15 Chinese Cooling Soup Recipe Get Cooking And Enjoy!
Published on: Mar 22, 2024
If you are looking for a delicious and refreshing dish that is perfect for hot summer days or when you need a quick pick-me-up, then you need to try this Chinese cooling soup recipe. Not only is it easy to make, but it is also packed with nutritious ingredients that will leave you feeling rejuvenated and energized. This traditional Chinese dish is known for its cooling properties and is often enjoyed during the hot summer months to beat the heat. Let's dive into the recipe and learn how to make this mouthwatering soup.
The first recipe on our list is a classic Chinese dish that is loved by many – egg drop soup. This simple yet flavorful soup is made with chicken broth, eggs, cornstarch, and green onions. It is the perfect starter for any Chinese meal and can be made in just a few minutes. The key to a good egg drop soup is to slowly pour the beaten eggs into the hot broth while stirring constantly. This creates those beautiful strands of egg that give the soup its signature look.
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Wonton Soup
Main Ingredients: Savoy Cabbage, Coarse Salt, Ground Pork, Green Onions
Next up, we have another popular Chinese soup – wonton soup. This soup is made with wonton wrappers filled with a mixture of ground pork, minced shrimp, and seasonings. The wontons are then cooked in a chicken broth and served with green onions and bok choy. The key to a good wonton soup is to make sure the wontons are sealed tightly before cooking, otherwise, they may burst open and release the filling into the broth.
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Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
If you're looking for a quick and easy Chinese soup recipe, look no further than this Chinese noodle soup. This soup is made with chicken broth, Chinese egg noodles, vegetables, and seasonings. It's a great way to use up any leftover vegetables you have in your fridge and can be customized to your liking. You can add chicken or shrimp for some protein, or keep it vegetarian with just the noodles and veggies.
For those who love a little heat in their soup, Chinese hot and sour soup is the perfect choice. This soup is made with a combination of chicken broth, vinegar, soy sauce, chili sauce, and tofu. The "hot" in this soup comes from the chili sauce, while the "sour" comes from the vinegar. This soup also usually contains wood ear mushrooms, which give it a unique texture.
Soup dumplings, also known as xiao long bao, are a popular Chinese dish that is often found in dim sum restaurants. These dumplings are filled with a mixture of pork, shrimp, vegetables, and seasonings, and are steamed in a chicken broth. The broth inside the dumplings makes them extra juicy and flavorful. Be careful when eating them as the broth can be hot!
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Chinese Napa Cabbage Soup
Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
If you're looking for a light and healthy Chinese soup, this napa cabbage soup is a great option. This soup is made with chicken broth, napa cabbage, carrots, mushrooms, and seasonings. It's a great way to get some vegetables into your diet and can be served as a starter or a main dish. You can also add some tofu or shrimp for some extra protein.
Another classic Chinese soup is chicken corn soup. This soup is made with chicken broth, corn, chicken, and seasonings. The corn adds a nice sweetness to the soup while the chicken provides some protein. This soup is often served at Chinese banquets and is a favorite among many.
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Quick and Easy Chinese Noodle Soup
Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
If you're in a rush but still want a flavorful Chinese soup, this quick and easy Chinese noodle soup is the perfect choice. This soup is made with chicken broth, Chinese egg noodles, vegetables, and seasonings. It's a great way to use up any leftover vegetables you have in your fridge and can be customized to your liking. You can add chicken or shrimp for some protein, or keep it vegetarian with just the noodles and veggies.
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Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
If you're a fan of spicy food, you have to try jjamppong – a spicy seafood noodle soup that originated in China but has become popular in Korean cuisine. This soup is made with chicken broth, seafood, vegetables, and seasonings. The spiciness comes from gochugaru, a Korean red pepper powder, and can be adjusted to your liking. This soup is perfect for a cold winter day or when you're craving something spicy.
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One-Pot Chinese Chicken Noodle Soup
Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
This Chinese chicken noodle soup is perfect for those who don't want to spend a lot of time in the kitchen. It's a one-pot meal that is made with chicken broth, chicken, vegetables, and Chinese egg noodles. It's a hearty and comforting dish that is also great for sick days. You can also add some ginger for some added flavor and health benefits.
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Chinese Nine-Vegetable Hot and Sour Soup
Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
If you're looking for a soup that is loaded with vegetables, this Chinese nine-vegetable hot and sour soup is the one for you. This soup is made with chicken broth, nine different vegetables, and seasonings. The combination of vegetables provides a variety of textures and flavors, making this soup a well-rounded dish. The "hot" comes from white pepper while the "sour" comes from black vinegar.
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Egg Drop Soup
Main Ingredients: Chicken Broth, Water, Eggs, Ginger, Cornstarch, Green
Egg drop soup is a staple in Chinese cuisine and is loved by many. This simple soup is made with chicken broth, cornstarch, eggs, and seasonings. It's a comforting and flavorful soup that can be made in just a few minutes. You can also add some tofu or green onions for some extra texture and flavor.
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Brothy Chinese Noodles
Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
If you're a fan of noodle soups, you have to try this brothy Chinese noodles recipe. This soup is made with chicken broth, Chinese egg noodles, vegetables, and seasonings. The key to this soup is to cook the noodles separately and add them to the broth just before serving, as they can absorb a lot of liquid. You can also add some chicken or shrimp for some protein.
This Chinese hot and sour soup is a classic dish that is often found in Chinese restaurants. This soup is made with chicken broth, mushrooms, tofu, and seasonings. The "hot" comes from white pepper while the "sour" comes from black vinegar. This soup can also be made with pork instead of tofu for some added protein.
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Chinese Beef and Broccoli Soup
Main Ingredients: Flank Steak, Cornstarch, Soy Sauce, Coconut Oil, Yellow
Beef and broccoli is a popular dish in Chinese cuisine, but have you ever tried it in soup form? This Chinese beef and broccoli soup is made with beef broth, beef, broccoli, and seasonings. It's a hearty and flavorful soup that is perfect for a cold winter day. You can also add some rice noodles for some added texture.
Mushrooms are a staple in Chinese cuisine and this Chinese mushroom soup is a great way to enjoy them. This soup is made with chicken broth, shiitake mushrooms, wood ear mushrooms, and seasonings. It's a simple yet flavorful soup that is perfect for mushroom lovers. You can also add some tofu or chicken for some added protein.
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Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup
Main Ingredients: Carrot, Bok Choy, Spring Onions, French Beans, Baby
This Chinese hot and sour soup is a vegetarian version of the classic dish. It's made with vegetable broth, mushrooms, tofu, and seasonings. The broth is thickened with cornstarch and vinegar is added for some tanginess. This soup is perfect for vegetarians or for those who want to switch up their usual hot and sour soup.
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Chinese Hot & Sour Soup With A Twist
Main Ingredients: Oil, Garlic, Shitake Mushrooms, Chilli Flakes, Fresh
If you want to try a different take on hot and sour soup, this Chinese hot and sour soup with a twist is a must-try. This soup is made with chicken broth, shrimp, vegetables, and seasonings, but the twist comes from the addition of coconut milk. This adds a creaminess to the soup and balances out the spiciness and sourness. It's a unique and delicious twist on a classic dish.
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Chinese Bok Choy Soup
Main Ingredients: Pork Shoulder Blade Steak, Mushroom Broth, Sesame Oil
Bok choy is a popular vegetable in Chinese cuisine and is often used in soups. This Chinese bok choy soup is made with chicken broth, bok choy, chicken, and seasonings. It's a simple yet flavorful soup that is perfect for a quick and easy meal. You can also add some mushrooms or tofu for some added texture.
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Chinese Five Spice Chicken Noodle Soup
Main Ingredients: Thai Noodles, Chicken Stock, Spring Onions, Ginger
This Chinese chicken noodle soup is flavored with five spice powder, a popular Chinese spice blend that adds a unique and delicious flavor to dishes. This soup is made with chicken broth, chicken, Chinese egg noodles, and seasonings. The five spice powder adds a warm and slightly sweet flavor to the soup that will make your taste buds sing.
The Power of Cooling Foods in Chinese Cuisine
Why cooling foods are important in Chinese cuisine?
In traditional Chinese medicine, food is seen as a key element in maintaining balance and harmony in the body. Cooling foods, also known as "Yin" foods, are believed to have a cooling effect on the body and help to reduce internal heat. This is especially important during hot summer months when the body tends to become overheated. Cooling foods are also known for their detoxifying properties and are often used to treat common ailments such as fever, sore throat, and inflammation.
Key Ingredients in Chinese Cooling Soup
Lotus root, mung beans, and red dates are the main ingredients in this Chinese cooling soup. Lotus root is a popular ingredient in Chinese cuisine and is known for its cooling properties. It is also packed with essential vitamins and minerals such as Vitamin C and potassium. Mung beans are high in antioxidants and are believed to help reduce inflammation in the body. Red dates, also known as jujubes, are a staple in Chinese medicine and are used to improve digestion and boost the immune system.
How to Make Chinese Cooling Soup
To make this delicious soup, you will need to prepare the following ingredients:
1 lotus root, peeled and sliced
1 cup of mung beans, soaked overnight
10 red dates, pitted
8 cups of water
Honey (optional)
1. In a large pot, add the sliced lotus root, soaked mung beans, and pitted red dates.
2. Pour 8 cups of water into the pot and bring it to a boil.
3. Once boiling, lower the heat and let it simmer for 45 minutes to an hour.
4. If desired, you can add a spoonful of honey to sweeten the soup.
5. Serve hot or chilled, depending on your preference.
Other Variations of Chinese Cooling Soup
While this traditional Chinese cooling soup recipe is delicious and nutritious on its own, there are also other variations that you can try to mix things up. Some popular additions include white fungus, goji berries, and pearl barley. These ingredients also have cooling properties and can add different textures and flavors to the soup. Experiment with different combinations to find your favorite version of this Chinese cooling soup.
Now that you have learned about the power of cooling foods in Chinese cuisine and how to make this refreshing soup, it's time to try it out for yourself. Not only is this soup a tasty addition to your summer meals, but it also has many health benefits. So, go ahead and give this Chinese cooling soup recipe a try and enjoy all the goodness it has to offer.
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