19 Chinese Carrot Pickles Recipe Discover Culinary Perfection!

Published on: Mar 23, 2024

Carrot pickles, also known as "lajiao huanggua" in Chinese, are a popular side dish in Chinese cuisine. These tangy and crunchy pickled carrots are made by marinating sliced carrots in a mixture of vinegar, sugar, and spices. Not only do they add a burst of flavor to any meal, but they also have numerous health benefits. In this article, we will share a simple and authentic Chinese carrot pickles recipe that you can easily make at home.

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Chinese Cold Noodles

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Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen
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Homemade Chinese Fried Noodles

Main Ingredients: Noodles, Chinese Chives, Medium Carrot, Shredded
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Vegetables in Chinese Brown Sauce

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Dan Dan Noodles(担担面)

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Minced Pork Rice – Taiwan Flavor (台式卤肉饭、台式滷肉飯)

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BETTER THAN TAKE OUT – Chicken Wonton Soup (千里香馄饨)

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The Health Benefits of Carrots

Rich in Nutrients

Carrots are an excellent source of vitamins and minerals, such as vitamin A, vitamin K, and potassium. They also contain antioxidants, which can help prevent cell damage and lower the risk of chronic diseases.

Boosts Immunity

Carrots are high in beta-carotene, a type of antioxidant that is converted into vitamin A in the body. Vitamin A plays a crucial role in maintaining a healthy immune system, helping your body fight off infections and illnesses.

Good for Digestion

The fiber in carrots can help promote a healthy digestive system and prevent constipation. It also acts as a prebiotic, providing food for the beneficial bacteria in your gut, which can improve overall gut health.

Why You Should Try Chinese Carrot Pickles

Probiotic Benefits

Chinese carrot pickles are made by fermenting the carrots in a brine solution, which creates a tangy, pickled flavor. During the fermentation process, beneficial bacteria, or probiotics, are produced, which can help improve digestion and support a healthy immune system.

Low in Calories

One of the best things about Chinese carrot pickles is that they are low in calories, making them a guilt-free snack or side dish. They are also a great way to add flavor to your meals without adding extra calories.

Easy to Make

This Chinese carrot pickles recipe is simple and requires minimal ingredients. It is a great way to introduce yourself to the world of pickling and can be easily customized to suit your taste preferences.

So, why not give this Chinese carrot pickles recipe a try? Not only will you enjoy a delicious and healthy side dish, but you will also reap the benefits of probiotics and nutrients. Happy pickling!

19 chinese carrot pickles recipe Discover culinary perfection!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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