16 Chinese Chives And Tofu Recipe Try These Culinary Delights!
Published on: Mar 23, 2024
Chinese chives and tofu are two staple ingredients in Chinese cuisine, and when combined, they create a delicious and nutritious dish. This simple and easy-to-follow recipe will take your taste buds on a journey through the flavors of China. Whether you're a tofu lover or looking for a new way to incorporate vegetables into your diet, this Chinese chives and tofu recipe is the perfect addition to your meal rotation.
Main Ingredients: Tofu, Eggs, Water, Shrimps, Chives, Soy Sauce, Salt
This simple yet flavorful dish is a staple in Chinese cuisine. The combination of steamed eggs, succulent shrimps, and soft tofu creates a perfectly balanced and satisfying meal. You can use fresh or frozen shrimps for this recipe, just make sure to thaw them properly before cooking.
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Garlic Chive with Dried Tofu, a Chinese Vegetarian...
Main Ingredients: Chive, Tofu, Cooking Oil, Sauce, Chili Bean Paste
If you're looking for a vegetarian option, this recipe is for you. The garlic chive adds a bold and fragrant flavor to the dish, while the dried tofu provides a great source of protein. This dish is perfect for a light and healthy meal.
This comforting soup is a classic Chinese dish that is easy and quick to make. The egg adds a rich and creamy texture, while the chicken broth provides a savory base. This soup is perfect for a cold day or when you're feeling under the weather.
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Sweet & Sticky Chinese BBQ Pork (Char Siu)
Main Ingredients: Molasses, Tofu, Hoisin Sauce, Garlic, Ginger, Chinese
This popular Chinese dish is a must-try for any BBQ lover. The pork is marinated in a sweet and savory sauce, giving it a sticky and delicious glaze. You can use pork shoulder or tenderloin for this recipe, both will turn out delicious.
Hot pot is a fun and interactive meal that is popular in Chinese cuisine. It involves cooking a variety of ingredients in a simmering broth at the table. You can use chicken, beef, seafood, and vegetables for this recipe, making it customizable to your taste.
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Fried Tom Yum Bee Hoon/Rice Vermicelli
Main Ingredients: Chicken Pieces, Prawns, Bean Curd, Dried Prawns, Oyster
This dish is a spicy and flavorful twist on the traditional Chinese fried noodles. The tom yum adds a zing of heat, while the bee hoon or rice vermicelli provides a light and crunchy texture. You can add chicken, shrimp, or tofu to this dish for some protein.
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Chinese Tofu Veggie Chow Mein {Gluten-Free, Vegan}
Main Ingredients: Water, Gluten Free Brown Rice Spaghetti, Canola Oil
This gluten-free and vegan-friendly dish is packed with vegetables and tofu, making it a healthy and delicious option. The chow mein noodles add a crispy and satisfying element to the dish. Feel free to add chicken or beef if desired.
This refreshing and flavorful salad is a great option for a light lunch or dinner. The chicken is marinated in soy sauce and sesame oil, giving it a savory and umami flavor. The lettuce, cucumbers, and carrots add a crunchy and fresh element to the dish.
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Char Siu or Chinese BBQ Roast Pork
Main Ingredients: Honey, Soy Sauce, Hoisin Sauce, Sesame Oil, Garlic
This dish is a must-have for any BBQ lover. The pork is marinated in a sweet and savory sauce, giving it a sticky and delicious glaze. You can use pork shoulder or tenderloin for this recipe, both will turn out delicious.
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Congee (chinese Rice Porridge)
Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
This comforting porridge is a staple in Chinese cuisine. It is made with rice and chicken broth, making it creamy and savory. You can add chicken, shrimp, or tofu to this dish for some protein, and top it with green onions and crispy shallots for added flavor.
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Vegetarian Chinese Potsticker Appetizers
Main Ingredients: Rice, Tofu, Onion, Garlic Cloves, Ginger, Shredded
These vegetarian potstickers are a great option for a party or as an appetizer. The filling is made with tofu, mushrooms, and vegetables, making it flavorful and satisfying. You can serve them with a sweet chili sauce for dipping.
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Char Siu Pork-Chinese BBQ Pork
Main Ingredients: Pork Butt, Ginger, Garlic Cloves, Light Soy Sauce
This dish is a must-have for any BBQ lover. The pork is marinated in a sweet and savory sauce, giving it a sticky and delicious glaze. You can use pork shoulder or tenderloin for this recipe, both will turn out delicious.
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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
This dish is a vegetarian twist on the classic Chinese lo mein. The tofu and vegetables add a great source of protein and fiber, making it a healthy and delicious option. You can also add chicken or shrimp if desired.
This refreshing and flavorful salad is a great option for a light lunch or dinner. The tofu is marinated in soy sauce and sesame oil, giving it a savory and umami flavor. The cucumbers, carrots, and lettuce add a crunchy and fresh element to the dish.
These potstickers are a popular Chinese dish that make a great appetizer or main course. The filling is made with pork, shrimp, and vegetables, giving it a flavorful and satisfying taste. You can serve them with a sweet chili sauce for dipping.
This light and nutritious soup is a great option for a cold day. The parsley adds a fresh and herby flavor, while the chicken broth provides a savory base. You can add chicken or tofu for some added protein.
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Chinese Roast Duck
Main Ingredients: Tofu, Garlic, Shaoxing Rice Wine, Honey
This dish is a must-try for any duck lover. The duck is marinated in a sweet and savory sauce, giving it a crispy and delicious skin. You can serve it with pancakes, hoisin sauce, and green onions for a classic Chinese meal.
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Chinese Mongolian Hot Pot
Main Ingredients: Lamb, Cellophane Noodles, Bok Choy, Tofu, Chicken
This hot pot is a spicy and satisfying meal that is perfect for a cold day. You can use beef, lamb, or seafood for this recipe, and add in your favorite vegetables and noodles. The spicy broth will have you coming back for more.
This dish is a staple in Chinese cuisine and makes for a great side dish or main course. The vegetables add a crunchy and nutritious element to the dish, while the soy sauce and sesame oil provide a savory and umami flavor. You can add chicken or tofu for some added protein.
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Nutritarian Chinese Lettuce Wraps
Main Ingredients: Tofu, Celery, Green Onion, Shredded Carrots, Mushrooms
These lettuce wraps are a healthy and delicious option for a light meal or appetizer. The filling is made with tofu, mushrooms, and vegetables, making it a nutritious and satisfying option. You can serve them with a hoisin sauce for dipping.
Health Benefits of Chinese Chives and Tofu
Chinese chives, also known as garlic chives, are a nutrient-rich vegetable that is commonly used in traditional Chinese medicine. They are a great source of vitamins A, C, and K, as well as minerals such as iron, calcium, and magnesium. Chinese chives are also known for their anti-inflammatory and immune-boosting properties, making them a great addition to any dish.
Tofu, on the other hand, is a soy-based protein that is a staple in vegetarian and vegan diets. It is a complete protein, meaning it contains all nine essential amino acids that our bodies need. Tofu is also a good source of iron, calcium, and magnesium, making it a great meat alternative for those looking to reduce their meat consumption.
The Perfect Combination
When Chinese chives and tofu are combined, they create a well-balanced and nutritious dish. The soft and delicate texture of tofu pairs perfectly with the crunchy texture of Chinese chives. Not only do they complement each other in taste and texture, but they also provide a variety of health benefits when eaten together.
Chinese chives are packed with antioxidants that help fight against free radicals in the body. They also contain allicin, a compound that has been shown to have anti-cancer and anti-inflammatory properties. Tofu, on the other hand, is a great source of isoflavones, which have been linked to a reduced risk of heart disease and certain types of cancer.
How to Prepare Chinese Chives and Tofu
To make this delicious dish, chinese chives and tofu are first marinated in a mixture of soy sauce, rice vinegar, and sesame oil. This not only adds flavor but also helps to tenderize the tofu. The marinated ingredients are then stir-fried with garlic, ginger, and chinese chives until the flavors are well combined.
Once cooked, the dish is garnished with chinese chives for an added pop of flavor and freshness. This simple recipe is not only easy to make but also customizable. You can add other vegetables such as bell peppers or mushrooms, or swap out the tofu for meat or seafood to suit your preferences.
In Conclusion
Incorporating chinese chives and tofu into your diet not only adds variety to your meals but also provides a wealth of health benefits. This Chinese chives and tofu recipe is a delicious and easy way to enjoy the flavors of China while also nourishing your body. Give it a try and see for yourself how this combination of ingredients can take your taste buds on a journey.
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