17 Chinese Chop Suey Recipe Bean Sprouts Ignite Your Passion For Cooking!
Published on: Mar 20, 2024
Chinese chop suey, also known as American chop suey, is a popular dish that originated in the United States but has strong Chinese influences. This dish is a delicious stir-fry of meat, vegetables, and noodles, and is a staple in many Chinese-American households. One of the key ingredients in this dish is bean sprouts, which not only adds a nice crunch but also provides a variety of health benefits. In this article, we will explore the history of Chinese chop suey, share a traditional recipe including bean sprouts, and discuss the nutritional benefits of this tasty dish.
Main Ingredients: Bok Choy, Mushrooms, Green Pepper, Bamboo Shoots, Bean
If you're craving some flavorful and authentic Chinese cuisine, then this Chinese Takeout Chop Suey recipe is a must-try! Made with a colorful mix of vegetables, tender chicken, and a savory sauce, this dish will transport you to the bustling streets of China.
The key to making a delicious Chop Suey is all in the sauce – a combination of soy sauce, oyster sauce, and a touch of sesame oil for added depth of flavor. This dish is perfect for a quick weeknight meal and can be served over rice or noodles for a hearty and satisfying meal.
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Chop Suey | Traditional Chinese-American Like Mom Made
Main Ingredients: Pork Tenderloin, Olive Oil, Onion, Celery, Bean
For many Chinese-Americans, Chop Suey is a dish that holds a special place in their hearts. This traditional Chinese-American recipe is a nostalgic reminder of the dishes their moms and grandmas used to make. And while it may not be exactly like mom used to make, this recipe is sure to bring back all the comforting flavors and memories.
Using a mix of pork and chicken in this recipe adds a unique and delicious twist to the classic dish. The meat is stir-fried with a variety of vegetables like carrots, celery, and bean sprouts for a satisfying crunch in every bite. Serve this dish over steamed rice for a complete meal.
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Pork Chop Suey
Main Ingredients: Sesame Oil, Celery, Shiitake Mushrooms, Garlic, Fresh
Looking for a hearty and filling meal that's also easy to make? Then this Pork Chop Suey recipe is the one for you. This dish is packed with tender pork, crisp vegetables, and a savory sauce that will have you going back for seconds.
The key to making this dish perfectly is to slice the pork very thin so that it cooks quickly and stays tender. The vegetables are also sliced thinly to ensure they cook evenly and retain their crunch. Serve over rice or noodles for a satisfying and delicious meal.
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Chicken Chop Suey
Main Ingredients: Chicken Breasts, Baking Soda, Fresh Ginger, Garlic
Chicken is a staple in many households, and this Chicken Chop Suey recipe is a great way to switch up your usual chicken dishes. The combination of tender chicken, crisp vegetables, and a savory sauce makes for a delicious and healthy meal that the whole family will love.
Feel free to add your favorite vegetables to this dish, like broccoli, bell peppers, or snow peas. And for an extra kick of flavor, add some garlic and ginger to the sauce. Serve over rice or noodles for a complete and satisfying meal.
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Aunt Ag’s Chop Suey
Main Ingredients: Chop Suey Meat, Celery, Onions, Salt, Pepper, Molasses
Every family has that one relative who makes the best dishes, and in this case, it's Aunt Ag's Chop Suey. This recipe has been passed down for generations and is a family favorite for its simplicity and delicious flavors.
The secret to this dish is the use of oyster sauce in the sauce. It adds a unique umami flavor that pairs perfectly with the mix of vegetables and protein. Serve this dish over rice for a comforting and satisfying meal that will have you feeling like you're back at Aunt Ag's dinner table.
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Midwestern "Chop Suey"
Main Ingredients: Pork, Bean Sprouts, Vegetables, Water Chestnuts, Bamboo
Chop Suey is a dish that has been adapted and localized in many different cultures, and this Midwestern "Chop Suey" recipe is no exception. This version of the classic dish has a Midwestern twist, making it perfect for those looking for a bit of nostalgia in their meals.
Instead of using traditional Chinese ingredients, this recipe calls for ground beef and tomato sauce, giving it a hearty and comforting flavor. And while it may not be the most authentic Chop Suey recipe, it's definitely a tasty and unique take on the dish.
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Chop Suey, American-Style
Main Ingredients: Vegetable Oil, Pork, Beef, Garlic, Onion, Beef Broth
For those who prefer a more Americanized version of Chop Suey, this recipe is for you. This American-style Chop Suey is made with a mix of ground beef and Italian sausage, giving it a hearty and flavorful twist.
The vegetables in this dish are also cooked longer for a softer texture, making it a great option for those who prefer their vegetables on the softer side. Serve over rice or noodles for a comforting and delicious meal.
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Grandma's Chop Suey
Main Ingredients: Pork, Oil, Salt, Pepper, Celery Stalks, Onions
Grandma's recipes are always the best, and this Chop Suey recipe is no exception. Passed down for generations, this recipe is a nostalgic reminder of simpler times and delicious homemade meals.
Made with a mix of chicken and shrimp, this dish is packed with protein and flavor. The addition of soy sauce and hoisin sauce in the sauce adds a unique and savory element to the dish. Serve over rice or noodles for a satisfying and comforting meal.
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Chop Suey
Main Ingredients: Pork, Dry Sherry, Oyster Sauce, Corn Starch, White
Simple yet flavorful, this Chop Suey recipe is perfect for those busy weeknights when you need a quick and easy meal. Made with a mix of beef and vegetables, this dish is a great way to get your daily dose of protein and nutrients in one delicious meal.
The beauty of this recipe is that you can use whatever vegetables you have on hand – from cabbage to carrots to zucchini. And for an extra kick of flavor, add some chili paste or sriracha to the sauce. Serve over rice for a complete meal.
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Chop Suey - Chicken Stir Fry
Main Ingredients: Chicken Breast, Baking Soda, Cornflour, Light Soy
Stir-fries are a great way to incorporate a variety of vegetables and protein into one dish, and this Chicken Stir Fry Chop Suey is no exception. This dish is packed with chicken, vegetables, and a flavorful sauce that will have you coming back for more.
The key to making a great stir fry is to cook the ingredients quickly over high heat, so they retain their crunch and vibrant color. Serve this dish over rice or noodles for a satisfying and delicious meal.
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Chicken Stir Fry / Chicken Chop Suey
Main Ingredients: Chicken Breast, Baking Soda, Cornflour, Light Soy
If you're a fan of stir-fries but want to switch things up, then this Chicken Stir Fry/Chicken Chop Suey recipe is the perfect choice. Combining the best of both dishes, this recipe is sure to become a family favorite.
The addition of broccoli, bell peppers, and water chestnuts in this dish adds a delicious crunch and unique flavor. And feel free to add some cashews or peanuts for an extra texture and flavor. Serve over rice or noodles for a complete meal.
Beef and broccoli is a classic Chinese dish, and this Chinese Beef and Broccoli Chop Suey recipe is a tasty and flavorful twist on the traditional dish. Made with beef strips and a colorful mix of broccoli, bell peppers, and carrots, this dish is a great way to get your daily dose of protein and vegetables.
The key to making this dish perfectly is to marinate the beef in a mix of soy sauce, rice wine, and cornstarch before stir-frying it. This gives the beef a tender and flavorful texture. Serve over rice or noodles for a complete and delicious meal.
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Tofu Chop Suey
Main Ingredients: Tofu, Olive Oil, Extra Firm Tofu, Corn Starch
For all the vegetarians and vegans out there, this Tofu Chop Suey recipe is a great option for a flavorful and satisfying meal. Made with tofu and a colorful mix of vegetables, this dish is packed with protein and nutrients.
The key to making this dish is to press the tofu before cooking it, to remove any excess water and allow it to absorb more of the flavors in the sauce. Serve over rice or noodles for a complete and delicious meal.
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Shrimp Chop Suey
Main Ingredients: Avocado Oil, Yellow Onion, Garlic Cloves, Shrimp
For seafood lovers, this Shrimp Chop Suey recipe is a must-try. Made with plump and juicy shrimp and a mix of colorful vegetables, this dish is both delicious and healthy.
The key to making this dish perfectly is to not overcook the shrimp – they only need a few minutes to cook and can become rubbery if cooked for too long. Serve over rice or noodles for a complete and delicious meal.
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Vegetable Chop Suey
Main Ingredients: Onion, Carrot, Red Bell Pepper, Snow Peas, Celery
For those looking for a lighter and healthier version of Chop Suey, this Vegetable Chop Suey recipe is the perfect choice. Made with a mix of colorful vegetables like carrots, bell peppers, and bok choy, this dish is both delicious and nutritious.
The key to making this dish flavorful is to use a mix of vegetables that have different textures and flavors. And for an extra kick of flavor, add some garlic and ginger to the sauce. Serve over rice or noodles for a complete and delicious meal.
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Vegan Chop Suey
Main Ingredients: Soy Curls, Vegan Chicken Broth, Medium Onion, Garlic
For our vegan friends, this Vegan Chop Suey recipe is a tasty and flavorful option for a quick and easy meal. Made with a mix of tofu, vegetables, and a savory sauce, this dish is both delicious and healthy.
Feel free to add your favorite vegetables to this dish, like zucchini, mushrooms, or cauliflower. And for an extra kick of flavor, add some chili paste or sriracha to the sauce. Serve over rice or noodles for a complete and satisfying meal.
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Chop Suey - Chicken Chop Suey
Main Ingredients: Chicken Thighs, Shaoxing, Oyster Sauce, Corn Starch
This Chicken Chop Suey recipe is a classic and delicious version of the dish. Made with tender chicken, a mix of colorful vegetables, and a savory sauce, this dish is sure to become a family favorite.
The key to making this dish flavorful is to use a combination of chicken thighs and breasts, as they both have different textures and add depth of flavor to the dish. Serve over rice or noodles for a complete and satisfying meal.
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Slow Cooker Chop Suey
Main Ingredients: Pork Stew Meat, Beef Stew Meat, Onion, Celery, Water
If you're looking for a hands-off way to make Chop Suey, then this Slow Cooker Chop Suey recipe is the one for you. Simply toss all the ingredients into the slow cooker and let it do all the work for you.
The result is a delicious and flavorful dish that's perfect for a busy weeknight meal. And feel free to add your favorite vegetables to this dish to make it your own. Serve over rice or noodles for a complete and satisfying meal.
For those who are short on time but still want to enjoy a delicious and flavorful Chop Suey, this Easy Beef Chop Suey recipe is the perfect option. Made with ground beef, a mix of colorful vegetables, and a savory sauce, this dish comes together in just 30 minutes!
The key to making this dish flavorful is to use a mix of oyster sauce and hoisin sauce in the sauce. This adds a unique and delicious flavor to the dish. Serve over rice or noodles for a complete and satisfying meal.
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Hamburger Chop Suey
Main Ingredients: Onion, Black Pepper, Shortening, Cornstarch, Ground
For a budget-friendly and delicious meal, this Hamburger Chop Suey recipe is the way to go. Made with ground beef, a mix of colorful vegetables, and a savory sauce, this dish is both tasty and affordable.
The key to making this dish flavorful is to use a mix of soy sauce and oyster sauce in the sauce. This adds a unique and delicious flavor to the dish. Serve over rice or noodles for a complete and satisfying meal.
The History of Chinese Chop Suey
The Origin of Chinese Chop Suey
The exact origins of Chinese chop suey are a bit of a mystery, with different theories and claims about its creation. Some believe that it was first created in the late 19th century by Chinese immigrants in San Francisco, who wanted to adapt traditional Chinese dishes to suit American tastes. Others argue that it was invented in New York by a Chinese chef who wanted to use up leftover ingredients. Regardless of its exact origins, Chinese chop suey quickly gained popularity and became a staple in Chinese-American cuisine.
The Evolution of Chinese Chop Suey
Over the years, Chinese chop suey has evolved and adapted to incorporate different regional flavors and ingredients. In its original form, it included meat, vegetables, and a thick sauce, served over rice. However, as it gained popularity in different parts of the country, variations emerged, with some adding noodles, while others used different types of meat or vegetables. Today, there are countless variations of Chinese chop suey, but the use of bean sprouts remains a common and essential ingredient.
The Recipe for Chinese Chop Suey with Bean Sprouts
Now that we know a bit about the history and evolution of Chinese chop suey, let's take a look at a traditional recipe that includes bean sprouts.
Ingredients:
- 1 pound of boneless chicken, cut into bite-size pieces
- 1 cup of bean sprouts
- 1 cup of sliced carrots
- 1 cup of sliced bell peppers
- 1 cup of sliced mushrooms
- 1 cup of sliced cabbage
- 1 cup of chopped onions
- 2 cloves of minced garlic
- 1 tablespoon of soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of cornstarch
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Instructions:
1. In a small bowl, mix together the soy sauce, oyster sauce, and cornstarch. Set aside.
2. In a large pan or wok, heat the vegetable oil over high heat.
3. Add the chicken and cook until it is no longer pink, then remove it from the pan and set aside.
4. In the same pan, add the garlic and onions and cook until they are fragrant.
5. Add the carrots, bell peppers, mushrooms, and cabbage to the pan and cook until they are slightly softened.
6. Return the chicken to the pan and stir in the sauce mixture.
7. Add the bean sprouts and cook for an additional 2-3 minutes.
8. Season with salt and pepper to taste.
9. Serve over cooked rice or noodles.
The Nutritional Benefits of Chinese Chop Suey with Bean Sprouts
In addition to being a delicious and versatile dish, Chinese chop suey with bean sprouts also offers a range of nutritional benefits. Bean sprouts are a great source of vitamins and minerals, including vitamins C and K, folate, and iron. They are also low in calories and fat, making them an excellent addition to any diet. Additionally, the variety of vegetables and protein in this dish provides a well-rounded and nutritious meal.
In conclusion, Chinese chop suey is a tasty and popular dish that has a rich history and continues to evolve and adapt. Adding bean sprouts to the mix not only adds a nice crunch but also provides a range of health benefits. Try out this traditional recipe and enjoy a delicious and nutritious meal with your family and friends.
