20 Chinese Chicken And Green Beans Recipe Cook Up Something Special!

Published on: Mar 20, 2024

Chinese cuisine is known for its bold flavors and vibrant colors, and one dish that perfectly encapsulates these qualities is the Chinese chicken and green beans recipe. This dish combines tender chicken, crisp green beans, and a savory sauce that is sure to satisfy your taste buds. Not only is it delicious, but it is also easy to make, making it a perfect option for a quick weeknight dinner. If you want to impress your family and friends with an authentic Chinese dish, then this recipe is a must-try. Let's dive into the details of this mouth-watering Chinese chicken and green beans recipe.

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The Key Ingredients

To create this flavorful dish, you will need chicken breast, green beans, garlic, ginger, soy sauce, oyster sauce, and sesame oil. These ingredients are easily available in most grocery stores and are essential components of Chinese cuisine. The chicken breast is the star of the dish, providing a lean protein source, while the green beans add a crunchy texture and a burst of freshness. The garlic and ginger add depth to the sauce, and the soy sauce, oyster sauce, and sesame oil combine to create a rich and savory flavor.

Marinating the Chicken

One of the essential steps in making this Chinese chicken and green beans recipe is marinating the chicken. This not only infuses the chicken with flavor but also helps to tenderize it. To marinate the chicken, simply mix together the soy sauce, oyster sauce, and sesame oil in a bowl, and add the chicken breast, making sure to coat it well. Let it marinate for at least 30 minutes, or for even better results, marinate it overnight in the refrigerator.

Preparing the Green Beans

While the chicken is marinating, it's time to prepare the green beans. The key to perfectly cooked green beans is to blanch them before stir-frying. To do this, bring a pot of water to a boil and add the green beans for 2-3 minutes, then immediately transfer them to a bowl of ice water to stop the cooking process. This not only ensures that the green beans retain their bright green color but also helps to maintain their crispiness.

The Stir-Fry Method

Once the chicken has marinated and the green beans are prepped, it's time to put everything together. Heat a wok or a large pan over high heat and add garlic and ginger to the pan, stirring for about 30 seconds until fragrant. Then, add the marinated chicken and cook until it is no longer pink. Next, add the green beans and stir-fry for a few minutes until they are fully coated with the flavorful sauce and heated through. Serve hot over steamed rice, and garnish with some sesame seeds and sliced green onions. In conclusion, this Chinese chicken and green beans recipe is a delicious and easy way to bring the flavors of Chinese cuisine into your kitchen. With a few simple ingredients and a little bit of preparation, you can create a dish that is sure to impress. So the next time you're craving Chinese food, give this recipe a try and taste the bold and vibrant flavors of this traditional dish.
20 chinese chicken and green beans recipe Cook up something special!

Beef & Green Bean Stir-Fry

yield: 6 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/2 pounds flank steak
  • 3 tablespoons cornstarch divided
  • 1 pound green beans
  • 6 green onions about 1 small bunch, chopped, reserve the green ends for a flavorful garnish, optional
  • 1 orange or yellow bell pepper, sliced
  • 3 cloves garlic minced
  • 1 teaspoon fresh ginger minced
  • 1/2 cup juice pear, reserve 2 tablespoons
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 1 teaspoon sauce sriracha
  • 1 teaspoon sesame oil

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 40 milligrams
  • Fat : 9 grams
  • Fiber : 5 grams
  • Protein : 28 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
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