16 Chinese Eggplant And Broccoli Recipe Elevate Your Taste Buds!

Published on: Mar 23, 2024

Chinese eggplant and broccoli is a classic combination in Chinese cuisine that is both nutritious and delicious. This recipe combines the tender and mild flavor of eggplant with the crisp and slightly bitter taste of broccoli, creating a perfect balance of flavors and textures. Not only is this dish easy to make, but it is also packed with essential vitamins and minerals, making it a healthy addition to any meal. Let's explore the ingredients and steps to make this mouth-watering Chinese eggplant and broccoli recipe.

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Chinese Garlic Sauce for Stir-Fries

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Chinese Garlic Sauce- Take-Out Style

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If you love the taste of Chinese take-out but want to make it at home, this recipe is for you. This take-out style Chinese garlic sauce is perfect for recreating your favorite dishes, like General Tso's chicken or shrimp lo mein. With a few simple ingredients like rice vinegar and hoisin sauce, you can make a sauce that rivals your local Chinese restaurant.
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Black bean sauce is a popular ingredient in many Chinese dishes, adding a unique and savory flavor to any dish. This recipe shows you how to make your own Chinese black bean sauce at home, using fermented black beans, garlic, and soy sauce. You can use this sauce in dishes like black bean chicken or stir-fried beef with black bean sauce.
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Mixed Vegetables in Hot Garlic Sauce (Indo Chinese...

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For a vegetarian option, try making mixed vegetables in hot garlic sauce. This Indo Chinese-inspired dish is packed with flavorful veggies like bell peppers, broccoli, and carrots, all coated in a spicy and tangy Chinese garlic sauce. Serve it over rice for a delicious and healthy meal.
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Chinese Fried Red Chili Sauce

Main Ingredients: Beans, Garlic, Ginger, Red Chili Flakes, Dark Sesame
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If you love spicy food, this Chinese fried red chili sauce is a must-try. This sauce combines the flavors of Chinese garlic sauce with Sichuan peppercorns and red chili peppers, creating a fiery and delicious condiment. Use it as a dipping sauce for dumplings or as a marinade for grilled meats.
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BEST Authentic Chinese Plum Sauce (Duck Sauce)

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Plum sauce, also known as duck sauce, is a popular condiment in Chinese cuisine. This recipe shows you how to make your own authentic Chinese plum sauce at home, using plums, ginger, and star anise. This sweet and tangy sauce is perfect for dipping spring rolls or drizzling over roasted duck.
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Kung Pao Sauce

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Make Your Own Delicious Chinese Black Bean Sauce!

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Chinese Chili Soy Dipping Sauce 辣椒豉油熟油

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This Chinese chili soy dipping sauce is a simple yet flavorful condiment that's perfect for dipping dumplings or potstickers. This sauce combines Chinese garlic sauce with soy sauce, sesame oil, and chili flakes for a spicy and tangy flavor. You can also use it as a marinade for meats or vegetables.

Ingredients:

1. Chinese Eggplant

Chinese eggplant, also known as long eggplant, is a thinner and longer variety of eggplant that is commonly used in Chinese cooking. It has a mild and slightly sweet flavor, making it a perfect match for the more bitter broccoli. Chinese eggplants are also known for their tender and silky texture, which adds a wonderful contrast to this dish.

2. Broccoli

Broccoli is a cruciferous vegetable that is high in fiber, vitamins, and minerals. It has a distinctively crisp texture and a slightly bitter taste that pairs well with the milder eggplant. Broccoli is also a great source of vitamin C, making it an excellent addition to this dish for a boost of immune-boosting nutrients.

3. Garlic

Garlic is a staple in Chinese cuisine and adds a rich and pungent flavor to this dish. It is also known for its numerous health benefits, including boosting heart health and supporting immune function.

4. Soy Sauce

Soy sauce is a key ingredient in Chinese cooking and adds a savory and salty flavor to this dish. It also contains essential amino acids and is a good source of antioxidants.

Method:

1. Prep the Ingredients

Start by washing and drying the Chinese eggplant and broccoli. Cut the eggplant into bite-sized pieces and chop the broccoli into florets. Mince 2-3 cloves of garlic.

2. Saute the Eggplant and Broccoli

Heat a tablespoon of oil in a wok or large pan over medium-high heat. Once hot, add the eggplant and stir-fry for 2-3 minutes until slightly softened. Then, add the broccoli and garlic and continue to stir-fry for an additional 2-3 minutes.

3. Add Soy Sauce

Pour in 2-3 tablespoons of soy sauce and continue to stir-fry for 1-2 minutes until the vegetables are fully cooked and tender.

4. Serve and Enjoy

Transfer the Chinese eggplant and broccoli to a serving dish and sprinkle with sesame seeds for added flavor and texture. Serve hot with rice or noodles for a complete and satisfying meal.

Conclusion

This Chinese eggplant and broccoli recipe is a perfect example of how simple ingredients can come together to create a flavorful and nutritious dish. With the combination of eggplant, broccoli, garlic, and soy sauce, this recipe not only satisfies your taste buds but also provides a variety of essential nutrients. Give it a try and elevate your Chinese cooking game with this delicious and easy-to-make dish.
16 chinese eggplant and broccoli recipe Elevate your taste buds!

Chinese Garlic Sauce

yield: 2 total time: 25 minutes
4.3 Stars (4 reviews)
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Ingredients

  • 2 tablespoons vegetable oil
  • 2 tablespoons minced garlic
  • 1 tablespoon minced ginger
  • 1 teaspoon green chilis finely chopped
  • 2/3 cup low sodium soy sauce
  • 1/2 cup chicken broth
  • 1/3 cup rice wine vinegar
  • 1/4 cup light brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon red pepper flakes
  • 1/4 cup water
  • 2 tablespoons cornstarch

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 47 grams
  • Fat : 22 grams
  • Fiber : 2 grams
  • Protein : 6 grams
  • SaturatedFat : 2 grams
  • Sodium : 2880 milligrams
  • Sugar : 29 grams
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