18 Chinese Courgette Recipe Unleash Your Inner Chef!

Published on: Mar 20, 2024

The Chinese courgette, also known as the Chinese zucchini, is a versatile and nutritious vegetable that is widely used in Chinese cuisine. With its mild flavor and crisp texture, this vegetable can be used in a variety of dishes, from stir-fries to soups. In this article, we will share with you a delicious and easy Chinese courgette recipe that will surely become a staple in your household.

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Main Ingredients: Egg, Peanut Oil, Broccoli, Celery, Carrot, Zucchini
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Add an Asian twist to your beer can chicken with this Chinese fried rice recipe. The chicken is marinated in a flavorful mixture of soy sauce, ginger, and garlic before being grilled over a can of beer. Serve it with a side of fried rice packed with veggies and scrambled eggs for a complete meal.
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Jjamppong (Spicy Seafood Noodle Soup)

Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
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If you're a fan of spicy food, this Korean-Chinese fusion dish is a must-try. The chicken is first rubbed with a spicy paste and then roasted over a can of beer. It's then added to a rich broth filled with seafood and noodles for a hearty and flavorful soup.
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Chinese Nine-Vegetable Hot and Sour Soup

Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
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This soup is a delicious and healthy way to enjoy your beer can chicken. The chicken is seasoned with Chinese five-spice and then cooked over a can of beer. It's then added to a hot and sour broth filled with nine different veggies for a nutritious and flavorful meal.
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Slimming World Best Ever Chinese Chicken In The Slow...

Main Ingredients: Chicken Breasts, Courgette, Red Pepper, Spring Onion
For a low-calorie version of beer can chicken, try this Slimming World recipe. The chicken is cooked in a slow cooker with a mixture of Chinese spices and soy sauce, resulting in a tender and flavorful dish that's perfect for a healthy dinner.
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Vegan Jjajangmyeon

Main Ingredients: Hot Water, Dried Shiitake Mushrooms, Chopped Garlic
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Vegans can also enjoy the delicious flavors of beer can chicken with this Korean-Chinese dish made with tofu. The tofu is marinated in a mixture of soy sauce, sesame oil, and gochujang before being cooked over a can of beer. Serve it with a rich and savory black bean sauce and noodles for a plant-based version of this classic recipe.
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Kung Pao Chicken

Main Ingredients: Rice Wine, White Pepper, Soy Sauce, Hoisin Sauce
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This Chinese takeout favorite can also be made at home with your beer can chicken. The chicken is first marinated in a mixture of soy sauce, rice vinegar, and chili paste before being grilled over a can of beer. Toss it with fried peanuts, vegetables, and a spicy sauce for a flavorful and satisfying meal.
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Chinese New Year Chicken Fried Rice

Main Ingredients: Sesame Oil, Jasmine Rice, Chicken, Garlic Cloves
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Celebrate Chinese New Year with a twist on the classic beer can chicken. Rub the chicken with Chinese five-spice and then cook it over a can of beer before serving it with a festive fried rice filled with colorful veggies and flavorful seasonings.
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Chinese Chicken Zoodles

Main Ingredients: Soy Sauce, Garlic, Coconut Sugar, Water, Sriracha
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Zoodles, or zucchini noodles, make a great low-carb substitute for regular noodles in this dish. The chicken is first marinated in a mixture of soy sauce, honey, and sesame oil before being grilled over a can of beer. Toss it with the zoodles and a light and flavorful sauce for a healthy and delicious meal.
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Syn Free Chinese Chicken Curry

Main Ingredients: Onions, Zucchini, Butternut Squash, Garlic, Ginger
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If you're following the Slimming World diet, this beer can chicken recipe is a must-try. The chicken is cooked in a slow cooker with a mixture of Chinese spices and soy sauce, resulting in a tender and flavorful dish that's perfect for a healthy dinner. Serve it with cauliflower rice for a syn-free version of Chinese chicken curry.
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Crispy Chinese Duck Breast

Main Ingredients: Duck Breast, Salt, Hoisin Sauce, Shaoxing Wine, Five
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Take your beer can chicken to the next level with this Chinese-inspired recipe using duck breast. The duck is first marinated in Chinese spices and then cooked over a can of beer on the grill. Serve it with pan-fried rice and a sweet and spicy sauce for a restaurant-quality meal at home.
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Chinese Zucchini Pancakes

Main Ingredients: Fermented Bean Curd, Sichuan Peppercorn, Five Spice
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These savory pancakes are a great way to use up leftover beer can chicken. The chicken is shredded and mixed with shredded zucchini, eggs, and spices before being pan-fried to crispy perfection. Serve it with a spicy dipping sauce for a unique and delicious twist on traditional pancakes.
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This simple and satisfying dish is made with crispy noodles, stir-fried veggies, and your beer can chicken. The chicken is shredded and tossed with the noodles and veggies in a flavorful sauce for a quick and easy meal that's perfect for busy weeknights.
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Chinese Barbecued Tofu and Vegetables

Main Ingredients: Silken Tofu, Onion, Garlic, Fresh Ginger Root, Tomato
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This vegetarian dish is packed with flavor and protein thanks to the combination of tofu and your beer can chicken. The tofu is marinated in a sweet and spicy barbecue sauce before being grilled along with the chicken. Serve it with grilled veggies for a healthy and delicious meal.
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Chinese Cashew and Zucchini Chicken

Main Ingredients: Chicken Breast, Zucchini, Cashew, Kosher Salt, Garlic
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This nutty and flavorful dish combines your beer can chicken with cashews and zucchini for a crunchy and satisfying meal. The chicken is first grilled over a can of beer and then tossed with the cashews and zucchini in a spicy and savory sauce.
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Jjambbong (Korean-Chinese Spicy Noodle Soup)

Main Ingredients: Udon Noodles, Pork, Ginger Piece, Scallions, Chili
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This hearty and spicy soup is a flavorful way to enjoy your beer can chicken. The chicken is first marinated in a spicy paste and then cooked over a can of beer before being added to a broth filled with seafood and noodles. Serve it with a side of kimchi for an authentic Korean-Chinese experience.
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Quick and Easy Chinese Fried Noodles

Main Ingredients: Rice Vermicelli Noodles, Meat, Onion, Mushrooms
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For a fast and easy dinner, try this recipe that combines your beer can chicken with fried noodles and veggies. The chicken is shredded and tossed with the noodles and veggies in a flavorful sauce for a satisfying and delicious meal that can be made in under 30 minutes.
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Chinese Beef Noodle Soup (Instant Pot or Stovetop)

Main Ingredients: Beef Chuck Roast, Water, Fish Sauce, Coconut Aminos
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If you're looking for a hearty and flavorful soup, this Chinese beef noodle soup is the perfect choice. The beef is first cooked in an Instant Pot or on the stovetop with Chinese spices before being added to a broth filled with noodles and your beer can chicken. Top it off with fresh herbs for a refreshing and delicious meal.
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Vegetable Lo Mein

Main Ingredients: Sesame Oil, Red Onion, Zucchini, Summer Squash, Sugar
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This colorful and flavorful dish is a vegetarian version of the classic beer can chicken recipe. The chicken is replaced with tofu and tossed with stir-fried veggies and noodles in a savory and spicy sauce. Serve it with steamed broccoli for a complete and delicious meal.
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Chopped Chinese Chicken Salad With Sesame Peanut...

Main Ingredients: Romaine Lettuce, Chopped Carrots, Zucchini, Red Bell
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This fresh and flavorful salad is a great way to use up leftover beer can chicken. The chicken is chopped and mixed with colorful veggies and a savory and nutty sesame peanut dressing for a light and satisfying meal. Top it off with crunchy wonton strips for a textural element.
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Chinese Five Spice Ground Turkey Zucchini Noodles

Main Ingredients: Grape Seed Oil, Ground Turkey, Gluten Free Soy Sauce
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If you're trying to cut back on carbs, this recipe is a great way to enjoy your beer can chicken without the noodles. Instead, the chicken is served over zucchini noodles and ground turkey seasoned with Chinese five-spice. It's a healthy and satisfying meal that's full of flavor.

Ingredients:

• 1 Chinese courgette

• 1 tablespoon vegetable oil

• 2 cloves of garlic, minced

• 1 teaspoon soy sauce

• 1 teaspoon sesame oil

• ½ teaspoon chili flakes

• Salt, to taste

• Black pepper, to taste

• Chopped spring onions, for garnish

Instructions:

1. Start by washing the Chinese courgette and cutting it into thin slices.

2. In a wok or a large pan, heat the vegetable oil over medium-high heat.

3. Add the minced garlic and sauté until fragrant, about 1 minute.

4. Add the sliced courgette and stir-fry for 2-3 minutes until it starts to soften.

5. Pour in the soy sauce, sesame oil, and chili flakes.

6. Season with salt and black pepper, to taste.

7. Continue stir-frying for another 2-3 minutes, until the courgette is cooked through but still crispy.

8. Transfer to a serving dish and garnish with chopped spring onions.

9. Serve hot as a side dish or enjoy it over steamed rice as a main course.

This Chinese courgette recipe is not only delicious, but it is also very simple to make. The combination of soy sauce, sesame oil, and chili flakes gives the dish a savory and slightly spicy flavor, while the courgette maintains its crispness and adds a refreshing element to the dish. The addition of garlic adds depth and aroma to the dish, making it a perfect accompaniment to any Chinese meal. Plus, with minimal ingredients and cooking time, this recipe is perfect for busy weeknights. In addition to being tasty, Chinese courgette is also packed with nutrients. It is a good source of vitamins A, C, and K, as well as potassium, magnesium, and fiber. It is also low in calories, making it a great option for those looking to maintain a healthy diet. In conclusion, this Chinese courgette recipe is a must-try for all food lovers. It is a quick, easy, and nutritious dish that will surely impress your family and friends. So next time you're looking for a simple yet flavorful vegetable dish, give this recipe a try and experience the deliciousness of Chinese courgette.
18 chinese courgette recipe Unleash your inner chef!

Chinese Fried Rice

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
View Recipe

Ingredients

  • 2 large eggs scrambled *optional
  • 1 small yellow onion finely diced
  • 3 cloves garlic minced
  • 2 tablespoons canola oil divided
  • 1 red bell pepper chopped
  • 1/2 cup frozen peas
  • 1/2 cup carrots finely chopped
  • 1/2 pound shrimp I used 41-50 count size or thinly sliced chicken *optional, toss with 3 drops sesame seed oil and 1/2 teaspoon soy sa…
  • 4 cups cooked rice cold
  • 3 green onions sliced
  • 3 tablespoons oyster sauce
  • 3 tablespoons soy sauce

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 190 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 1190 milligrams
  • Sugar : 4 grams
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