18 Chinese Chilli Chicken Recipe Without Frying Unleash Your Inner Chef!

Published on: Mar 23, 2024

Are you craving Chinese food but want to avoid the greasy and unhealthy fried options? Look no further! This Chinese chilli chicken recipe without frying is the perfect solution. Not only is it a healthier alternative, but it also doesn't sacrifice any of the delicious flavors that we all love about Chinese cuisine. Plus, it's quick and easy to make, perfect for a busy weeknight dinner. Let's dive into this mouth-watering recipe and get cooking!

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Ingredients:

For the marinade:

  • 1 pound of boneless, skinless chicken thighs
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon sesame oil
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger

For the sauce:

  • 1/4 cup chicken broth
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon cornstarch
  • 1 teaspoon sesame oil
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1-2 teaspoons of Chinese chilli paste (depending on spice preference)

Other ingredients:

  • 1 red bell pepper, diced
  • 1/2 onion, diced
  • 1 tablespoon vegetable oil
  • Sliced green onions and sesame seeds for garnish

Instructions:

  1. In a bowl, mix together the ingredients for the marinade. Add in the chicken and mix until fully coated. Let it marinate for at least 15 minutes.
  2. In a separate bowl, mix together the ingredients for the sauce. Set aside.
  3. In a large pan or wok, heat the vegetable oil over medium-high heat. Add in the marinated chicken and cook until browned and no longer pink, about 5-7 minutes.
  4. Remove the chicken from the pan and set aside. In the same pan, add in the diced bell pepper and onion. Cook for 2-3 minutes until slightly softened.
  5. Pour in the sauce mixture and bring to a boil. Let it simmer for 2-3 minutes until the sauce thickens.
  6. Add the cooked chicken back into the pan and stir until fully coated in the sauce.
  7. Remove from heat and serve hot, garnished with sliced green onions and sesame seeds.

Why you should try this recipe:

This Chinese chilli chicken recipe without frying is a great way to enjoy all the flavors of Chinese food without the added guilt. By using boneless, skinless chicken thighs and cooking them with minimal oil, this dish is much lower in fat and calories compared to the traditional fried version. The marinade and sauce also pack a punch of flavor, with the combination of soy sauce, sesame oil, and Chinese chilli paste creating a perfect balance of saltiness and spiciness. Plus, the addition of vegetables adds some extra nutrients and texture to the dish. Give this recipe a try and enjoy a healthier version of your favorite Chinese takeout dish!

In conclusion:

This Chinese chilli chicken recipe without frying is a must-try for anyone looking for a healthier alternative to traditional Chinese dishes. With simple ingredients and easy instructions, you can have a delicious and satisfying meal on the table in no time. So next time you're craving Chinese food, skip the deep fryer and give this recipe a go!

18 chinese chilli chicken recipe without frying Unleash your inner chef!

Chongqing Chilli Chicken

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon fresh ginger
  • 1 teaspoon five spice powder
  • 7/8 pound boned chicken thighs
  • 1 teaspoon sesame seeds
  • 1 cup chillies
  • 3 spring onions
  • 2 teaspoons Sichuan peppercorns
  • 6 3/4 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1 tablespoon chinese rice wine
  • 1 tablespoon soy sauce
  • chicken

Nutrition

  • Calories : 900 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 340 milligrams
  • Fat : 52 grams
  • Fiber : 2 grams
  • Protein : 97 grams
  • SaturatedFat : 10 grams
  • Sodium : 1030 milligrams
  • Sugar : 3 grams
  • TransFat : 0.5 grams
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