17 Chinese Chicken Soup Recipe For Flu Dive Into Deliciousness!

Published on: Mar 23, 2024

Chinese chicken soup is a go-to remedy for flu and colds in many Asian households. Not only is it a delicious and comforting meal, but it also has medicinal properties that can help boost the immune system and alleviate flu symptoms. This traditional Chinese soup is packed with nutritious ingredients and herbs that have been used for centuries to treat various ailments. In this article, we will share with you a Chinese chicken soup recipe for flu that is not only easy to make but also effective in fighting off those pesky flu bugs.

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Chinese Black Chicken Soup with Goji Soup

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This Chinese black chicken soup with goji berries is a traditional dish in Chinese medicine. It's believed to have various health benefits, such as improving circulation and boosting the immune system. The combination of black chicken and goji berries creates a nourishing and delicious soup that's perfect for the colder months.

Ingredients You Will Need

1. Chicken

The star of this soup is, of course, the chicken. Choose organic chicken if possible, as it is free from antibiotics and hormones. The chicken will provide the soup with protein and essential nutrients to help strengthen the immune system.

2. Ginger

Ginger is a key ingredient in this soup and is known for its anti-inflammatory and anti-microbial properties. This powerful root can help alleviate symptoms of the flu such as sore throat and congestion.

3. Garlic

Garlic is another superfood that has been used for its medicinal properties in many cultures. It is high in antioxidants and has anti-viral and anti-bacterial properties, making it an excellent ingredient for fighting off the flu.

4. Shiitake Mushrooms

Shiitake mushrooms not only add a depth of flavor to the soup but also contain compounds that can help boost the immune system and fight off viruses.

5. Goji Berries

Goji berries are a superfood that is packed with antioxidants and can help strengthen the immune system. They also add a touch of sweetness to the soup.

6. Chinese Herbs

To give the soup its medicinal properties, we will be adding traditional Chinese herbs such as astragalus, dried tangerine peel, and licorice root. These herbs have been used in Chinese medicine for centuries to treat colds and flu.

Directions

1. Start by boiling the chicken in a pot of water for about 10 minutes. This will help remove any impurities from the chicken. 2. In a separate pot, add water and bring it to a boil. Once the water is boiling, add in the chicken, ginger, garlic, shiitake mushrooms, and goji berries. 3. Reduce the heat and let the soup simmer for about 30 minutes. 4. Add in the Chinese herbs and let it simmer for an additional 10 minutes. 5. Once the soup is done, remove the chicken and shred it into bite-sized pieces. Add the chicken back into the soup and let it simmer for another 5 minutes. 6. Serve the soup hot and enjoy its delicious and healing benefits. This chinese chicken soup recipe for flu is not only easy to make but also effective in boosting the immune system and alleviating flu symptoms. Give it a try the next time you feel under the weather, and you'll be feeling better in no time. Stay healthy and enjoy this traditional Chinese remedy.
17 chinese chicken soup recipe for flu Dive into deliciousness!

Chinese Chicken Soup

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 package soup Chinese Herbal, or Nutritious Soup herbs, found at Asian markets, Sorry, I haven't found an online source, yet
  • 1 whole chicken parts
  • 3 inches ginger root peeled
  • 4 garlic cloves peeled
  • rice noodles
  • baby bok choy or any other Asian green
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