20 Chinese Crown Daisy Recipe Deliciousness Awaits You!
Published on: Mar 23, 2024
The Chinese crown daisy, also known as garland chrysanthemum or tong-ho, is a popular ingredient in Chinese cuisine. Not only is it delicious, but it also has numerous health benefits. In this article, we will explore a delicious and easy-to-make Chinese crown daisy recipe that you can try at home.
In a small bowl, mix together the chicken broth, soy sauce, sesame oil, and cornstarch. Set aside.
In a wok or large pan, heat the vegetable oil over high heat.
Add in the garlic and ginger, and stir-fry for 30 seconds.
Add in the onions and red bell pepper, and stir-fry for another 2 minutes.
Add in the chopped Chinese crown daisy and continue to stir-fry for 3-4 minutes, until wilted.
Pour in the sauce mixture and stir until well combined.
Cook for an additional 2 minutes, until the sauce has thickened.
Season with salt and pepper to taste.
Remove from heat and serve hot as a side dish or over rice as a main course.
This Chinese crown daisy stir-fry is not only delicious, but it also packs a punch in terms of nutrition. Chinese crown daisy is a rich source of vitamins and minerals, including vitamin C, iron, and calcium. It also has anti-inflammatory and antioxidant properties, making it a great addition to your diet.
This versatile vegetable can also be incorporated into other dishes, such as soups, salads, and even steamed with fish or chicken. Its delicate and slightly bitter taste adds depth to any dish it's added to.
Next time you're at the market, don't overlook the Chinese crown daisy. Give this recipe a try and discover the delicious and nutritious benefits of this popular Chinese ingredient.
With its easy preparation and delicious flavor, this Chinese crown daisy recipe is sure to become a household favorite. Enjoy!