15 Chinese Chicken Salad No Dressing Recipe Elevate Your Taste Buds!
Published on: Mar 23, 2024
Chinese chicken salad is a beloved dish that has gained popularity in recent years. This flavorful salad is a staple in many restaurants and can often be found on the menus of popular fast food chains. However, not all of us want to consume the added calories and unhealthy ingredients that come with the dressing typically used in this dish. That's why we've created a delicious Chinese chicken salad recipe without dressing that will satisfy your cravings without compromising your health. So, let's dive into this easy and nutritious recipe!
If you love the bold flavors of Chinese cuisine, then you'll definitely want to try this delicious Chinese chicken salad recipe. Made with a mix of crispy vegetables, tender chicken, and a tangy dressing, this salad is bursting with flavor and texture. It's the perfect dish for a light lunch or as a side dish for your next dinner party.
This easy Chinese chicken salad recipe is a favorite among busy families and individuals. It requires minimal ingredients and is quick to make, making it the perfect go-to meal when you're short on time. The combination of crunchy vegetables, tender chicken, and a zesty dressing will have your taste buds dancing with delight.
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Chinese Chicken Salad with Vinaigrette Dressing
Main Ingredients: Boneless, Skinless Chicken Breasts, Kosher Salt, Fresh
A good vinaigrette can make all the difference in a salad, and this Chinese chicken salad is no exception. The tangy flavors of the vinaigrette dressing perfectly complement the fresh vegetables and tender chicken. Serve this salad as a light lunch or as a side dish for your next dinner party.
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Lighter Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
Craving a healthier version of your favorite Chinese chicken salad? Look no further! This lighter version of the classic salad is made with a mix of fresh and crunchy vegetables, lean chicken breast, and a lighter dressing. It's the perfect guilt-free option for when you're trying to eat healthier without sacrificing flavor.
This easy and yummy Chinese chicken salad recipe is a crowd-pleaser. The combination of crispy vegetables, tender chicken, and a flavorful dressing will have your taste buds singing. Plus, it's so simple to make that you'll want to keep this recipe on rotation for all your lunch and dinner needs.
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Chinese Chicken Salad with Sesame Ginger Dressing
Main Ingredients: Chicken Breasts, Peanut Oil, Kosher Salt, Pepper, Rice
If you're a fan of the classic Chinese chicken salad with a twist, then you'll love this version with a sesame ginger dressing. The nutty flavors of the sesame and the zesty kick of the ginger add a unique and delicious twist to this already tasty salad. Give it a try and see for yourself!
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Keyword Chicken Salad, Chinese Chicken Salad, Chinese...
Main Ingredients: Wonton Skins, Canola Oil, Chunky Peanut Butter, Fresh
Are you looking for a tasty and easy meal that's also healthy? Look no further than this mouth-watering Chinese chicken salad recipe. Made with fresh vegetables, lean chicken, and a tangy dressing, this salad is perfect for any occasion. Plus, it's packed with nutrients and antioxidants, making it a great option for those wanting to eat healthy without sacrificing taste.
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Chrissy Teigen’s Chinese Chicken Salad
Main Ingredients: Wonton Wrappers, Vegetable Oil, Kosher Salt, Peanut
Famous model and cookbook author Chrissy Teigen has a delicious and unique take on the classic Chinese chicken salad. Her version includes a mix of fresh and crunchy vegetables, juicy chicken, and a flavorful dressing that will have your taste buds begging for more. Give this recipe a try and see why it's one of Chrissy's favorites.
Ingredients
For the Salad:
4 cups shredded romaine lettuce
1 cup shredded red cabbage
1 cup shredded carrots
1 cup diced red bell pepper
1 cup chopped green onions
1 cup chopped cilantro
1 cup sliced almonds
1 cup crispy chow mein noodles
1 ½ cups cooked and shredded chicken breast
For the Dressing:
1 tablespoon sesame oil
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon minced garlic
1 teaspoon minced ginger
1 tablespoon sesame seeds
1 teaspoon sriracha (optional)
Instructions
1. In a large bowl, combine the shredded lettuce, red cabbage, carrots, bell pepper, green onions, cilantro, almonds, chow mein noodles, and shredded chicken. Mix well.
2. In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, minced garlic, minced ginger, and sesame seeds. If you like a bit of heat, add in a teaspoon of sriracha.
3. Pour the dressing over the salad and toss to combine.
4. Serve immediately or refrigerate until ready to eat.
Benefits of a Dressing-Free Chinese Chicken Salad
While traditional Chinese chicken salads are often doused in a thick, sugary dressing, this recipe offers a healthier alternative. By eliminating the dressing, you can reduce the calorie content of this dish significantly. Additionally, the dressing-free version allows the flavors of the fresh vegetables and chicken to shine through, providing a more satisfying and nutritious meal.
Customize Your Salad
One of the best things about this recipe is its versatility. You can easily customize it to suit your individual taste preferences. Add in some mandarin orange slices or diced avocado for a burst of sweetness and creaminess. For an extra protein boost, add in some edamame or tofu cubes. You can also switch up the vegetables to your liking or swap out the almonds for cashews or peanuts. The possibilities are endless!
Conclusion
This Chinese chicken salad without dressing is not only delicious but also a healthier version of the classic dish. With its simple ingredients and easy preparation, it's perfect for a quick lunch or dinner. So, next time you're craving a Chinese chicken salad, try this recipe instead and enjoy all the flavorful goodness without the added calories.
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