20 Chinese Dried Tofu Skin Recipe You Must Try Them!
Published on: Mar 23, 2024
Chinese dried tofu skin, also known as "fu zhu" or "yuba," is a versatile and flavorful ingredient in Chinese cuisine. Made from soybeans, it is high in protein and low in fat, making it a healthy and delicious addition to any meal. In this article, we will introduce you to a simple and delicious recipe using Chinese dried tofu skin that you can easily make at home. So put on your apron and let's get cooking!
Main Ingredients: Dried Black Mushrooms, Hot Water, Bean Curd Skins
Buddha's Delight is a classic Chinese vegetarian dish that is perfect for any meatless meal. This dish is also known as Luo Han Zhai and is named after the Buddhist monks who traditionally eat a vegetarian diet. It is a mixture of various vegetables, tofu, and other ingredients served in a savory sauce. It is a must-try for anyone looking for a delicious and healthy vegetarian dish.
Chinese Dried Bean Curd Salad, or liang Cai, is a refreshing and healthy dish that is perfect for hot summer days. It is made with rehydrated dried bean curd, also known as tofu skin, and mixed with various vegetables and a tangy dressing. This salad is packed with nutrients and has a unique texture that will surely satisfy your taste buds.
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Chinese BBQ Yuba Ribs
Main Ingredients: Bean Curd Sticks, Ginger Root, Garlic Cloves, Soy
If you're looking for a vegetarian version of BBQ ribs, then look no further than Chinese BBQ Yuba Ribs. These ribs are made with yuba, or tofu skin, which is marinated in a flavorful BBQ sauce and then grilled to perfection. The end result is a delicious and protein-packed dish that will satisfy any BBQ craving.
Chinese Vegetarian Duck, also known as su ya, is a popular dish in Chinese vegetarian cuisine. It is made with seitan, a wheat gluten-based meat substitute, that is shaped and seasoned to resemble a duck. This dish is often served with a savory sauce and is a great option for those looking for a meatless alternative to traditional duck dishes.
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Chinese Vegetarian Chicken with Simple Five-Spice Sauce
Main Ingredients: Dried Shiitake Mushrooms, Garlic, Ginger Root, Bean
For a tasty and easy-to-make vegetarian dish, try Chinese Vegetarian Chicken with Simple Five-Spice Sauce. This dish is made with vegetarian chicken, which is often made with soy or wheat protein, and is stir-fried with a flavorful five-spice sauce. It is a delicious and protein-packed meal that can be served with rice or noodles.
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Chinese Rice Porridge Congee (Jook)
Main Ingredients: Rice, Water, Oil, Bean Curd Sticks, Chicken Stock
Congee, also known as jook, is a classic Chinese rice porridge that is often served as a breakfast dish. It is made by boiling rice with a lot of water until it becomes a thick and creamy porridge. Congee can be served plain or with various toppings such as vegetables, meat, or eggs. It is a comforting and nutritious meal that is perfect for any time of the day.
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Asian-style Vegan Roast ‘Chicken’ mushroom – 素烧鸡
Main Ingredients: King Oyster Mushrooms, Yuba, Rub, Seasoning, Sugar
For a delicious and meatless alternative to traditional roast chicken, try Asian-style Vegan Roast ‘Chicken’ Mushroom. This dish is made with king oyster mushrooms, which have a meaty texture, and is roasted with a flavorful marinade. The end result is a dish that looks and tastes like the real thing, but without any meat.
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The Best and Easy Tofu Skin Roll (Yuba) 腐皮卷
Main Ingredients: Tofu Skin, Cabbage, Celery, Small Carrot, Shiitake
Tofu Skin Roll, also known as yuba, is a popular Chinese dish that is often served as an appetizer or side dish. It is made with rehydrated tofu skin that is rolled with various fillings such as vegetables, mushrooms, or meat. It is then steamed or pan-fried and served with a savory sauce. It is a tasty and healthy dish that is perfect for any occasion.
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Cantonese Beef Stew
Main Ingredients: Oil, Onion, Garlic, Beef, Water, Carrots, Beancurd
Cantonese Beef Stew is a popular dish in Hong Kong and is often served in local cafes. It is made with tender beef, potatoes, carrots, and other vegetables that are stewed in a rich and flavorful broth. It is a hearty and comforting dish that is perfect for colder weather or when you're craving a warm and satisfying meal.
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Fish Ball (Steamed Fish Balls with Bean Curd Sticks)
Main Ingredients: Fish Paste, Garlic, Sesame Oil, White Pepper, Bean Curd
Fish Balls are a staple in Chinese cuisine and can be found in various dishes such as soups, stir-fries, and hot pot. They are made with a mixture of fish paste and various seasonings, then shaped into balls and steamed. This version includes bean curd sticks, which add a unique texture and flavor to the dish.
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Minced Chicken and Pork Rolls/Jijuan (鸡卷)
Main Ingredients: Chicken, Pork, Small Carrot, Shrimp, Scallion, Bean
Minced Chicken and Pork Rolls, also known as jijuan, are a popular street food in China. They are made with a mixture of minced chicken and pork, wrapped in a thin layer of bean curd skin, and then deep-fried. They are often served with a sweet and spicy sauce and are a delicious and flavorful snack or appetizer.
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Poached Sliced Beef and Vegetables In Hot Chili Oil
Main Ingredients: Beef Tenderloin, Bean Curd Skin, Bean Sprouts, Lettuce
If you're a fan of spicy food, then Poached Sliced Beef and Vegetables In Hot Chili Oil is a must-try. This dish is made by poaching thinly sliced beef and vegetables in a hot and flavorful chili oil broth. It is a popular dish in Sichuan cuisine and is known for its bold and spicy flavors.
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Dry Pot Chicken (Gan Guo Ji)
Main Ingredients: Skinless Chicken Thighs, Shaoxing Rice Wine, Salt, Tofu
Dry Pot Chicken, also known as gan guo ji, is a popular Chinese dish that is often found in Sichuan restaurants. It is made with tender chicken, vegetables, and various seasonings that are stir-fried in a dry pot, giving the dish its name. It is a spicy and flavorful dish that is perfect for sharing with friends and family.
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Braised Chicken with Beancurd Sticks
Main Ingredients: Chicken, Beancurd Sticks, Cooking Oil, Water, Light Soy
Braised Chicken with Beancurd Sticks is a classic Chinese dish that is often served at family dinners or special occasions. It is made with chicken, beancurd sticks, and other ingredients that are braised in a savory sauce until the chicken is tender and flavorful. It is a comforting and hearty dish that is sure to be a hit with everyone.
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Spicy Beef and Tofu Skin Noodle Soup
Main Ingredients: Boneless Beef Chuck, Shaoxing Rice Wine, Canola Oil
For a spicy and satisfying noodle soup, try Spicy Beef and Tofu Skin Noodle Soup. This dish is made with beef, tofu skin, and other vegetables that are cooked in a spicy and flavorful broth. It is then served over noodles for a filling and delicious meal that will warm you up from the inside out.
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Vegan hot and sour soup
Main Ingredients: Carrot, Bamboo Shoot, Silken Tofu, Dried Shiitake
Hot and sour soup is a popular dish in Chinese cuisine and can be found in many Chinese restaurants. This vegan version includes ingredients like tofu, mushrooms, and bamboo shoots that are cooked in a tangy and spicy broth. It is a comforting and flavorful soup that is perfect for any time of the day.
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BRAISED PORK BELLY IN SOY SAUCE
Main Ingredients: Pork Belly, Hardboiled Egg, Beancurd, Shiitake
Braised Pork Belly in Soy Sauce, also known as hong shao rou, is a popular dish in Chinese cuisine. It is made with tender and fatty pork belly that is braised in a sweet and savory soy sauce until it becomes melt-in-your-mouth tender. It is often served with rice or noodles and is a must-try for any meat lover.
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Ngor Hiang
Main Ingredients: Minced Pork, Prawns, Shallots, Carrot, Water Chestnuts
Ngor Hiang, also known as lor bak, is a popular dish in Singaporean and Malaysian cuisine. It is made with various ingredients such as minced pork, prawns, and water chestnuts that are wrapped in a beancurd skin and deep-fried. It is often served as an appetizer or snack and is a delicious and flavorful dish that is perfect for sharing.
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Sheng Jian Bao (生煎包, Shanghai Pan-Fried Vegetable Buns)
Main Ingredients: Kombu Dashi Stock, Shiitake, Agar, All Purpose Flour
Sheng Jian Bao, also known as Shanghai Pan-Fried Vegetable Buns, is a popular street food in Shanghai, China. These buns are filled with a mixture of vegetables and then pan-fried to create a crispy bottom and soft top. They are often served with a tangy and savory dipping sauce and are a must-try for anyone looking for a taste of authentic Shanghai cuisine.
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Minced Pork and Bean Curd Sheets in Oyster Sauce
Main Ingredients: Minced Pork, Bean Curd Sheets, Spring Onions, Oyster
Minced Pork and Bean Curd Sheets in Oyster Sauce is a simple and delicious dish that is often served in Chinese homes. It is made with minced pork, bean curd sheets, and a savory oyster sauce that is cooked together until the flavors meld. It is a comforting and satisfying dish that is perfect for a weeknight dinner.
The Versatility of Chinese Dried Tofu Skin
From Savory to Sweet
Chinese dried tofu skin can be used in a variety of dishes, from savory to sweet. In savory dishes, it is often used as a meat substitute, providing a similar texture and flavor. It is commonly used in stir-fries, soups, and stews, adding a rich and hearty flavor to the dish. The dried tofu skin can also be shredded to make a delicious and healthy addition to salads and wraps. On the sweeter side, Chinese dried tofu skin can be used in desserts, such as in sweet soups or as a topping for shaved ice. Its versatility makes it a must-have ingredient in any Chinese kitchen.
Healthy and Nutritious
Chinese dried tofu skin is not only delicious but also highly nutritious. It is low in calories and fat, making it a great option for those looking to maintain a healthy diet. It is also high in protein, making it an excellent choice for vegetarians and vegans. Additionally, it contains important vitamins and minerals, such as iron and calcium, making it a valuable addition to any diet.
Easy to Prepare
One of the best things about Chinese dried tofu skin is how easy it is to prepare. Unlike other tofu products, it does not require any pressing or draining. Simply rehydrate the dried tofu skin in hot water for a few minutes, and it is ready to use. This makes it a convenient ingredient for weeknight meals or when you're short on time.
A Must-Try Recipe: Chinese Dried Tofu Skin Stir-Fry
Now that you know all about the versatility and health benefits of Chinese dried tofu skin, let's dive into a delicious and simple recipe that you can try at home. This Chinese dried tofu skin stir-fry is packed with flavor and can be customized with your favorite vegetables and protein. Here's what you'll need:
- 1 cup of dried tofu skin, rehydrated
- 1 cup of your choice of vegetables (such as bell peppers, carrots, and mushrooms)
- 1 cup of protein (such as chicken, beef, or tofu)
- 2 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 teaspoon of sesame oil
- Salt and pepper to taste
In a pan, heat up some oil and sauté the garlic until fragrant. Add in your choice of protein and cook until almost done. Then, add in the rehydrated dried tofu skin and vegetables. Stir-fry for a few minutes before adding in the soy sauce, oyster sauce, sesame oil, salt, and pepper. Continue to stir-fry until everything is well combined and the vegetables are cooked to your liking. Serve hot and enjoy the delicious and nutritious flavors of Chinese dried tofu skin!
In conclusion, Chinese dried tofu skin is a versatile and healthy ingredient that can elevate any dish. With its easy preparation and endless possibilities, it is a must-try for anyone looking to add some Chinese flavors to their cooking. So next time you're at the grocery store, be sure to pick up some Chinese dried tofu skin and give this delicious stir-fry recipe a try!
