20 Chinese Chicken Zucchini Stir Fry Recipe Prepare To Be Amazed!
Published on: Mar 23, 2024
Here's an easy and delicious recipe to add to your weeknight dinner rotation - Chinese chicken zucchini stir fry! This dish combines the flavors of tender chicken, vibrant zucchini, and a savory stir fry sauce to create a mouthwatering meal that can be on the table in just 30 minutes. Not only is it quick and easy to make, but it's also a healthy and low-carb option for those looking to add more vegetables to their diet. So let's get cooking and learn how to make this tasty Chinese chicken zucchini stir fry!
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
This flavorful and colorful stir fry recipe is perfect for vegetarians or anyone looking to incorporate more vegetables into their diet. The combination of crunchy vegetables, savory chicken, and a delicious sauce make this dish a winner. Serve it over rice or noodles for a complete meal.
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Zucchini Stir-fry with Chicken
Main Ingredients: Boneless Skinless Chicken Thighs, Water, Cornstarch
If you're looking for a lighter option, this zucchini stir-fry with chicken is a great choice. The zucchini adds a refreshing crunch to the dish while the chicken provides a good source of protein. The sauce is made with a combination of soy sauce, honey, and ginger for a burst of flavor.
This classic Chinese chicken stir fry is a staple in many households. It's quick, easy, and packed with flavor. The key to a successful stir fry is to have all your ingredients prepped and ready to go before you start cooking. This will ensure that your dish comes together quickly and efficiently.
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Main Ingredients: Soy Sauce, Garlic, Coconut Sugar, Water, Sriracha
Zoodles, or zucchini noodles, are a popular low-carb alternative to traditional noodles. This recipe combines zoodles with a flavorful Chinese-style sauce and tender chicken for a delicious and healthy meal. It's quick and easy to make, making it perfect for busy weeknights.
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Chicken Zucchini Stir Fry
Main Ingredients: Chicken Breast, Baking Soda, Low Sodium Soy Sauce
For a lighter take on a stir fry, try this chicken zucchini stir fry. The zucchini adds a nice crunch to the dish while the chicken provides protein. The sauce is made with a combination of soy sauce, honey, and sesame oil for a delicious flavor. Serve over rice or noodles for a complete meal.
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Chicken and Zucchini Stir Fry
Main Ingredients: Boneless, Skinless Chicken Breasts, Salt, Pepper
This simple and tasty stir fry recipe is perfect for a quick and easy dinner. The combination of chicken and zucchini makes for a light and flavorful dish. The dish comes together in under 30 minutes, making it a great option for busy weeknights.
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Main Ingredients: Chicken Tenders, Soy Sauce, Large Garlic Cloves, Sesame
This Chinese chicken broccoli stir fry is a classic combination that never fails. The tender chicken and crisp broccoli are coated in a savory and slightly sweet sauce, making it a crowd-pleasing dish. Serve it over rice for a complete meal.
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Chinese Chicken Coleslaw Stir Fry
Main Ingredients: Sesame Oil, Olive Oil, Chicken, Soy Sauce, Green
If you're looking for a unique twist on a stir fry, try this Chinese chicken coleslaw stir fry. The combination of crunchy coleslaw mix and tender chicken creates a satisfying texture, and the sweet and tangy sauce ties it all together. Serve it over rice or enjoy it on its own.
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Main Ingredients: Sesame Oil, Jasmine Rice, Chicken, Garlic Cloves
This delicious chicken fried rice is the perfect dish to celebrate Chinese New Year. The dish is made with tender chicken, vegetables, and fluffy rice, all tossed together in a flavorful sauce. It's a great way to use up leftover rice and veggies.
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Zucchini Stir-Fry
Main Ingredients: Soy Sauce, Water, Toasted Sesame Oil, Rice Wine
This zucchini stir-fry is a great way to use up any extra zucchini you may have on hand. The dish is packed with vegetables and chicken, making it a healthy and flavorful meal. The sauce is made with a combination of soy sauce, honey, and garlic for a delicious flavor.
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Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
Cabbage is a highly underrated vegetable, and this Chinese style cabbage stir fry is a great way to enjoy it. The cabbage is sautéed until tender and then combined with chicken and a flavorful sauce. Serve it over rice or enjoy it on its own.
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Main Ingredients: Sesame Oil, Red Onion, Zucchini, Summer Squash, Sugar
This vegetable lo mein is a delicious and satisfying dish that is perfect for vegetarians. The noodles are tossed with a variety of vegetables and a flavorful sauce. You can add chicken or shrimp to make it a heartier meal.
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Main Ingredients: Sugar, Cornstarch, Szechuan Peppercorns, Red Pepper
This Kung Pao chicken stir-fry is a spicy and flavorful dish that is sure to please. The combination of chicken, vegetables, and peanuts creates a satisfying texture, and the sauce is packed with bold flavors. Serve it over rice for a complete meal.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
This unique stir fry is a great way to incorporate more vegetables into your diet. The carrots are spiralized and combined with tofu and a flavorful sesame sauce. It's a vegan and gluten-free option that is full of flavor and nutrition.
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Chopped Chinese Chicken Salad With Sesame Peanut...
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Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Water spinach, also known as ong choy, is a common vegetable in Chinese cuisine. This stir fry recipe combines the tender greens with chicken and a savory sauce for a delicious and healthy meal. Serve it over rice for a complete meal.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
This spring-inspired stir fry is full of fresh flavors and colors. The shrimp and sugar snap peas are coated in a flavorful sesame sauce and served over a bed of rice. It's a great option for a light and healthy meal.
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Moo Goo Gai Pan (Chinese Chicken and Mushroom Stir Fry)
Main Ingredients: Boneless, Skinless Chicken Breast, Large Egg
Moo Goo Gai Pan is a popular Chinese dish that features tender chicken and mushrooms in a savory sauce. This homemade version is quick and easy to make and is sure to be a hit with the whole family. Serve it over rice for a complete meal.
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Zucchini Stir Fry
Main Ingredients: Boneless Skinless Chicken Breasts, Low Sodium Soy
This zucchini stir fry is a great way to use up any extra zucchini you may have on hand. The dish is packed with vegetables and chicken, making it a healthy and flavorful meal. The sauce is made with a combination of soy sauce, honey, and garlic for a delicious flavor.
Ingredients
For the stir fry sauce:
Soy sauce
Chicken broth
Garlic
Ginger
Honey
Cornstarch
For the stir fry:
Chicken breast
Zucchini
Red bell pepper
Onion
Olive oil
Salt and pepper
As you can see, the ingredients for this Chinese chicken zucchini stir fry are simple and easy to find in most grocery stores. And if you don't have a certain vegetable on hand, feel free to substitute it with your favorite stir fry vegetables. Now, let's move on to the steps for making this delicious dish.
Instructions
1. Prepare the stir fry sauce
In a small bowl, mix together the soy sauce, chicken broth, minced garlic, grated ginger, honey, and cornstarch. Set aside.
2. Cook the chicken
Cut the chicken breast into bite-sized cubes and season with salt and pepper. In a large pan or wok, heat olive oil over medium-high heat. Add the chicken and cook until it is no longer pink, about 5-6 minutes. Remove the chicken from the pan and set aside.
3. Stir fry the vegetables
In the same pan, add the sliced zucchini, diced red bell pepper, and chopped onion. Cook for 3-4 minutes, or until the vegetables are tender. Add the cooked chicken back into the pan with the vegetables.
4. Add the stir fry sauce
Pour the prepared stir fry sauce over the chicken and vegetables in the pan. Stir everything together and let it cook for another 2-3 minutes, or until the sauce thickens and coats the chicken and vegetables evenly.
5. Serve and enjoy!
Your Chinese chicken zucchini stir fry is now ready to be served. You can enjoy it on its own or serve it over a bed of rice or noodles for a heartier meal. This dish is not only delicious, but it's also a great way to get your daily dose of protein and vegetables. So next time you're looking for a quick and tasty dinner idea, give this Chinese chicken zucchini stir fry a try!
