17 Chinese E Fu Noodle Recipe Taste The Magic Today!

Published on: Mar 23, 2024

Noodles are a staple food in Chinese cuisine, with a wide variety of types and dishes to choose from. One popular noodle dish is e fu noodles, also known as "yee fu noodles" or "yifu noodles." These thick and chewy noodles are traditionally made from wheat flour and have a unique texture that sets them apart from other Chinese noodle dishes. In this article, we'll introduce you to the basics of making your own e fu noodles at home, so you can enjoy this delicious and satisfying dish anytime.

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Ingredients for E Fu Noodles

To make e fu noodles, you'll need the following ingredients:
  • 1 lb e fu noodles: These can be found in most Asian grocery stores or online.
  • 6 cups of water: For boiling the noodles.
  • 1 tbsp vegetable oil: For cooking the noodles.
  • 1 lb of protein: You can use any protein of your choice, such as chicken, beef, pork, or shrimp.
  • 2 cloves of garlic: Finely minced.
  • 1 cup of vegetables: Sliced or chopped, such as carrots, bell peppers, and mushrooms.
  • Soy sauce, oyster sauce, and sesame oil: For seasoning the dish.

Instructions for Making E Fu Noodles

  1. Start by boiling the water in a large pot. Once the water comes to a boil, add the e fu noodles and cook for 6-8 minutes until they are al dente. Drain and rinse with cold water to prevent them from sticking together.
  2. In a wok or large skillet, heat the vegetable oil over medium-high heat. Add the protein of your choice and cook until it is fully cooked. Remove from the wok and set aside.
  3. In the same wok, add the minced garlic and stir-fry for 30 seconds, until fragrant.
  4. Add the vegetables and continue to stir-fry for another 2-3 minutes until they are tender.
  5. Next, add the cooked protein back into the wok and mix with the vegetables.
  6. Season the dish with soy sauce, oyster sauce, and sesame oil, to taste. Stir to combine all the ingredients.
  7. Finally, add the cooked e fu noodles to the wok and toss everything together until the noodles are evenly coated with the sauce and heated through.
  8. Your e fu noodles are now ready to be served hot. Garnish with chopped green onions and sesame seeds, if desired.

With this simple recipe, you can easily recreate the classic Chinese e fu noodle dish in the comfort of your own kitchen. Feel free to experiment with different vegetables and proteins to make it your own. Enjoy the rich flavors and unique texture of these delicious e fu noodles!

17 chinese e fu noodle recipe Taste the magic today!

Chinese Orange Chicken

yield: 5 total time: 35 minutes
4.6 Stars (179 reviews)
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Ingredients

  • 4 boneless skinless chicken breasts cut into bite-size pieces
  • 3 eggs whisked
  • 1/3 cup cornstarch
  • 1/3 cup flour
  • oil for frying
  • 1 cup orange juice
  • 1/2 cup sugar
  • 2 tablespoons rice vinegar or White Vinegar
  • 2 tablespoons soy sauce
  • 1/4 teaspoon ginger
  • 1/4 teaspoon garlic powder or 2 garlic cloves, finely diced
  • 1/2 teaspoon red chili flakes
  • 1 orange zested
  • 1 tablespoon cornstarch
  • green onions for garnish
  • orange zest for garnish

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 215 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 35 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 570 milligrams
  • Sugar : 24 grams
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