15 Chinese Eel Soup Recipe You Won't Believe The Taste!

Published on: Mar 22, 2024

Eel soup is a popular dish in Chinese cuisine, known for its rich flavors and nourishing qualities. Made with a combination of eel, various herbs, and spices, this soup recipe has been passed down for generations in Chinese households. Not only is it delicious, but it also has many health benefits, making it a staple in traditional Chinese medicine. In this article, we will take a closer look at the ingredients and steps to make a delicious and authentic Chinese eel soup.

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The Health Benefits of Eel Soup

When it comes to Chinese cuisine, every ingredient has a specific purpose and benefit. In this case, eel is the star of the dish and is known for its many health benefits. Eel is high in protein, low in fat, and rich in omega-3 fatty acids, making it a nutritious and heart-healthy option. It is also a good source of vitamins and minerals such as calcium, iron, and potassium, which are essential for maintaining a healthy body. In traditional Chinese medicine, eel is believed to have warming properties, making it perfect for colder climates or during the winter season. It is also known for its ability to boost energy levels and promote blood circulation, which is important for overall well-being.

The Ingredients

To make a delicious Chinese eel soup, you will need the following ingredients:
  • 1 pound of eel, cut into small pieces
  • 6 cups of water
  • 1 tablespoon of ginger, minced
  • 2 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 tablespoon of rice wine
  • 1 teaspoon of sugar
  • 1 teaspoon of white pepper
  • 2 stalks of green onions, chopped
  • 1 tablespoon of cilantro, chopped

The Cooking Process

To begin, heat a pot of water over medium heat and add the eel pieces. Let it simmer for 5 minutes, then drain and rinse the eel with cold water. This will help remove any impurities and give the soup a cleaner taste. Next, in a separate pot, add 6 cups of water and bring it to a boil. Once boiling, add the ginger and garlic and let it cook for 2-3 minutes. Then, add the eel and let it cook for an additional 5 minutes. After that, add the soy sauce, rice wine, sugar, and white pepper to the soup. Let it simmer for another 5 minutes, allowing the flavors to meld together. Finally, add the chopped green onions and cilantro to the soup and let it cook for a few more minutes. Once the eel is fully cooked and the soup has reached your desired consistency, it is ready to be served. In conclusion, Chinese eel soup is not only a delicious dish but also a healthy one. Its combination of ingredients and flavors make it a popular choice in Chinese households for generations. So why not try this traditional recipe and reap the many benefits of eel soup?
15 chinese eel soup recipe You won't believe the taste!

Chinese Egg Drop Soup

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 6 shiitake mushrooms thinly sliced
  • 6 cups chicken stock
  • 1 tablespoon chinese rice wine or dry sherry
  • 1 teaspoon fresh ginger grated
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon ground white pepper or to taste
  • 1 tablespoon cornstarch dissolved in 3 tablespoons water
  • 1 large egg
  • green onion handful thinly sliced

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 65 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 13 grams
  • Sodium : 830 milligrams
  • Sugar : 7 grams
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