19 Chinese Dried Tofu Recipe Dive Into Deliciousness!
Published on: Mar 20, 2024
Dried tofu, also known as "tofu gan" in Chinese, is a popular ingredient in Chinese cuisine. It is made from tofu that has been pressed, drained and dried, resulting in a chewy and compact texture. This versatile ingredient is a staple in many Chinese households and is used in a variety of dishes ranging from soups to stir-fries. In this article, we will explore a traditional Chinese dried tofu recipe that is simple yet packed with flavor.
Tofu is a staple ingredient in Chinese cuisine, and this tofu salad is a perfect example of how versatile and delicious it can be. Made with crisp vegetables and a tangy dressing, this dish is a refreshing addition to any meal. The tofu is marinated in a flavorful sauce before being tossed with the vegetables, making it the star of the dish. Serve it as a side or add some protein for a satisfying main course.
Egg drop soup is a classic Chinese dish that is simple yet flavorful. Made with a savory chicken broth and delicate egg ribbons, this soup is perfect for a cold day or when you need some comfort food. The key to a good egg drop soup is in the technique of creating the egg ribbons, which is easier than it looks. Add some tofu for extra texture and protein, and you have a satisfying and healthy soup.
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Garlic Chive with Dried Tofu, a Chinese Vegetarian...
Main Ingredients: Chive, Tofu, Cooking Oil, Sauce, Chili Bean Paste
This dish is a staple in Chinese vegetarian cuisine, and for good reason. Made with garlic chives and dried tofu, this dish is full of flavor and has a satisfying texture. The tofu is first marinated in a flavorful sauce before being stir-fried with the garlic chives. Serve it over rice for a complete meal, or enjoy it as a side dish.
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Chinese Tofu Veggie Chow Mein {Gluten-Free, Vegan}
Main Ingredients: Water, Gluten Free Brown Rice Spaghetti, Canola Oil
Chow mein is a popular Chinese dish that can be found in many Chinese restaurants. This version is gluten-free and vegan, making it a healthier option than the traditional version. The noodles are made with tofu, giving them a satisfying texture, and they are stir-fried with a variety of vegetables and a flavorful sauce. This dish is easy to make and can be customized with your favorite veggies.
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Simple Tofus Chinese Style | healthy Tofu
Main Ingredients: Tofu, Green Pepper, Chili Pepper And Garlic Sauce, Oil
This is a simple yet delicious tofu dish that is bursting with flavor. The tofu is marinated in a savory sauce and then stir-fried with vegetables, making it a healthy and satisfying meal. The key to this dish is in the sauce, which is made from soy sauce, rice vinegar, and a touch of honey for sweetness. Serve it over rice for a complete meal or enjoy it as a side dish.
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Sweet & Sticky Chinese BBQ Pork (Char Siu)
Main Ingredients: Molasses, Tofu, Hoisin Sauce, Garlic, Ginger, Chinese
This dish is a popular Chinese barbecue dish that is sweet, sticky, and full of flavor. The pork is marinated in a mixture of soy sauce, hoisin sauce, honey, and other seasonings before being roasted until tender and caramelized. Serve it over rice or noodles for a delicious and satisfying meal.
Hot pot is a famous Chinese dish that is perfect for a cold day or a group gathering. It consists of a simmering pot of broth in the center of the table, and diners can cook a variety of meats, vegetables, and tofu in the broth. The key to a good hot pot is in the broth, which can be made with a variety of ingredients and seasonings. It's a fun and interactive way to enjoy a meal with friends and family.
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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
Lo mein is a popular Chinese noodle dish that is made with stir-fried noodles and a variety of vegetables and proteins. This version is vegetarian and includes tofu for added protein. The noodles are cooked until they are slightly crispy and then tossed with a flavorful sauce and vegetables. It's a simple yet delicious dish that can be customized with your favorite veggies.
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Chinese Tomato Tofu Stir Fry
Main Ingredients: Medium Tomatoes, Tofu, Cooking Oil, Salt, Sugar
This dish is a flavorful and healthy way to enjoy tofu. The tofu is stir-fried with juicy tomatoes, garlic, and ginger for a burst of flavor. The key to this dish is in the sauce, which is made from a combination of soy sauce, rice vinegar, and a touch of sugar for sweetness. Serve it over rice for a complete meal or enjoy it as a side dish.
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Chinese Pizza with Ginger Garlic Tofu
Main Ingredients: Hoisin Sauce, Red Pepper, Green Onion, Chopped
This unique pizza is a fusion of Chinese and Italian cuisine. The crust is made with a mix of all-purpose flour and rice flour, giving it a slightly crispy texture. The toppings include a flavorful combination of garlic, ginger, tofu, and vegetables, making it a healthy and delicious option for pizza night. It's a fun and creative way to enjoy tofu in a new and exciting way.
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Braised Tofu and Eggs | Chinese Food
Main Ingredients: Tofu, Chili Peppers, Shallot, Oyster Sauce, Soy Sauce
This dish is a comforting and satisfying Chinese dish that is perfect for a weeknight meal. The tofu and eggs are braised in a flavorful sauce until tender and infused with flavor. The key to this dish is in the sauce, which is made with a combination of soy sauce, oyster sauce, and other seasonings. Serve it over rice for a complete meal or enjoy it as a side dish.
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Tofu and Sweetcorn Soup – a Chinese
Main Ingredients: Tofu, Sweetcorn, Chicken, Sugar, Salt, Cornstarch
This soup is a light and refreshing option for a starter or a light meal. Made with tofu, sweet corn, and a savory broth, this soup is packed with flavor and nutrients. The tofu is cut into cubes and added to the broth along with the sweet corn, which gives it a satisfying texture. Serve it with some crusty bread for a complete meal.
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Seafood & Tofu Soup (Quick Chinese Soup)
Main Ingredients: Tofu, Scallops, Prawns, Calamari, Chicken Stock, Water
This soup is a quick and easy option for a weeknight meal. Made with a variety of seafood and tofu, this soup is packed with protein and flavor. The broth is made with a combination of chicken broth, soy sauce, and other seasonings, giving it a savory and slightly sweet taste. This soup is perfect for a cold day or when you're feeling under the weather.
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Home-style Tofu
Main Ingredients: Tofu, Ground Pork, Shrimps, Button Mushroom, Garlic
This home-style tofu is a classic Chinese dish that is perfect for a weeknight meal. The tofu is stir-fried with a variety of vegetables and a flavorful sauce, making it a healthy and satisfying option. The key to this dish is in the sauce, which is made with a combination of soy sauce, rice vinegar, and a touch of sugar for sweetness. Serve it over rice for a complete meal or enjoy it as a side dish.
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Chinese Steamed Egg With Shrimps And Tofu
Main Ingredients: Tofu, Eggs, Water, Shrimps, Chives, Soy Sauce, Salt
This dish is a delicious and healthy way to enjoy tofu and seafood. The tofu and shrimp are steamed together in a flavorful broth until they are cooked to perfection. The key to this dish is in the broth, which is made with a combination of chicken broth, soy sauce, and other seasonings. Serve it over rice for a complete meal or enjoy it as a side dish.
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Aromatic Silken Tofu
Main Ingredients: Shiitake Mushrooms, Tofu, Fresh Ginger, Chicken Stock
This dish is a simple yet flavorful way to enjoy silken tofu. The tofu is topped with a flavorful mixture of soy sauce, sesame oil, and spices, giving it a burst of flavor. The key to this dish is in the sauce, which is made with a combination of soy sauce, sesame oil, and other seasonings. Serve it as a side or add it to a stir-fry for a satisfying meal.
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Chinese-Style Shredded Cold Vegetables and Tofu
Main Ingredients: Reduced Sodium Soy Sauce, Toasted Sesame Oil
This cold dish is perfect for a hot day or as a light appetizer. Made with a variety of shredded vegetables and tofu, this dish is refreshing and packed with nutrients. The key to this dish is in the dressing, which is made with a combination of soy sauce, rice vinegar, and a touch of honey for sweetness. Serve it as a starter or enjoy it as a side dish.
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Chinese Vegetarian Wonton with Tofu(steamed Dumblings)
Main Ingredients: Wonton Wrappers, Tofu, Cabbage, Capsicum, Salt, Cooking
These wontons are a flavorful and healthy option for a snack or a light meal. The wonton wrappers are filled with a mixture of tofu, vegetables, and seasonings, giving them a delicious and satisfying taste. They are then steamed until tender and served with a savory dipping sauce. These wontons are perfect for a party or as a quick and easy snack.
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Fried Egg Tofu and Eggplants
Main Ingredients: Tofu, Chinese Eggplants, Ground Pork, Garlic, Green
This dish is a tasty and healthy way to enjoy tofu and eggplant. The eggplant is fried until tender and then stir-fried with egg tofu, giving it a satisfying texture. The key to this dish is in the sauce, which is made with a combination of soy sauce, oyster sauce, and other seasonings. Serve it over rice for a complete meal or enjoy it as a side dish.
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Tofu With Minced Pork | Chinese Food
Main Ingredients: Green Peppers, Hot Peppers, Ginger, Soy Sauce, Cooking
This dish is a satisfying and flavorful way to enjoy tofu and minced pork. The tofu is stir-fried with the pork and a variety of vegetables in a flavorful sauce, making it a complete and healthy meal. The key to this dish is in the sauce, which is made with a combination of soy sauce, hoisin sauce, and other seasonings. Serve it over rice for a complete meal or enjoy it as a side dish.
Health Benefits of Dried Tofu
Dried tofu is not only delicious but also nutritious. It is a great source of plant-based protein, making it an excellent option for vegetarians and vegans. Additionally, it is low in calories and fat, making it a healthy alternative to meat. It is also rich in essential amino acids, vitamins, and minerals, such as calcium, iron, and magnesium. These nutrients contribute to bone health, muscle growth, and overall well-being. Furthermore, dried tofu contains isoflavones, a type of plant compound that has antioxidant and anti-inflammatory properties, helping to protect against chronic diseases such as cancer and heart disease.
How to Make Chinese Dried Tofu
Now, let's get into the main part of this article - the recipe! To make Chinese dried tofu, you will need dried tofu, soy sauce, sugar, sesame oil, and Chinese five-spice powder. First, soak the dried tofu in warm water for about 30 minutes, then drain and pat dry. Next, slice the tofu into thin strips. In a separate bowl, mix together the soy sauce, sugar, sesame oil, and Chinese five-spice powder. Marinate the tofu strips in this mixture for at least 15 minutes, or up to an hour for a more intense flavor.
Ways to Enjoy Chinese Dried Tofu
There are many ways to enjoy Chinese dried tofu. One popular way is to add it to soups, such as hot and sour soup or miso soup. Its chewy texture adds a delightful contrast to the broth. You can also stir-fry dried tofu with vegetables, such as bok choy and mushrooms, for a quick and healthy meal. Another delicious way to enjoy it is to deep-fry the marinated tofu strips until crispy, and then serve them with a dipping sauce. The possibilities are endless, so feel free to get creative and experiment with different dishes.
In conclusion, Chinese dried tofu is a versatile and nutritious ingredient that adds a unique texture and flavor to many dishes. Its health benefits, including being a great source of protein and isoflavones, make it a popular choice for those looking to incorporate more plant-based options into their diet. Give this traditional Chinese dried tofu recipe a try and enjoy its deliciousness and benefits.
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