17 Chinese Coleslaw Recipe The Kitchen Ignite Your Passion For Cooking!

Published on: Mar 23, 2024

Welcome to the world of Chinese coleslaw! This classic dish is a staple in many Asian households and has gained popularity all around the globe. Packed with crunchy vegetables, savory dressing, and a touch of spice, Chinese coleslaw is the perfect balance of flavors and textures. In this article, we will take a closer look at the history of this dish, the key ingredients, and a simple yet delicious recipe that you can make in the comfort of your own kitchen. So put on your apron and get ready to create a mouthwatering Chinese coleslaw to impress your family and friends.

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The Best Chinese Coleslaw

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This Chinese-inspired coleslaw recipe takes the classic side dish to a whole new level. Crunchy cabbage, carrots, and edamame beans are tossed in a dressing made with soy sauce, rice vinegar, and sesame oil for a flavor-packed salad that pairs perfectly with Beer Can Chicken.
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The History of Chinese Coleslaw

The Origin

Chinese coleslaw, also known as "Asian slaw" or "Chinese cabbage salad", is believed to have originated from Northern China. It was traditionally made with Napa cabbage, a type of Chinese cabbage, and seasoned with a simple dressing of soy sauce, vinegar, and sesame oil.

The Evolution

As Chinese immigrants spread around the world, so did their culinary traditions. Chinese coleslaw soon became a popular dish in many countries, with variations in ingredients and seasoning. In the United States, the dish is often made with a mix of cabbage, carrots, and other vegetables, and served as a side dish or in sandwiches.

The Health Benefits

Chinese coleslaw is not only delicious but also packed with nutrients. Cabbage, the main ingredient, is a rich source of vitamins C and K, as well as fiber and antioxidants. It is also low in calories, making it a perfect addition to a healthy diet.

The Key Ingredients

Napa Cabbage

The star of the dish, Napa cabbage, has a mild and slightly sweet flavor, making it perfect for salads. It is high in vitamins and minerals and has a crisp and crunchy texture.

Carrots

Carrots add a pop of color and natural sweetness to the coleslaw. They are also a good source of vitamin A and antioxidants.

Red Bell Pepper

Red bell peppers not only add a vibrant color but also a sweet and tangy flavor to the coleslaw. They are high in vitamin C and antioxidants.

Sesame Seeds

Sesame seeds are a common ingredient in Chinese cuisine and add a nutty flavor and crunch to the coleslaw. They are also a good source of healthy fats and minerals.

Dressing

The dressing for Chinese coleslaw typically consists of soy sauce, rice vinegar, sesame oil, and a touch of sugar. It is the perfect balance of salty, tangy, and sweet flavors.

The Recipe

Now that you know the history and key ingredients, it's time to make your own Chinese coleslaw. Here's a simple recipe that you can try at home: Ingredients: - 1 small head of Napa cabbage, shredded - 1 carrot, cut into matchsticks - 1 red bell pepper, thinly sliced - 2 tablespoons sesame seeds - 1/4 cup soy sauce - 2 tablespoons rice vinegar - 1 tablespoon sesame oil - 1 teaspoon sugar Instructions: 1. In a small bowl, mix together the soy sauce, rice vinegar, sesame oil, and sugar to make the dressing. 2. In a large bowl, combine the shredded cabbage, carrot, and red bell pepper. 3. Pour the dressing over the vegetables and toss to combine. 4. Sprinkle sesame seeds on top and toss again. 5. Serve and enjoy your homemade Chinese coleslaw. In conclusion, Chinese coleslaw is a delicious and healthy dish that has a rich history and continues to evolve in different parts of the world. With its crunchy texture and flavorful dressing, it is sure to be a hit at any gathering. So why not give this recipe a try and add a touch of Chinese cuisine to your next meal?
17 chinese coleslaw recipe the kitchen Ignite your passion for cooking!

Chinese Coleslaw

yield: 14 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup vegetable oil
  • 1/2 cup white vinegar
  • 1 teaspoon soy sauce
  • 1 cup granulated sugar
  • 1/2 teaspoon kosher salt
  • 1/2 cup unsalted butter
  • 3/4 cup sliced almonds
  • 2 packages ramen noodles uncooked, no seasoning packet needed, crushed
  • 1/2 cup sunflower seeds no shells
  • 1 napa cabbage sliced thin
  • 5 green onions sliced thin, whites and greens

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 15 milligrams
  • Fat : 29 grams
  • Fiber : 2 grams
  • Protein : 4 grams
  • SaturatedFat : 7 grams
  • Sodium : 360 milligrams
  • Sugar : 16 grams
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