16 Chinese Cranberry Bean Soup Recipe Experience Flavor Like Never Before!

Published on: Mar 23, 2024

Cranberry beans, also known as Borlotti beans, are a staple ingredient in Chinese cuisine. They are not only delicious but also highly nutritious, making them a popular choice for soups. One of the most popular ways to enjoy cranberry beans in Chinese cuisine is in a hearty and comforting soup. This Chinese cranberry bean soup recipe is a perfect blend of flavors and textures, making it a must-try for any food lover.

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1 of 20

A Good Soup for the Sick

Main Ingredients: Cranberry Beans, Water, Garlic, Shallots, Chipotles
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If you're feeling under the weather, nothing beats a warm bowl of soup. And this Beer Can Chicken soup is the perfect remedy. The tender chicken, flavorful broth, and hearty vegetables will have you feeling better in no time. Plus, the added beer gives it a unique twist that will have your taste buds singing.
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Tuscan Bread and Bean Soup

Main Ingredients: Fresh Cranberry Beans, Extra Virgin Olive Oil, Shallot
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This Tuscan-inspired soup is a hearty and comforting meal that is perfect for a chilly day. The combination of crusty bread, tender chicken, and creamy beans creates a flavorful and filling dish. And the best part? It's all made in one pot, making cleanup a breeze.
3 of 20

Rustic Chicken Cranberry Bean Soup

Main Ingredients: Boneless Chicken Breasts, Medium Onion, Dried Oregano
Add a touch of sweetness to your Beer Can Chicken soup with the addition of cranberry beans. The tart cranberries balance out the savory chicken and create a unique flavor profile. This soup is perfect for a holiday meal or any time you're craving a little something different.
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Italian Slow Cooker Cranberry Bean Soup with Greens

Main Ingredients: Cranberry Beans, Water, Vegetable Bouillon Cube, Diced
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If you love the convenience of a slow cooker, then this recipe is for you. The beans and chicken cook low and slow, infusing the broth with rich flavors. And the addition of leafy greens adds a pop of color and nutrients to the dish.
5 of 20

Pasta e Fagoli

Main Ingredients: Cranberry Beans, Extra Virgin Olive Oil, Carrot
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This classic Italian soup is a favorite among many, and for good reason. The combination of hearty pasta and tender chicken in a flavorful broth is simply irresistible. And with only a handful of ingredients, this soup is easy to make and perfect for a quick weeknight meal.
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Cranberry Bean Pasta Fagioli

Main Ingredients: Cranberry Beans, Olive Oil, Garlic Cloves, White Onion
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If you love Pasta e Fagoli, then you have to try this twist on the classic recipe. Instead of using traditional pasta, this version calls for delicious cranberry beans. The beans add a unique texture and flavor to the soup, making it a must-try for any soup lover.
7 of 20

Bitter Gourd Soup with Salted Vegetables

Main Ingredients: Bitter Gourd, Pork Ribs, Cranberry Beans, Water, Soy
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If you're looking to add some Asian flavors to your Beer Can Chicken soup, this recipe is for you. The addition of bitter gourd and salted vegetables gives this soup a unique and bold taste that is sure to impress. And with the added benefits of these ingredients, it's also a healthy option.
8 of 20

Cranberry Bean Chili with Winter Squash and Swiss Chard

Main Ingredients: Olive Oil, Onions, Garlic Cloves, Winter Squash, Chili
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Who says chili has to be made with ground beef? This Beer Can Chicken chili is full of flavor and packed with nutritious ingredients like winter squash and Swiss chard. And the addition of cranberry beans gives it a twist that will have you coming back for seconds.
9 of 20

Easy Bean and Bacon Soup

Main Ingredients: Cranberry Beans, Fresh Thyme, Bay Leaves, Thick Sliced
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For all the bacon lovers out there, this soup is for you. The smoky flavor of the bacon pairs perfectly with the tender chicken and creamy beans. And with only a handful of ingredients, this soup is a breeze to make and perfect for a quick and satisfying meal.
10 of 20

Winter Legume Soup

Main Ingredients: Dried Garbanzo Beans, Fava Beans, Green Split Peas
This soup is the ultimate comfort food for a cold winter's day. The combination of hearty legumes and tender chicken in a warm and flavorful broth is sure to warm you up from the inside out. And the best part? It's healthy and packed with nutrients.
11 of 20

Slow Cooker Pork and Bean Stew

Main Ingredients: Bone In Pork Shank, Cranberry Beans, Olive Oil, Celery
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If you're tired of chicken, why not switch it up with this delicious pork and bean stew? The slow cooker does all the work, infusing the meat and beans with rich flavors. And the end result is a hearty and satisfying dish that will please the whole family.
12 of 20

Provençal Soupe au Pistou (Bean and Vegetable Soup...

Main Ingredients: Cranberry Beans, Water, Garlic, Potatoes, Large
This French-inspired soup is a feast for the senses. The combination of fresh vegetables, tender chicken, and creamy beans creates a soup that is both delicious and beautiful. And with the addition of homemade pistou, a sauce made with basil and garlic, this soup is sure to impress.
13 of 20

Farro and Kale Minestrone

Main Ingredients: Cranberry Beans, Diced Pancetta, Garlic, Small Onion
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This hearty soup is a meal in itself. The addition of farro, a nutritious ancient grain, adds a unique texture and flavor to the dish. And the kale adds a pop of color and nutrients, making this soup not only delicious but also healthy.
14 of 20

Minestrone Soup

Main Ingredients: Shell Pasta, Olive Oil, Medium Onion, Garlic Cloves
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This classic Italian soup is a crowd-pleaser for a reason. The combination of vegetables, beans, and chicken in a flavorful broth is a match made in heaven. And with the added bonus of being packed with nutrients, you can enjoy this soup guilt-free.
15 of 20

Melis Family Minestrone

Main Ingredients: Extra Virgin Olive Oil, White Onion, Medium Carrots
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This recipe has been passed down through the generations and for good reason. The Melis family's take on minestrone soup is full of rich flavors and comforting ingredients. And with the addition of pancetta, a type of Italian bacon, this soup has a unique twist that will have you coming back for more.
16 of 20

Healthy Tuscan Bean Soup

Main Ingredients: Borlotti Beans, Savoy Cabbage, Extra Virgin Olive Oil
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If you're looking for a healthy and satisfying meal, this Tuscan bean soup is the perfect choice. The combination of white beans, chicken, and vegetables in a warm and flavorful broth is a healthy and delicious option. And with the added bonus of being low in calories and packed with nutrients, you can enjoy this soup guilt-free.
17 of 20

Barley Bean Soup

Main Ingredients: Minced Garlic, Celery, Carrots, Large Onion, Olive Oil
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Barley is an often overlooked grain, but it adds a delicious and hearty element to this soup. The combination of tender chicken, creamy beans, and chewy barley in a flavorful broth is a match made in heaven. And with the added bonus of being high in fiber and nutrients, this soup is a healthy and delicious choice.
18 of 20

Tuscan Bean Soup

Main Ingredients: Borlotti, Tuscan Kale, Olive Oil, Yellow Onion, Large
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If you're a fan of Tuscan flavors, then this soup is a must-try. The combination of tender chicken, creamy cannellini beans, and fresh herbs creates a soup that is full of rich and comforting flavors. And with the added bonus of being easy to make, this soup is perfect for a quick and satisfying meal.
19 of 20

Chef John's Minestrone Soup

Main Ingredients: Olive Oil, Pancetta, Onion, Diced Celery, Garlic
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Chef John is known for his delicious and easy-to-follow recipes, and this minestrone soup is no exception. The combination of vegetables, tender chicken, and creamy beans creates a soup that is both hearty and flavorful. And with Chef John's step-by-step instructions, you can't go wrong.
20 of 20

Tuscan Farro Soup with Beans

Main Ingredients: Carrot, Onion, Celery Stalk, Garlic Cloves, Pancetta
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This soup is a perfect example of how simple ingredients can come together to create something extraordinary. The combination of farro, chicken, and beans in a warm and flavorful broth is a comforting and nutritious meal. And with the added bonus of being easy to make, this soup is a must-try for any soup lover.

The Health Benefits of Cranberry Beans

Bursting with Nutrients

Cranberry beans are an excellent source of protein, fiber, and essential vitamins and minerals. They are low in fat and cholesterol, making them a great choice for a healthy diet. These beans are also rich in antioxidants, which help fight against diseases and promote overall well-being.

Boosts Immune System

The combination of vitamins and minerals in cranberry beans helps boost the immune system. They are high in iron, which is essential for the production of red blood cells and maintaining a healthy immune system. These beans are also a good source of vitamin C, which strengthens the immune system and helps the body fight off infections and illnesses.

Promotes Digestive Health

The high fiber content in cranberry beans promotes regular bowel movements and helps maintain a healthy digestive system. It also helps regulate blood sugar levels and lowers cholesterol, reducing the risk of heart disease and diabetes.

The Flavorful Chinese Cranberry Bean Soup Recipe

This Chinese cranberry bean soup recipe is not only healthy but also bursting with flavor. It is a perfect balance of sweet, savory, and spicy flavors, making it a favorite among soup lovers.

Ingredients:

  • 1 cup dried cranberry beans
  • 6 cups water
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 1 teaspoon Chinese five-spice powder
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon brown sugar
  • 1 teaspoon chili paste
  • Salt and pepper to taste

Instructions:

  1. Soak the cranberry beans in water overnight or for at least 6 hours.
  2. Drain and rinse the beans, then add them to a large pot with 6 cups of water.
  3. Bring the beans to a boil, then reduce the heat and let them simmer for 1 hour.
  4. In a separate pan, sauté the onion, garlic, and ginger until fragrant.
  5. Add the Chinese five-spice powder and cook for another minute.
  6. Add the sautéed mixture to the pot of beans, along with soy sauce, rice vinegar, brown sugar, and chili paste.
  7. Let the soup simmer for another 30 minutes, or until the beans are tender.
  8. Season with salt and pepper to taste.
  9. Serve hot and enjoy your flavorful Chinese cranberry bean soup!

Conclusion

Whether you're looking for a comforting and nutritious meal or simply want to try something new, this Chinese cranberry bean soup is a must-try. Not only is it delicious, but it also offers numerous health benefits that make it a great addition to any diet. So why not give this flavorful soup a try and experience the wonderful taste of cranberry beans in a whole new way?
16 chinese cranberry bean soup recipe Experience flavor like never before!

A Good Soup for the Sick

yield: 5 total time: 65 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound cranberry beans like Borlotti
  • 8 cups water
  • 15 cloves garlic peeled and trimmed
  • 2 shallots big, I might have used a white onion but didn't have one, sliced on the axis into thin crescents
  • 1 1/2 chipotles
  • 2 1/2 chiles
  • 2 teaspoons fine sea salt +, for seasoning
  • extra virgin olive oil a drizzle of flavorful
  • 1 handful cilantro chopped
  • 1 handful hard cheese optional
  • Parmesan optional

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 68 grams
  • Cholesterol : 15 milligrams
  • Fat : 10 grams
  • Fiber : 23 grams
  • Protein : 27 grams
  • SaturatedFat : 3 grams
  • Sodium : 1160 milligrams
  • Sugar : 1 grams
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