18 Chinese Dried Mushroom Soup Recipe They're Simply Irresistible!

Published on: Mar 20, 2024

Chinese dried mushroom soup is a delicious and nutritious dish that has been enjoyed for centuries in Chinese cuisine. This soup is not only a popular comfort food, but it also has numerous health benefits. The combination of dried mushrooms and other ingredients creates a savory and flavorful broth that is perfect for any time of the year. So, whether you are looking for a warm and comforting meal or trying to boost your immune system, this Chinese dried mushroom soup recipe is the perfect choice.

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Bok choy is a popular leafy green vegetable in Chinese cooking, and it is the star of this Chinese bok choy soup. This soup is light and refreshing, and it's a great way to incorporate healthy vegetables into your diet.
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Slow Cooker Chinese Hot and Sour Soup

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Chinese Vegetarian Noodle Soup (中式素汤面)

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Bak Chor Mee (肉脞面), Singaporean Chinese Noodles

Main Ingredients: Egg Noodles, Beansprouts, Mince, Light Soy Sauce
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Health Benefits of Chinese Dried Mushroom Soup

Boosts Immune System

One of the main health benefits of Chinese dried mushroom soup is its ability to boost the immune system. Dried mushrooms are rich in antioxidants and vitamins, such as vitamin D, which can help strengthen the body's natural defense system. Additionally, mushrooms contain a compound called beta-glucans, which has been found to have immune-boosting properties. So, enjoying a bowl of Chinese dried mushroom soup can help keep you healthy and fight off illnesses.

Improves Digestion

Another benefit of Chinese dried mushroom soup is its ability to improve digestion. Mushrooms are a good source of dietary fiber, which can aid in digestion and promote regular bowel movements. The broth in this soup is also rich in nutrients that can help maintain a healthy digestive system. So, if you are looking for a natural way to improve your digestion, try incorporating Chinese dried mushroom soup into your diet.

Rich in Nutrients

Chinese dried mushroom soup is not only delicious but also packed with essential nutrients. Dried mushrooms are a great source of protein, which is essential for building and repairing tissues in the body. They also contain various vitamins and minerals, such as potassium, iron, and zinc, which are necessary for maintaining good health. By enjoying a bowl of Chinese dried mushroom soup, you can easily add these nutrients to your diet.

How to Make Chinese Dried Mushroom Soup

Now that you know the health benefits of Chinese dried mushroom soup, let's take a look at how to make it. This soup is relatively simple to prepare and requires only a few key ingredients, making it a perfect option for busy weeknights. First, you will need to soak the dried mushrooms in warm water for about 20 minutes until they become soft. Then, prepare the broth by simmering chicken or vegetable broth with ginger, garlic, and a touch of soy sauce. Once the broth is ready, add in the soaked mushrooms and any other desired vegetables, such as bok choy or carrots. Let the soup simmer for a few more minutes until the vegetables are cooked to your liking. To add an extra boost of flavor and nutrition, you can also add some tofu or shredded chicken to your Chinese dried mushroom soup. Serve it hot and enjoy the delicious and healthy flavors of this traditional Chinese dish. In conclusion, Chinese dried mushroom soup is a must-try for anyone who loves Chinese cuisine or is looking to add some healthy and flavorful dishes to their diet. With its immune-boosting, digestion-improving, and nutrient-rich properties, this soup is not only a tasty meal but also a great way to support your overall health. So, try out this recipe and indulge in a bowl of warm and comforting Chinese dried mushroom soup today.
18 chinese dried mushroom soup recipe They're simply irresistible!

Chinese Egg Drop Soup

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 6 shiitake mushrooms thinly sliced
  • 6 cups chicken stock
  • 1 tablespoon chinese rice wine or dry sherry
  • 1 teaspoon fresh ginger grated
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon ground white pepper or to taste
  • 1 tablespoon cornstarch dissolved in 3 tablespoons water
  • 1 large egg
  • green onion handful thinly sliced

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 65 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 13 grams
  • Sodium : 830 milligrams
  • Sugar : 7 grams
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