18 Chinese Chicken Carrot Soup Recipe Savor The Mouthwatering Goodness!

Published on: Mar 23, 2024

With its warm and comforting flavors, Chinese chicken carrot soup is a popular and nutritious dish that is enjoyed in many parts of the world. This simple yet flavorful soup is packed with protein, vitamins, and minerals, making it a perfect addition to any meal. In this article, we will share a traditional Chinese chicken carrot soup recipe that is easy to follow and sure to impress your family and friends. So get ready to dive into a bowl of deliciousness and discover the secret to making the perfect Chinese chicken carrot soup.

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Skinny Chinese Chicken Soup

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This hearty and flavorful soup is a favorite in Chinese cuisine. Made with tender chicken, a variety of mushrooms, and a savory broth, it's a delicious and comforting meal. Shiitake mushrooms and oyster sauce add a unique and delicious twist to this traditional dish.

The Health Benefits of Chinese Chicken Carrot Soup

Immune Boosting Properties

One of the main ingredients in Chinese chicken carrot soup is, of course, carrots. These vibrant orange root vegetables are packed with beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for a healthy immune system, making this soup an excellent choice for boosting your body's defenses. It also contains chicken, which is rich in protein and helps to support muscle growth and repair.

Rich in Antioxidants

In addition to beta-carotene, carrots are also loaded with antioxidants, which help protect the body from free radical damage. This can help reduce the risk of chronic diseases such as cancer and heart disease. Onions, another staple ingredient in Chinese cuisine, are also rich in antioxidants, making this soup a powerhouse of disease-fighting properties.

Supports Digestive Health

Ginger and garlic are two key ingredients that give this soup its distinctive Chinese flavor. Both of these ingredients have been used for centuries in traditional Chinese medicine for their digestive benefits. Ginger has anti-inflammatory properties that can help soothe an upset stomach, while garlic contains compounds that promote the growth of healthy bacteria in the gut.

The Secret to the Perfect Chinese Chicken Carrot Soup

Now that we've covered the health benefits, let's dive into the recipe itself. The secret to making the perfect Chinese chicken carrot soup lies in the broth. A rich and flavorful broth is essential for creating a delicious soup, and in this recipe, we use a combination of chicken stock, soy sauce, and Chinese cooking wine to achieve just that. The addition of star anise, cinnamon, and fennel seeds also adds a unique and fragrant flavor to the broth. To make this soup, simply combine all the ingredients in a pot, bring to a boil, and then let it simmer for about 30 minutes. The longer the soup simmers, the more flavorful it will become. Once the carrots are tender and the chicken is cooked through, your soup is ready to serve. You can garnish it with some fresh cilantro and green onions for an extra burst of flavor. In conclusion, Chinese chicken carrot soup is not only a delicious and comforting dish, but it also offers a variety of health benefits. With its immune-boosting, antioxidant-rich, and digestive-supporting properties, this soup is a perfect addition to any meal. So why not give this recipe a try and enjoy a bowl of nourishing and flavorful Chinese chicken carrot soup today.
18 chinese chicken carrot soup recipe Savor the mouthwatering goodness!

Chinese Chicken Corn Soup

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 chicken
  • 10 cups water
  • salt to taste
  • 1 celery stick
  • 1 green onion
  • 1 carrot
  • 1 corn
  • 2 tablespoons soya sauce
  • 1 tablespoon vinegar
  • chili sauce optional
  • 2 tablespoons corn flour
  • 1 egg
  • black pepper freshly ground ½-1 tsp

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 300 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 79 grams
  • SaturatedFat : 4 grams
  • Sodium : 1030 milligrams
  • Sugar : 2 grams
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