15 Chinese Chicken And Broccoli Recipe By Erin Experience Flavor Like Never Before!

Published on: Mar 23, 2024

Chinese chicken and broccoli is a classic dish that has gained popularity in recent years due to its delicious flavors and health benefits. This recipe, created by Erin, is a perfect combination of tender chicken, crisp broccoli, and a savory sauce that will leave your taste buds wanting more. Whether you are a seasoned chef or a beginner in the kitchen, this article will provide you with all the information you need to make a mouthwatering Chinese chicken and broccoli dish right in the comfort of your own home.

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A Well-Loved Dish with a Twist

Chinese chicken and broccoli is a staple in many Chinese restaurants, but with this recipe, you can put your own twist on it. The traditional version of this dish usually includes stir-fried chicken and broccoli served with a thick brown sauce. However, Erin has added her own unique touch by incorporating honey and garlic into the sauce, giving it a hint of sweetness and a burst of flavor. This simple addition elevates the dish to a whole new level and will surely impress your family and friends.

The Health Benefits of Chinese Chicken and Broccoli

Apart from being delicious, this dish also has numerous health benefits. Chicken is a great source of lean protein, which is essential for building and repairing muscles in the body. Broccoli, on the other hand, is packed with vitamins and minerals, including vitamin C, vitamin K, and potassium. It also contains sulforaphane, a compound that has been shown to have anti-cancer properties. By making this dish at home, you can control the ingredients and ensure that you are getting all the nutrients without any added preservatives or MSG.

Simple and Easy to Make

One of the best things about this Chinese chicken and broccoli recipe is that it is simple and easy to make. You don't need any fancy equipment or hours of prep time. With just a few basic ingredients and some simple steps, you can have a delicious and healthy meal on the table in no time. Plus, by making it at home, you can adjust the recipe according to your taste preferences and dietary restrictions.

Impress Your Loved Ones

If you are looking for a dish to impress your loved ones, this Chinese chicken and broccoli recipe is the perfect choice. Not only does it taste amazing, but it also looks visually appealing with the vibrant green broccoli and golden chicken pieces. You can serve it with steamed rice or noodles for a complete and satisfying meal. Your family and friends will be amazed at your cooking skills and will be begging for the recipe. In conclusion, Chinese chicken and broccoli is a must-try dish that is easy to make, packed with nutrients, and can impress even the pickiest eaters. With Erin's recipe, you can put your own spin on this classic dish and make it a regular in your meal rotation. So why not give it a try and enjoy a taste of Chinese cuisine in the comfort of your own home?
15 chinese chicken and broccoli recipe by erin Experience flavor like never before!

Chinese Chicken and Broccoli

yield: 4 total time: 30 minutes
4.6 Stars (27 reviews)
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Ingredients

  • 1 head broccoli cut into florets
  • 3 tablespoons vegetable oil
  • 6 boneless chicken thighs skinless
  • 2 cloves garlic peeled and finely chopped
  • 3 spring onions green/, trimmed and sliced
  • 1 inch ginger piece of, peeled and chopped
  • 2 tablespoons hoisin sauce
  • 3 tablespoons light soy sauce extra to taste
  • 6 tablespoons honey approximately
  • 6 tablespoons hot water

Nutrition

  • Calories : 680 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 165 milligrams
  • Fat : 39 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 9 grams
  • Sodium : 1010 milligrams
  • Sugar : 32 grams
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