20 Chinese Dessert Soup Recipe Cook Up Something Special!

Published on: Mar 23, 2024

Chinese dessert soups are a staple in traditional Chinese cuisine, often served as a sweet and refreshing end to a meal. These soups are not only delicious but also have various health benefits. Made with a variety of ingredients such as fruits, beans, and herbs, Chinese dessert soups are not only a treat for the taste buds but also a feast for the eyes. In this article, we will explore a classic Chinese dessert soup recipe that is easy to make and will surely satisfy your cravings for something sweet. So, put on your apron and get ready to indulge in this delightful dessert!

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1 of 20

Blueberry Soup

Main Ingredients: Blueberries, Water, Sugar, Canela, Salt, Vanilla
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Starting off the list is a unique and refreshing soup that is sure to be a hit. Made with fresh blueberries and a touch of balsamic vinegar, this soup is the perfect balance of sweet and tangy. Serve it chilled for a refreshing summer treat.
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Strawberry Soup from Disney’s Grand Floridian

Main Ingredients: Sweetened Frozen Strawberries, Evaporated Milk
Disney's Strawberry Soup
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For a taste of Disney magic, try this delicious strawberry soup from Disney’s Grand Floridian Resort and Spa. Made with heavy cream and sour cream, this soup is rich and creamy with a burst of fresh strawberry flavor. Perfect for a special occasion or just because.
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Soup for Dessert – Rose Hip Soup (Nypon Soppa)

Main Ingredients: Rose Hip Tea Bags, Water, Cinnamon Stick, Potato
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If you have a sweet tooth, this dessert soup is for you. Made with rose hips and cinnamon, this soup is warm, comforting, and oh-so-delicious. Serve it with a dollop of whipped cream for a truly indulgent treat.
4 of 20

Chinese Sweet Almond Dessert Soup (with Egg White)- 杏仁露

Main Ingredients: Almonds, Glutinous Rice, Water, Rock Sugar, Salt, Egg
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This Chinese dessert soup is a classic and for good reason. Made with sweet almonds, egg white, and rock sugar, this soup is creamy, nutty, and just the right amount of sweet. Perfect for a cold winter night or anytime you need a comforting dessert.
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Chinese Coconut Red Bean Soup with Tapioca Pearls

Main Ingredients: Water, Tapioca Pearls, Small Red Beans, Rock Sugar
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If you’re a fan of red bean soup, you’ll love this Chinese version with a twist. Made with coconut milk and tapioca pearls, this soup is creamy, sweet, and oh-so-satisfying. Enjoy it hot or cold for a delicious dessert or snack.
6 of 20

The Best Gluten Free Wonton Wrappers + Wonton Soup!

Main Ingredients: All Purpose Gluten Free Flour, Xanthan Gum, Tapioca
Easy Gluten-Free Wonton Wrappers (+ Wonton Soup Recipe)
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If you’re gluten-free and craving wonton soup, this recipe is for you. Made with a homemade gluten-free wonton wrapper and filled with a delicious pork and shrimp filling, this soup is sure to satisfy your cravings. Plus, it’s surprisingly easy to make at home.
7 of 20

Mint Chocolate Dessert Soup

Main Ingredients: Whole Milk, Heavy Cream, Dark Chocolate, Unsweetened
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For all the chocolate lovers out there, we have a treat for you. This mint chocolate dessert soup is rich, indulgent, and oh-so-delicious. Made with dark chocolate and fresh mint, this soup is the perfect way to end any meal.
8 of 20

Chilled Strawberry Dessert Soup

Main Ingredients: Strawberries, Vanilla Bean, Powdered Sugar, Lemon
Easy Strawberry Soup - Brooklyn Farm Girl
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Another strawberry soup recipe, this one is perfect for those hot summer days. Made with fresh strawberries, vanilla yogurt, and honey, this soup is creamy, fruity, and refreshing. Serve it chilled for a light and healthy dessert.
9 of 20

Mango – Coconut Dessert Soup

Main Ingredients: Mangoes, Mango, Coconut Milk, Lime Juice, Edible
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This tropical-inspired dessert soup is a great way to use up any ripe mangos you have on hand. Made with coconut milk, ripe mangos, and lime juice, this soup is sweet, tangy, and oh-so-delicious. Serve it with a sprinkle of toasted coconut for a tropical twist.
10 of 20

Blackberry Lavender Dessert Soup

Main Ingredients: Tea, Dried Lavender, Blackberries, Honey, Vanilla Ice
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This elegant and flavorful dessert soup is perfect for a special occasion or just when you want to treat yourself. Made with fresh blackberries and a touch of lavender, this soup is sweet, floral, and absolutely delicious. Serve it with a dollop of whipped cream for an extra touch of luxury.
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Plum Sorbet Dessert Soup

Main Ingredients: Plums, Water, Honey, Fresh Rosemary, Banana, Powdered
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If you’re looking for a lighter and healthier dessert option, this plum sorbet dessert soup is the way to go. Made with fresh plums, lemon juice, and honey, this soup is fruity, refreshing, and perfect for those hot summer days. Serve it with a sprinkle of chopped pistachios for a satisfying crunch.
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Chilled Red Bean Dessert Soup

Main Ingredients: Azuki Beans, Water, Sugar, Tapioca Pearls
Another red bean soup recipe, this one is perfect for those who prefer a chilled dessert. Made with red beans, coconut milk, and rock sugar, this soup is sweet, creamy, and oh-so-refreshing. Enjoy it on a hot summer day or anytime you need a sweet treat.
13 of 20

Sweet Taro and Tapioca Dessert Soup

Main Ingredients: Taro, Water, Sugar, Small Pearl Tapioca, Salt, Cream
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Taro root may not be a common ingredient in Western cuisine, but this dessert soup will make you a fan. Made with sweet taro root, tapioca pearls, and coconut milk, this soup is sweet, creamy, and oh-so-satisfying. Plus, the purple color adds a fun and unique touch.
14 of 20

Papaya And Snow Fungus Dessert Soup

Main Ingredients: Papaya, Rock Sugar, Water
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Snow fungus may not be a common ingredient in Western cuisine, but it’s a staple in Chinese desserts. This dessert soup combines snow fungus, papaya, and coconut milk for a sweet and nourishing treat. Enjoy it hot or cold for a satisfying dessert.
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Longan and Peach resin dessert soup

Main Ingredients: Dried Peach, Dried Red Dates, Goji Berries, Sugar
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This Chinese dessert soup is believed to have many health benefits, including improving skin complexion and digestion. Made with longan fruit and peach resin, this soup is both sweet and nourishing. Serve it hot or cold for a delicious and healthy dessert.
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Healthy Chinese Mung Bean Soup

Main Ingredients: Mung Beans, Water, Sugar
This traditional Chinese soup is not only delicious but also incredibly healthy. Made with mung beans, ginger, and goji berries, this soup is believed to have detoxifying and anti-inflammatory properties. Enjoy it as a light and nourishing dessert or snack.
17 of 20

Strawberry Dessert Soup with Citrus Rosemary Sorbet

Main Ingredients: Lemon Juice, Granulated Sugar, Water, Rosemary
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This dessert soup is a combination of two delicious treats – strawberry soup and sorbet. Made with fresh strawberries, orange juice, and rosemary, this soup is fruity, tangy, and refreshing. Serve it with a scoop of citrus rosemary sorbet for a unique and delicious dessert.
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Chilled Tapioca-Cantaloupe-Coconut Milk Dessert Soup...

Main Ingredients: Water, Tapioca Pearls, Sugar, Coconut Milk Low Fat
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This chilled dessert soup is perfect for those hot summer days when you want something light and refreshing. Made with cantaloupe, tapioca pearls, and coconut milk, this soup is sweet, creamy, and perfect for satisfying your sweet cravings. Serve it chilled for a summery treat.
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Strawberry Soup

Main Ingredients: Strawberries, Sugar, Orange, Water, Plain Yogurt, Milk
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And we’re back to strawberry soup, but this time with a touch of balsamic vinegar for a unique and delicious flavor combination. Made with fresh strawberries, balsamic vinegar, and honey, this soup is the perfect balance of sweet and tangy. Serve it chilled for a refreshing summer dessert.
20 of 20

Green Bean Dessert Soup (綠豆沙)

Main Ingredients: Mung Beans, Cane Sugar, Water, Dried Tangerine Peels
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This traditional Chinese dessert soup is a classic for a reason. Made with green beans, rock sugar, and coconut milk, this soup is both sweet and nourishing. Serve it hot or cold for a satisfying and healthy dessert.

The Health Benefits of Chinese Dessert Soups

Rich in Nutrients

Chinese dessert soups are often made with fresh fruits, which are packed with essential vitamins and minerals. Fruits like longan, red dates, and goji berries are commonly used in Chinese dessert soups and are known for their high antioxidant content, which helps boost the immune system and fight against diseases.

Improves Digestion

Many Chinese dessert soups contain ingredients like red beans, lotus seeds, and mung beans, which are known for their digestion-aiding properties. These ingredients are rich in fiber, which helps regulate bowel movements and improve overall digestive health.

Helps in Detoxification

Some Chinese dessert soups, such as green bean soup, are known for their detoxifying properties. Green beans are known to help remove toxins from the body and improve kidney function. Consuming these soups regularly can help cleanse the body and promote overall well-being.

A Classic Chinese Dessert Soup Recipe

Now that you know the benefits of Chinese dessert soups, let's dive into a classic recipe that is sure to satisfy your sweet tooth.

Ingredients

  • 150g dried longans
  • 100g dried red dates
  • 50g goji berries
  • 100g rock sugar
  • 1L water

Instructions

  1. Soak the dried longans, red dates, and goji berries in water for at least 30 minutes.
  2. In a pot, bring 1L of water to a boil.
  3. Add the soaked ingredients and bring to a simmer.
  4. Add the rock sugar and stir until dissolved.
  5. Let the soup simmer for 20 minutes.
  6. Turn off the heat and let the soup cool for 10 minutes.
  7. Serve the soup hot or chilled, depending on your preference.

Enjoy a Taste of Chinese Cuisine

Chinese dessert soups are a delicious and healthy way to end a meal. With this easy recipe, you can now recreate a classic Chinese dessert soup in the comfort of your own home. So, gather your ingredients and give this recipe a try. Your taste buds and body will thank you!
20 chinese dessert soup recipe Cook up something special!

Blueberry Soup

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound blueberries frozen unsweetened
  • 1 cup water
  • 3 tablespoons sugar
  • 2 teaspoons canela
  • 1 pinch salt
  • 1 teaspoon vanilla extract
  • 1 lemon cut in wedges

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 29 grams
  • Fiber : 4 grams
  • Protein : 1 grams
  • Sodium : 80 milligrams
  • Sugar : 21 grams
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