16 Chinese Chop Suey Recipe Nz Cook Up Something Special!

Published on: Mar 23, 2024

Chinese chop suey is a popular dish that originated in the United States but has gained widespread popularity in many parts of the world, including New Zealand. This flavorful dish is a fusion of Chinese and American cuisine, making it a unique and delicious addition to any menu. Whether you are a seasoned cook or just beginning your culinary journey, this Chinese chop suey recipe from New Zealand is sure to impress.

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1 of 20

Chop Suey - Chicken Stir Fry

Main Ingredients: Chicken Breast, Baking Soda, Cornflour, Light Soy
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Chop suey is a classic Chinese-American dish that has become a staple in many households. This chicken stir fry version adds a delicious twist to the traditional recipe, making it a perfect addition to your list of go-to meals. The combination of tender chicken, crunchy vegetables, and flavorful sauce will have your taste buds begging for more.
2 of 20

Chicken Stir Fry

Main Ingredients: Boneless, Skinless Chicken Breast, Salt, Pepper, Olive
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Chicken stir fry is a versatile dish that can be made in a variety of ways, depending on your personal preferences and the ingredients you have on hand. This recipe uses a delicious combination of chicken, vegetables, and a homemade stir fry sauce that is sure to satisfy your cravings. Plus, it's a quick and easy meal that can be on your dinner table in no time.
3 of 20

Easy Chicken Stir Fry

Main Ingredients: Chicken, Red Peppers, Yellow Peppers, Green Pepper
If you're looking for a simple and delicious meal that can be made in a matter of minutes, this easy chicken stir fry recipe is the perfect choice. With just a handful of ingredients, you can create a flavorful and satisfying dish that the whole family will love. This is a great option for busy weeknights when you don't have a lot of time to spend in the kitchen.
4 of 20

Honey Garlic Chicken Stir Fry

Main Ingredients: Oil, Broccoli, Boneless Skinless Chicken Breasts
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This honey garlic chicken stir fry is a mouth-watering combination of sweet and savory flavors that will have you coming back for seconds. The tender chicken is coated in a sticky honey garlic sauce and paired with a colorful mix of vegetables. It's a delicious and healthy meal that is sure to be a hit with your family and friends.
5 of 20

Quick Chicken Stir Fry

Main Ingredients: Chicken Breast Fillets, Cornflour, Salt, Pepper
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When you need a quick and easy meal, this chicken stir fry recipe has got you covered. With minimal prep time and simple ingredients, you can have a delicious and nutritious dinner on the table in under 20 minutes. This is a great option for busy nights or when you're just craving a tasty stir fry.
6 of 20

Chicken Chop Suey (Stir Fry)

Main Ingredients: Boneless, Skinless Chicken Breast, Vegetable Oil
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If you love the flavors of chop suey but want to add some protein to the mix, this chicken chop suey stir fry is the perfect solution. It combines all the classic ingredients of chop suey, such as bean sprouts, water chestnuts, and bamboo shoots, with tender chunks of chicken. The result is a flavorful and satisfying dish that will leave you feeling fully satisfied.
7 of 20

Pepper Chicken Stir Fry

Main Ingredients: Chicken Breasts, Light Soy Sauce, Minced Garlic
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If you're a fan of spicy food, this pepper chicken stir fry is a must-try. It's packed with bold flavors from the peppers, onions, and garlic, and the chicken adds a protein boost to the dish. You can adjust the heat level to your liking, making it a great option for those who prefer a little kick in their meals.
8 of 20

20 Minute Chicken Stir Fry

Main Ingredients: Chicken Breast, Large Carrots, Broccoli, Red Bell
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For those busy nights when you don't have a lot of time to spend in the kitchen, this 20-minute chicken stir fry is a lifesaver. It's a quick and easy meal that doesn't skimp on flavor. The combination of tender chicken, crisp vegetables, and a homemade stir fry sauce will have you wondering why you ever ordered takeout in the first place.
9 of 20

Teriyaki Chicken Stir Fry

Main Ingredients: Olive Oil, Boneless Skinless Chicken Breast, Broccoli
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Teriyaki is a popular sauce that adds a delicious sweet and savory flavor to any dish. This teriyaki chicken stir fry recipe combines the classic teriyaki flavors with tender chicken and a colorful mix of vegetables. It's a tasty and healthy meal that can be made in just a few simple steps.
10 of 20

Crispy Chicken Stir Fry

Main Ingredients: Green Beans, Boneless Skinless Chicken Breasts, Toasted
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If you're a fan of crispy chicken, you'll love this crispy chicken stir fry recipe. The chicken is first coated in a light batter and then fried to perfection before being tossed in a flavorful sauce and paired with vegetables. It's a tasty twist on your traditional stir fry and is sure to become a family favorite.
11 of 20

Korean Chicken Stir Fry

Main Ingredients: Chicken, Salt, Black Pepper, Garlic, Fresh Ginger
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Korean cuisine is known for its bold and flavorful dishes, and this Korean chicken stir fry is no exception. The chicken is marinated in a delicious blend of Korean spices and tossed with vegetables to create a mouth-watering stir fry that will have you craving more. Serve it over rice for a complete and satisfying meal.
12 of 20

Easy Teriyaki Chicken Stir Fry

Main Ingredients: Coconut Oil, Chicken, Salt, Pepper, Broccoli, Carrots
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If you're a fan of teriyaki chicken but don't want to spend a lot of time in the kitchen, this easy teriyaki chicken stir fry is the perfect solution. It's a quick and easy meal that combines the flavors of teriyaki with tender chicken and crisp vegetables. It's a delicious and satisfying meal that can be made in under 30 minutes.
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This Chinese chicken stir fry is a classic dish that is loved by many. It's a simple and flavorful meal that combines tender chicken, colorful vegetables, and a savory stir fry sauce. You can customize it to your liking by adding your favorite vegetables, making it a versatile and delicious meal.
14 of 20

Chicken Stir Fry / Chicken Chop Suey

Main Ingredients: Chicken Breast, Baking Soda, Cornflour, Light Soy
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If you can't decide between a classic chicken stir fry or a flavorful chop suey, this recipe combines the best of both worlds. It's a delicious and hearty dish that combines tender chicken, a mix of vegetables, and a flavorful stir fry sauce. Serve it over rice for a complete and satisfying meal.
15 of 20

American Chop Suey

Main Ingredients: Ground Beef, Celery, Small Onion, Mushrooms, Cream Of
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American chop suey is a classic comfort food that is loved by many. This version adds a twist by incorporating tender chicken into the mix. The result is a delicious and satisfying dish that is perfect for a cozy night in. Serve it with some crusty bread for a complete and comforting meal.
16 of 20

Teriyaki Chicken Stir-fry

Main Ingredients: Soy Sauce, Honey, Orange Juice, Brown Sugar, Sesame
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If you're a fan of teriyaki chicken, you'll love this teriyaki chicken stir fry recipe. It's a delicious and healthy meal that combines the classic flavors of teriyaki with tender chicken, crisp vegetables, and a homemade stir fry sauce. It's a simple and satisfying dish that can be made in just a few steps.
17 of 20

Sriracha Sweet Chili Chicken Stir Fry

Main Ingredients: Chicken Breast, Broccoli Florets, Sweet Chili Sauce
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For those who love a little heat in their meals, this sriracha sweet chili chicken stir fry is a must-try. The combination of sweet and spicy flavors is the perfect balance for a delicious and satisfying meal. Serve it over rice or noodles for a complete and flavorful dish.
18 of 20

Honey Sesame Chicken Stir Fry

Main Ingredients: Boneless Skinless Chicken Breasts, Garlic Powder, Salt
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This honey sesame chicken stir fry is a delicious and healthy meal that is sure to satisfy your cravings. The tender chicken is coated in a flavorful honey sesame sauce and paired with a colorful mix of vegetables. It's a quick and easy meal that can be on your dinner table in no time.
19 of 20

Chicken Chop Suey (with an easy stir-fry sauce)

Main Ingredients: Tapioca Starch, Ground White Pepper, Black Pepper
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This chicken chop suey recipe uses a simple and easy stir fry sauce that adds a delicious flavor to the dish. The combination of tender chicken, crunchy vegetables, and savory sauce will have you wanting to lick your plate clean. This is a great option for a quick and tasty weeknight meal.
20 of 20

Asian Chicken Stir Fry

Main Ingredients: Boneless Chicken Breasts, Medium Onion, Garlic, Medium
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This Asian chicken stir fry is a burst of flavors in every bite. The tender chicken is coated in a delicious sauce that combines classic Asian ingredients like soy sauce, ginger, and garlic. Tossed with a mix of colorful vegetables, this dish is a feast for your taste buds and a healthy choice for your body.

Ingredients:

For the sauce:

  • 1/4 cup soy sauce
  • 1/4 cup oyster sauce
  • 1/4 cup chicken broth
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons cornstarch
  • 1 tablespoon sugar
  • 1 teaspoon sesame oil

For the stir fry:

  • 1 pound chicken breast, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup carrots, sliced
  • 1 cup mushrooms, sliced
  • 1 cup bean sprouts
  • 1 cup snow peas
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together all the ingredients for the sauce until well combined. Set aside.
  2. In a wok or large skillet, heat the vegetable oil over high heat.
  3. Add the chicken and stir fry until cooked through, about 5-6 minutes. Remove from the wok and set aside.
  4. Add the onion and garlic to the wok and stir fry for 2-3 minutes until fragrant.
  5. Add the rest of the vegetables and stir fry for an additional 3-4 minutes until slightly softened.
  6. Return the chicken to the wok and pour the sauce over the stir fry.
  7. Cook for an additional 2-3 minutes until the sauce has thickened and the vegetables are cooked to your desired level of tenderness.
  8. Season with salt and pepper to taste.
  9. Serve hot over rice or noodles.

Why This Recipe is a Must-Try:

This Chinese chop suey recipe from New Zealand is a must-try for several reasons. First, it is a perfect blend of Chinese and American flavors, making it unique and delicious. The combination of soy sauce, oyster sauce, and rice wine vinegar in the sauce adds a depth of flavor that is hard to resist.

Second, this recipe is incredibly versatile. You can use any combination of vegetables and protein that you like, making it a great way to use up any leftover ingredients in your fridge. Plus, it's a great way to add more veggies to your diet in a tasty way.

Lastly, this recipe is quick and easy to make, perfect for a busy weeknight dinner. With just a few simple steps, you can have a flavorful and satisfying meal on the table in no time.

Conclusion:

This Chinese chop suey recipe from New Zealand is a delicious and unique dish that is sure to become a favorite in your household. With its blend of Chinese and American flavors, versatility, and ease of preparation, it's a must-try for any home cook. So gather your ingredients and get ready to impress your family and friends with this flavorful and satisfying dish.

16 chinese chop suey recipe nz Cook up something special!

Chop Suey - Chicken Stir Fry

yield: 2 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 180 grams chicken breast thinly sliced
  • 1/2 teaspoon baking soda / bi-carb, optional, Note 1
  • 1 tablespoon cornflour / corn starch
  • 1 1/2 tablespoons light soy sauce or all purpose soy, Note 3
  • 1 tablespoon oyster sauce Note 4
  • 1 tablespoon Chinese cooking wine OR Mirin, Note 5
  • 1/2 teaspoon sesame oil optional
  • 1 dash white pepper or black
  • 3/4 cup water
  • 1 1/2 tablespoons vegetable oil or other cooking oil
  • 2 garlic cloves finely chopped
  • 1/2 onion sliced, white, brown, yellow
  • 6 stems choy sum or other Asian greens
  • 1 medium carrot
  • 1/2 cup sliced mushrooms shiitake is authentic, but any will do
  • 1 cup bean sprouts

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 60 milligrams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 21 grams
  • SaturatedFat : 2 grams
  • Sodium : 1370 milligrams
  • Sugar : 3 grams
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