16 Chinese Dates With Ejiao Recipe Deliciousness Awaits You!
Published on: Mar 23, 2024
Chinese dates, also known as jujubes, are a popular fruit in Chinese cuisine and traditional medicine. These small, reddish-brown fruits have a sweet and slightly tangy flavor, and are packed with numerous health benefits. One of the most well-known and highly valued recipes using Chinese dates is the combination with ejiao, a traditional Chinese medicine made from donkey hide. In this article, we will explore the history and benefits of Chinese dates with ejiao, as well as provide a simple and delicious recipe for you to try at home.
Chinese Chews are a delicious and easy way to add some Asian flair to your chicken. These chews are made with a sweet and tangy sauce that is bursting with flavor. The chicken is marinated in a mixture of soy sauce, hoisin sauce, and Chinese five-spice powder, giving it a rich and savory taste. This dish is perfect for a family dinner or a dinner party with friends.
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Chinese Ginger Tea with Red Dates
Main Ingredients: Water, Ginger, Dates, Sugar
This warm and comforting Chinese Ginger Tea with Red Dates is a popular drink in Chinese culture. It is believed to have healing properties and is often consumed during the colder months to ward off sickness. The tea is made with fresh ginger, red dates, and rock sugar. It has a sweet and slightly spicy taste, making it the perfect beverage to enjoy on a chilly day.
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Chinese Sticky Rice Cake with Coconut Milk, Steamed...
Main Ingredients: Glutinous Rice Flour, Rice Flour, Sugar, Water, Coconut
This Chinese Sticky Rice Cake with Coconut Milk is a traditional dessert that is often served during the Chinese New Year. It is made with glutinous rice, coconut milk, and red bean paste. The cake is steamed, giving it a soft and chewy texture. It is also a symbol of prosperity and good luck, making it a must-have dish for any Chinese New Year celebration.
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Chinese Charoset
Main Ingredients: Dates, Apples, Pine Nuts, Soy Sauce, Honey, Orange
Charoset is a popular dish in Jewish cuisine, but did you know that there is also a Chinese version? Chinese Charoset is made with a variety of dried fruits, including dates, raisins, and apricots, along with honey and cinnamon. It is a sweet and sticky mixture that is often served during the Passover holiday. Give this unique twist on a traditional dish a try!
This Chinese Chicken Mushroom Soup is a hearty and comforting dish that is perfect for a cold day. The soup is made with chicken broth, shiitake mushrooms, and chicken, along with rice wine and ginger. It is a simple yet flavorful soup that is sure to warm you up from the inside out.
This Chinese Yam Soup is a nourishing and comforting dish that is often consumed during the colder months. The soup is made with Chinese yam, dried scallops, and chicken broth, along with goji berries and wolfberries. It has a slightly sweet and earthy taste, making it a unique and delicious addition to any meal.
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Chinese Chicken Soup with Herbs
Main Ingredients: Chicken Breast, Chicken Broth, Water, Soup Mix, Chinese
This Chinese Chicken Soup with Herbs is a flavorful and healthy dish that is often consumed for its medicinal properties. The soup is made with chicken, Chinese herbs, and goji berries. It is believed to boost the immune system and improve overall health. Give this soup a try to reap its many benefits.
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Clear Soup Chinese Hot Pot
Main Ingredients: Chicken Carcass, Pork Bones, Ginger, Scallions, Goji
Hot pot is a popular dish in Chinese cuisine, and this Clear Soup Chinese Hot Pot is no exception. This hot pot is made with a clear and flavorful broth that is perfect for cooking an array of ingredients, including thinly sliced beef, sliced tofu, and vegetables, along with dried chili peppers and Sichuan peppercorns. It is a fun and interactive meal to enjoy with family and friends.
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Chinese Double Garlic Broccoli Stir-Fry
Main Ingredients: Cashews, Red Onion, Garlic, Broccoli, Dates, Plum
Looking for a quick and easy side dish for your Chinese-inspired meal? Look no further than this Chinese Double Garlic Broccoli Stir-Fry. This dish is made with broccoli, garlic, and sliced almonds, giving it a flavorful and crunchy texture. It is a great way to add some veggies to your meal while still keeping it delicious.
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Chinese Watercress Soup (Sai Yong Choy Tong)
Main Ingredients: Chicken Broth, Watercress, Garlic, Fresh Ginger
This Chinese Watercress Soup, also known as Sai Yong Choy Tong, is a simple and nourishing dish that is often consumed for its health benefits. The soup is made with watercress, goji berries, and red dates, giving it a slightly sweet and refreshing taste. It is believed to improve digestion and boost the immune system.
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Chinese Long Beans and Cashews in Smoky Date “Not...
Main Ingredients: Chinese Long Beans, Organic Coconut Oil, Red Chile
This Chinese Long Beans and Cashews dish is a delicious and unique way to incorporate some veggies into your meal. The beans and cashews are stir-fried in a smoky and flavorful sauce made with dates, hoisin sauce, and rice vinegar. It is a tasty and healthy side dish that will leave your taste buds satisfied.
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Chinese Sesame Chicken (Paleo, Whole30)
Main Ingredients: Boneless Skinless Chicken Breasts, Ginger Powder
This Chinese Sesame Chicken is a healthier take on the popular takeout dish. The chicken is coated in a coconut flour and arrowroot powder mixture and then quickly fried until crispy. It is then tossed in a tangy and sweet sauce made with honey, coconut aminos, and sesame oil. Serve it over some cauliflower rice for a tasty and satisfying meal.
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Chinese Sesame Chicken
Main Ingredients: Chicken Thighs, Salt, Pepper, Ginger Powder, Arrowroot
If you're looking for a more traditional Chinese sesame chicken recipe, this one is for you. The chicken is coated in a cornstarch and flour mixture and then fried until crispy. It is then tossed in a soy sauce and rice vinegar sauce, along with sesame seeds and green onions. It's a classic Chinese dish that is sure to please.
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Soy Sauce Chicken (豉油鸡)
Main Ingredients: Chicken Leg Quarters, Ginger, Garlic, Scallions, Star
Soy Sauce Chicken, also known as 豉油鸡, is a popular dish in Chinese cuisine. The chicken is marinated in a mixture of soy sauce, dark soy sauce, and Chinese five-spice powder, giving it a rich and savory taste. It is then steamed until tender and juicy. Serve it over some rice for a simple yet delicious meal.
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Char Siu (Chinese Barbecue Pork)
Main Ingredients: Boneless Pork Shoulder, Pitted Medjool Dates, Water
Char Siu, also known as Chinese Barbecue Pork, is a popular dish in Cantonese cuisine. The pork is marinated in a mixture of hoisin sauce, soy sauce, and honey, and then roasted until tender and caramelized. It is often served over rice or in noodle dishes, making it a versatile and delicious option for any meal.
This Vietnamese Duck Noodle Soup is a flavorful and comforting dish that is perfect for a cold day. The soup is made with duck, rice noodles, and star anise, giving it a unique and aromatic taste. It is a popular dish in Vietnamese cuisine and is a must-try for any soup lover.
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Chinese Orange Chicken - Paleo, Whole 30, and Gluten...
Main Ingredients: Arrowroot Starch, Salt, Pepper, Chicken Thighs, Pitted
This Chinese Orange Chicken is a healthier version of the popular takeout dish. The chicken is coated in a almond flour and coconut flour mixture and then fried until crispy. It is then coated in a tangy and sweet sauce made with orange juice, coconut aminos, and honey. Serve it over some cauliflower rice for a delicious and guilt-free meal.
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Chinese BBQ Pork Meatballs with Snap Peas
Main Ingredients: Ground Pork, Salt, Powdered Ginger, Ground Coriander
These Chinese BBQ Pork Meatballs are a fun and flavorful twist on traditional meatballs. The pork is mixed with breadcrumbs, egg, and garlic, and then glazed in a hoisin sauce and rice vinegar mixture. Serve them with some steamed snap peas for a tasty and well-balanced meal.
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Winter Melon Soup
Main Ingredients: Water, Pork Ribs, Winter Melon, Dried Scallops, Dried
This Winter Melon Soup is a light and refreshing dish that is perfect for the warmer months. The soup is made with winter melon, chicken broth, and dried shrimp, giving it a delicate and slightly sweet flavor. It is a popular dish in Chinese cuisine and is often consumed for its cooling properties.
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Easy Clay Pot Shaoxing Drunken Chicken
Main Ingredients: Boneless Skinless Chicken Thighs, Large Carrot, Dates
Clay Pot Shaoxing Drunken Chicken is a traditional Chinese dish that is often served at celebratory meals. The chicken is marinated in a mixture of Shaoxing wine, soy sauce, and ginger, giving it a rich and savory taste. It is then cooked in a clay pot, which helps to infuse the chicken with flavor. Serve it with some steamed rice for a delicious and festive meal.
The History of Chinese Dates with Ejiao
Origin and Cultural Significance
Chinese dates have been a staple in Chinese cuisine for thousands of years, with records of their use dating back to the Zhou dynasty (1046-256 BCE). They are native to China and have been used in traditional Chinese medicine for their medicinal properties. Ejiao, on the other hand, has a history of over 2,000 years and is made from the gelatinous substance extracted from donkey hide. It was believed to have powerful nourishing and healing effects on the body, particularly for women's health.
The Combination of Chinese Dates and Ejiao
Over time, Chinese dates and ejiao became a popular combination in traditional Chinese medicine, known for its ability to nourish and replenish the blood, improve complexion, and strengthen the body's immune system. This recipe is particularly beneficial for women, as it helps regulate menstrual cycles, alleviate menstrual cramps, and improve fertility.
The Health Benefits of Chinese Dates with Ejiao
Nutritional Value
Chinese dates are rich in vitamins and minerals, including vitamin C, B vitamins, potassium, iron, and magnesium. They also contain high levels of antioxidants, which can help protect against chronic diseases and strengthen the immune system. Ejiao, on the other hand, is a rich source of collagen, amino acids, and iron, making it a highly nutritious ingredient in traditional Chinese medicine.
Improves Blood Circulation
The combination of Chinese dates and ejiao is known for its ability to nourish and invigorate the blood, which can improve blood circulation and alleviate symptoms of anemia. This is especially beneficial for women who may experience fatigue and other symptoms related to blood deficiency.
Promotes Women's Health
In traditional Chinese medicine, ejiao is believed to have a nourishing and tonifying effect on the female reproductive system. When combined with Chinese dates, it can help regulate menstrual cycles, alleviate menstrual cramps, and improve fertility. It is also believed to improve skin complexion and delay the signs of aging.
Chinese Dates with Ejiao Recipe
Now that you know the history and benefits of Chinese dates with ejiao, it's time to try it for yourself! Here is a simple and delicious recipe for you to make at home:
Ingredients:
- 20 Chinese dates
- 30g ejiao
- 500ml water
- Honey (optional)
Instructions:
1. Soak the Chinese dates in water for about 30 minutes to soften them.
2. In a separate pot, add the ejiao and water and bring to a boil.
3. Once the ejiao has dissolved, add the soaked Chinese dates and simmer for 20 minutes.
4. Add honey to taste, if desired.
5. Serve warm and enjoy the nourishing benefits of Chinese dates with ejiao!
In conclusion, Chinese dates with ejiao is a traditional and highly valued recipe in Chinese culture, known for its numerous health benefits. By incorporating this superfood into your diet, you can improve blood circulation, promote women's health, and nourish your body with essential vitamins and minerals. Give the recipe a try and experience the delicious and nourishing effects for yourself.
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