20 Chinese Egg White Recipe Experience Flavor Like Never Before!
Published on: Mar 20, 2024
Chinese egg white dishes are known for their delicate, light and fluffy texture, making them a popular choice for those looking for a healthy and protein-rich meal. Egg whites are the clear, viscous liquid that surrounds a yolk and they are packed with essential nutrients such as protein, vitamins, and minerals. In Chinese cuisine, egg whites are often used in various dishes, from soups to stir-fries, and are a staple in traditional dishes like egg white fried rice. Let's take a look at one of the most popular and delicious Chinese egg white recipes that you can easily make at home.
Why settle for takeout when you can make your own authentic Chinese egg rolls at home? This recipe combines juicy chicken, crisp vegetables, and savory seasonings all wrapped up in a crispy shell. Serve them up with a cold beer for the perfect combination of flavors.
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Stir Fried Turkey (or chicken) with Sugar Snap Peas...
Main Ingredients: Turkey Breast Cutlets, Egg White, Soy Sauce, Peanut
For a healthier twist on beer can chicken, try this stir-fried dish with turkey or chicken and sugar snap peas. The tender meat is paired with a variety of colorful vegetables and a savory sauce that will have your taste buds dancing.
Sweet and sticky honey prawns are a popular dish in Chinese cuisine, and for good reason. The succulent prawns are coated in a delicious honey sauce and served over a bed of rice. This recipe is perfect for those who prefer seafood over chicken.
If you love the tangy flavor of lemon, then this Chinese-inspired dish is a must-try. The chicken is coated in a crispy batter and served with a sweet and sour lemon sauce. It's a refreshing and flavorful take on beer can chicken.
No need to order takeout when you can make your own delicious orange chicken at home. This recipe uses fresh orange juice and zest to create a tangy and flavorful glaze for the chicken. Serve it up with some steamed rice and enjoy!
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Crispy Chinese Garlic Chicken Wings
Main Ingredients: Chicken Wings, Egg White, Chinese Five Spice Powder
Looking for a finger-licking snack to enjoy with your beer? These crispy garlic chicken wings are the perfect choice. The wings are marinated in a garlic and soy sauce mixture, then baked to a crispy perfection. Don't forget the napkins!
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Sesame Chicken
Main Ingredients: Chicken Stock, Water, Soy Sauce, Honey, Rice Wine
Sesame chicken is a popular dish in Chinese restaurants, and now you can make it at home with this easy recipe. The chicken is coated in a flavorful sesame sauce and served over a bed of rice. It's a perfect balance of sweet and savory flavors.
If you're a fan of egg rolls, then you'll love this Chinese-inspired beer can chicken recipe. The chicken is marinated in a variety of spices and cooked to perfection, then wrapped up in a crispy egg roll wrapper. Serve with a side of sweet and sour sauce for dipping.
Another take on orange chicken, this recipe uses a combination of fresh orange juice and marmalade to create a sweet and tangy glaze for the chicken. It's easy to make and bursting with flavor, making it a perfect addition to your beer can chicken repertoire.
For a sweeter twist on beer can chicken, try this recipe for Chinese honey chicken. The chicken is marinated in a mixture of honey, soy sauce, and spices, then cooked to perfection on the grill. Serve it up with a side of steamed rice and enjoy!
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Chicken Fried Rice | Chinese Fried Rice
Main Ingredients: Oil, Chicken Strips, Chicken Breasts, Salt, Black
If you're in the mood for a classic Chinese dish, look no further than this recipe for chicken fried rice. The rice is cooked with tender chicken, vegetables, and savory seasonings, making it a complete meal in one dish. It's perfect for a quick and easy dinner.
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Instant Pot Chinese Lemon Chicken
Main Ingredients: Egg White, Boneless Skinless Chicken Breast, Almond
If you're short on time but still want to enjoy a delicious Chinese-inspired meal, this Instant Pot Chinese lemon chicken recipe is for you. The chicken is cooked to perfection in a tangy lemon sauce, making it a flavorful and easy dish to whip up.
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Crispy Chinese Shrimp Toast
Main Ingredients: Shrimp, French Toast, Salt, White Pepper, Sugar, Sesame
This crispy shrimp toast is a popular appetizer in Chinese cuisine, and it's easy to see why. The shrimp is minced and mixed with spices, then spread onto bread and deep-fried to a crispy perfection. Serve it up with a cold beer for a tasty and unique appetizer.
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Steamed Chinese Shrimp
Main Ingredients: Shrimp, Scallions, Grated Ginger, Garlic Cloves, Egg
If you prefer a healthier option for your beer can chicken, this steamed Chinese shrimp recipe is a great choice. The shrimp is steamed with a variety of flavorful vegetables and served over a bed of rice. It's a light and refreshing dish that pairs perfectly with a cold beer.
For a sweet and satisfying ending to your beer can chicken dinner, try this Chinese almond dessert. The dessert is made with almond milk, tapioca pearls, and a hint of honey for a unique and delicious flavor. It's a perfect way to end your meal on a sweet note.
Dumplings are a staple in Chinese cuisine, and this recipe for authentic Chinese dumplings is sure to impress. The filling is made with ground chicken and a variety of spices, then wrapped in a thin dough and steamed to perfection. Serve them up with a side of soy sauce for dipping.
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Chinese Tomato Fish
Main Ingredients: Carp, Tomatoes, Oyster Mushrooms, Garlic Cloves
If you're a fan of seafood, this Chinese tomato fish recipe is a must-try. The fish is cooked in a savory tomato sauce and served with vegetables and rice. It's a flavorful and healthy dish that will have you coming back for seconds.
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Chinese Pineapple Meat
Main Ingredients: Pineapple, Pork Tenderloin, Egg White, Seasoning
This unique dish combines juicy chunks of pineapple with tender chicken for a burst of sweet and savory flavors. The dish is easy to make and is sure to be a hit at your next barbecue or dinner party.
Fried rice cakes are a popular dish in Chinese cuisine, and this recipe puts a twist on the classic dish. The rice cakes are stir-fried with chicken, vegetables, and savory seasonings, making it a hearty and delicious meal.
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Fried Chinese Rolls
Main Ingredients: Noodles, Sesame Oil, Soy, White Cabbage, Carrot
If you're craving a crispy and flavorful appetizer, look no further than these fried Chinese rolls. The rolls are filled with a savory chicken and vegetable mixture, then deep-fried to a crispy perfection. Serve them up with a side of sweet and sour sauce for dipping.
The Perfect Chinese Egg White Fried Rice Recipe
Ingredients:
2 cups of cooked white rice
4 egg whites
1 cup of diced carrots
1 cup of diced green peas
1/2 cup of diced onions
1 tablespoon of light soy sauce
1 teaspoon of sesame oil
1 teaspoon of vegetable oil
Salt and pepper to taste
Fried rice is a staple in Chinese cuisine and this egg white version is a healthier and lighter alternative. To start, heat a wok or large pan over medium-high heat and add in the vegetable oil. Once the oil is hot, add in the diced onions, carrots, and green peas and stir-fry for about 2 minutes until they are slightly softened.
In a separate pan, heat another teaspoon of vegetable oil and add in the egg whites. Use a spatula to gently scramble the egg whites until they are cooked and set aside.
Add the cooked rice to the vegetable mixture and stir-fry for about 3 minutes. Then, add in the scrambled egg whites and continue to stir-fry for another 2 minutes, making sure everything is well combined.
Next, add in the light soy sauce and sesame oil, along with salt and pepper to taste. Continue to stir-fry for another minute until all the ingredients are evenly coated.
And there you have it, a delicious and healthy Chinese egg white fried rice dish that is packed with flavor and nutrients. This dish is perfect for those looking for a low-calorie meal option that doesn't compromise on taste.
Other variations of this dish may include adding in diced chicken or shrimp for added protein, or adding in different vegetables such as bell peppers or mushrooms.
So why not give this Chinese egg white fried rice recipe a try and add it to your list of go-to healthy meals. It's easy to make, full of flavor, and a great way to incorporate more egg whites into your diet.
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