15 Chinese Chicken Mushroom Zucchini Recipe Deliciousness Awaits You!

Published on: Mar 20, 2024

Looking for a delicious and healthy dinner recipe? Look no further than this Chinese chicken mushroom zucchini recipe. With a perfect blend of flavors and textures, this dish is sure to satisfy your cravings while providing essential nutrients. Plus, it's simple to make and can easily be customized to fit your dietary preferences. So, let's dive into the details of this mouthwatering dish and get cooking!

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1 of 20

Zucchini Mushroom Chicken Stir Fry

Main Ingredients: Zucchini, Mushroom, Carrot, Onion, Peas, Chicken
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If you're looking for a healthy and flavorful stir fry, this zucchini mushroom chicken stir fry is the perfect choice. With tender chicken, savory mushrooms, and crisp zucchini, this dish is packed with protein and vegetables to keep you feeling satisfied. The addition of garlic and ginger adds a subtle kick of flavor that takes this stir fry to the next level.
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Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
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For a vegetarian option, this vegetable stir fry is a great choice. Loaded with colorful vegetables such as bell peppers, carrots, and snow peas, this dish is both visually appealing and delicious. The addition of soy sauce and rice vinegar gives this stir fry a tangy and savory flavor that pairs perfectly with the vegetables.
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Chicken Stir Fry

Main Ingredients: Chicken Thighs, Zucchini, Oil, Butter, Broccoli, Small
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For a classic and simple chicken stir fry, this recipe is a winner. With just a few ingredients, you can have a flavorful and satisfying meal in no time. The key to this stir fry is the marinade which consists of soy sauce, honey, and sesame oil. The chicken is then stir fried with broccoli and carrots for a well-rounded and delicious dish.
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Honey Garlic Chicken Stir Fry

Main Ingredients: Olive Oil, Asparagus, Mushrooms, Yellow Squash
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For a sweet and savory twist on the classic chicken stir fry, this honey garlic chicken stir fry is a must-try. The combination of honey, garlic, and ginger creates a delicious marinade for the chicken. The addition of broccoli and bell peppers adds a pop of color and nutrients to this dish.
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Easy Chicken Stir Fry

Main Ingredients: Chicken, Zucchini, Oil, Unsalted Butter, Broccoli
If you're short on time but still want a delicious and healthy meal, this easy chicken stir fry is the perfect solution. With minimal ingredients and prep time, you can have a flavorful stir fry on the table in no time. The soy sauce and hoisin sauce give this dish a rich and savory flavor that pairs well with the chicken, broccoli, and carrots.
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Spicy Szechuan Chicken and Vegetable Stir Fry

Main Ingredients: Boneless, Skinless Chicken Breasts, Cornstarch, Canola
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For those who love a little heat in their stir fry, this spicy Szechuan chicken and vegetable stir fry is a must-try. The combination of Szechuan peppercorns, chili paste, and red pepper flakes gives this dish a spicy kick that will leave your taste buds tingling. The chicken, bell peppers, and snow peas add a nice crunch to balance out the heat.
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Cashew Chicken Stir Fry

Main Ingredients: Vegetable Oil, Zucchini, Mushrooms, Onion, Boneless
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For a stir fry with a little crunch and texture, this cashew chicken stir fry is a great option. The addition of cashews adds a nice crunch and nutty flavor to the dish. The chicken is stir fried with vegetables such as carrots and celery for a well-rounded and delicious meal.
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Kung Pao Chicken Noodle Stir-Fry

Main Ingredients: Noodles, Peanut Oil, Boneless Skinless Chicken Breasts
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For a stir fry with a twist, this kung pao chicken noodle stir-fry is a great choice. The combination of chicken, chow mein noodles, and a spicy kung pao sauce creates a dish that is both flavorful and filling. The addition of vegetables such as bell peppers and broccoli adds a nice crunch to the dish.
9 of 20

Teriyaki Chicken Stir-Fry

Main Ingredients: Chicken Breast, Onion, White Mushrooms, Red Bell
For a classic and crowd-pleasing stir-fry, this teriyaki chicken stir-fry is a great option. The teriyaki sauce is a combination of soy sauce, honey, and rice vinegar which creates a sweet and savory flavor that pairs perfectly with chicken, vegetables, and rice.
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Teriyaki Chicken Stir Fry (video)

Main Ingredients: Chicken, Onion, White Mushrooms, Red Bell Pepper, Sugar
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If you prefer a visual guide for your cooking, this teriyaki chicken stir fry recipe has a helpful video to guide you through the process. With chicken, vegetables, and a delicious teriyaki sauce, this stir fry is a great option for a quick and easy weeknight meal.
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Stir Fry Veggie Zoodles (Whole30)

Main Ingredients: Zucchini, Sesame Oil, Green Onions, Garlic, Carrots
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For those following a Whole30 diet, this stir fry veggie zoodles recipe is a great way to enjoy a delicious stir fry without any grains. The zoodles are made from zucchini and are a great alternative to traditional noodles. The chicken and vegetables are cooked in a savory coconut aminos sauce for a flavorful and healthy meal.
12 of 20

Garlic Basil Chicken Vegetable Stir Fry

Main Ingredients: Onion, Carrots, Mushrooms, Celery Stalks, Corn
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This garlic basil chicken vegetable stir fry is a perfect choice for those who love a bold and herbaceous flavor. The combination of garlic, basil, and chicken creates a delicious and fragrant dish that is sure to please. The addition of vegetables such as bell peppers and broccoli adds a nice crunch to the dish.
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Chicken and Oyster Sauce Stir Fry

Main Ingredients: Chicken Breast, Zucchini, Mushrooms, Red Onion, Ginger
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For a stir fry with a unique and delicious flavor, this chicken and oyster sauce stir fry is a great choice. The oyster sauce adds a rich and savory flavor to the dish that pairs well with the chicken and vegetables. Serve over rice for a complete and satisfying meal.
14 of 20

NY Strip Steak & Chicken Stir Fry with Jasmine Rice

Main Ingredients: Water, Jasmine Rice, Butter, Sesame Oil, Onion
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If you're craving a hearty and protein-packed stir fry, this NY strip steak and chicken stir fry is a great option. The combination of steak and chicken creates a flavorful and filling dish. The addition of vegetables such as bell peppers and onions adds a nice crunch to the dish. Serve over jasmine rice for a complete and satisfying meal.
15 of 20

Chicken and Vegetable Stir Fry Quinoa Bowls

Main Ingredients: Low Sodium Soy Sauce, Rice Vinegar, Honey, Sesame Oil
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For a healthy and satisfying meal, these chicken and vegetable stir fry quinoa bowls are a great choice. The quinoa adds protein and nutrients to the dish, while the chicken and vegetables add flavor and texture. The stir fry is then topped with a soy sauce and honey dressing for a tangy and savory finish.
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Sheet Pan Stir Fry With Orange Teriyaki Sauce

Main Ingredients: Zucchini, Mushrooms, Red Onion, Brussels Sprouts, Acorn
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This sheet pan stir fry with orange teriyaki sauce is a great option for a quick and easy meal. By cooking everything on a sheet pan, this recipe eliminates the need for multiple pans and simplifies the cooking process. The orange teriyaki sauce adds a refreshing and tangy flavor to the chicken, vegetables, and rice.
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Chicken and Vegetable Stir Fry with Spicy Sesame Sauce

Main Ingredients: Coconut Aminos, Tahini, Distilled White Vinegar
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For a stir fry with a spicy and flavorful twist, this chicken and vegetable stir fry with spicy sesame sauce is a must-try. The spicy sesame sauce adds a nice kick of heat to the dish, while the chicken and vegetables add protein and nutrients. Serve over rice for a complete and satisfying meal.
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Chinese Mushroom Chicken Stir Fry

Main Ingredients: Boneless Skinless Chicken Breast, Soy Sauce, Shaoxing
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This Chinese mushroom chicken stir fry is a great option for those looking for a unique and flavorful stir fry. The combination of mushrooms, chicken, and vegetables creates a dish that is both hearty and delicious. The addition of Chinese five-spice powder adds a nice depth of flavor to the dish.
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Ramen Zoodles

Main Ingredients: Sesame Oil, Garlic Cloves, Ginger, Chicken, Mushrooms
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For a low-carb and healthier alternative to traditional ramen, this ramen zoodles recipe is a great choice. The zoodles are made from zucchini and are a great substitute for traditional noodles. The dish is then topped with chicken, vegetables, and a savory broth for a delicious and satisfying meal.
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Asian Stir Fry

Main Ingredients: Boneless Skinless Chicken Breast, Coconut Oil, Onion
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This Asian stir fry recipe is a great option for those who love a classic and simple stir fry. The combination of soy sauce, hoisin sauce, and rice vinegar creates a delicious and savory flavor that pairs well with the chicken, vegetables, and rice. Serve with chili paste for an extra kick of heat.

Ingredients

For the marinade:

  • 1 pound chicken breast, cut into bite-sized pieces
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger

For the stir-fry:

  • 1 tablespoon vegetable oil
  • 1 small zucchini, sliced
  • 1 cup sliced mushrooms
  • 1 red bell pepper, sliced
  • 1/4 cup chopped green onions
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix together the chicken, soy sauce, rice vinegar, honey, garlic, and ginger. Let it marinate for at least 30 minutes.
  2. In a large skillet or wok, heat the vegetable oil over medium-high heat.
  3. Add the marinated chicken and stir-fry for 5-7 minutes, until cooked through.
  4. Add the zucchini, mushrooms, and red bell pepper to the skillet and continue to stir-fry for 3-4 minutes.
  5. Season with salt and pepper, and add the chopped green onions.
  6. Stir-fry for an additional 2-3 minutes, until the vegetables are tender.
  7. Serve hot over rice or noodles, and enjoy your delicious Chinese chicken mushroom zucchini stir-fry!

This recipe is not only tasty, but it also provides a variety of health benefits. Chicken is a great source of protein and essential vitamins and minerals, while mushrooms are low in calories and high in antioxidants. Zucchini is rich in fiber and red bell peppers are packed with vitamin C. By using soy sauce instead of salt, this dish is also lower in sodium. You can even make it vegetarian by substituting the chicken with tofu or tempeh.

For an extra kick of flavor, you can also add chili flakes or sesame seeds to the stir-fry. And feel free to experiment with different vegetables, such as broccoli or carrots, to create your own unique version of this dish.

In conclusion, this Chinese chicken mushroom zucchini recipe is a perfect choice for a quick and healthy dinner. The combination of tender chicken, savory mushrooms, and crunchy zucchini is a match made in food heaven. So, next time you're craving Chinese food, skip the takeout and try this recipe instead. Your taste buds and your body will thank you!

15 chinese chicken mushroom zucchini recipe Deliciousness awaits you!

Zucchini Mushroom Chicken Stir Fry

yield: 8 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 zucchini medium size
  • 10 mushroom medium size
  • 1 carrot large size
  • 1 onion
  • 2 cups peas
  • 2 chicken breast large, boneless and without the skin
  • pasta Cooked
  • 1 teaspoon pepper Chilli, Hungarian Smoked Red Paprika
  • 2 teaspoons salt 1 tsp to the chicken, 1 tsp to the veggies
  • 1 tablespoon soy sauce Worcestershire Sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic grated
  • 1 teaspoon ginger grated

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 35 milligrams
  • Fat : 5 grams
  • Fiber : 4 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 780 milligrams
  • Sugar : 6 grams
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