chicken broth
  • 1/3 cup rice wine vinegar
  • 1/4 cup light brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon red pepper flakes
  • 1/4 cup water
  • 2 tablespoons cornstarch

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 47 grams
  • Fat : 22 grams
  • Fiber : 2 grams
  • Protein : 6 grams
  • SaturatedFat : 2 grams
  • Sodium : 2880 milligrams
  • Sugar : 29 grams
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