17 Chinese Cabbage Tofu Soup Recipe You Must Try Them!

Published on: Mar 23, 2024

Chinese cabbage tofu soup is a popular dish in many Asian cultures, known for its simple yet flavorful taste and nutritious ingredients. This soup is a great way to incorporate more vegetables and plant-based protein into your diet. In this article, we will share a traditional Chinese cabbage tofu soup recipe that is easy to make and perfect for a comforting meal. So put on your aprons and let's get cooking!

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This noodle soup is made with egg-free noodles, making it a great option for anyone with dietary restrictions. The broth is made with a flavorful vegetable broth, and the addition of vegetables such as carrots and bok choy makes this soup a nutritious and delicious meal.

Ingredients

1. Chinese Cabbage

Chinese cabbage, also known as Napa cabbage, is the star ingredient in this soup. It is a nutrient-dense vegetable that is low in calories and high in fiber, making it a great addition to any meal. Chinese cabbage is also rich in vitamins and minerals, including vitamin K, vitamin C, and potassium.

2. Tofu

Tofu, a staple in many Asian dishes, is a great source of protein, iron, and calcium. It is made from soybeans and is a popular alternative to meat for vegetarians and vegans. Tofu has a mild flavor and absorbs the flavors of the soup, making it a versatile ingredient in this recipe.

3. Broth

The broth is the base of the soup and adds a depth of flavor to the dish. You can use vegetable broth for a vegetarian version or chicken broth for a non-vegetarian version. Both options will add a rich and savory taste to the soup.

4. Garlic and Ginger

Garlic and ginger are essential ingredients in Chinese cuisine, known for their health benefits and flavor. Garlic is anti-inflammatory and can help boost the immune system, while ginger aids in digestion and adds a spicy kick to the soup.

5. Soy Sauce

Soy sauce is a staple in Chinese cooking and adds a salty and savory taste to the soup. It is made from fermented soybeans and adds depth of flavor to the dish.

Instructions

1. In a pot, heat some oil over medium heat and add minced garlic and grated ginger. Cook for 1-2 minutes until fragrant. 2. Add chopped Chinese cabbage and cook for another 2-3 minutes until slightly wilted. 3. Pour in the broth and bring it to a boil. 4. Add cubed tofu and let it simmer for 5-7 minutes. 5. Season with soy sauce and black pepper to taste. 6. Serve hot and enjoy your delicious Chinese cabbage tofu soup. This soup is not only delicious but also packed with nutrients from the Chinese cabbage and tofu. It is the perfect dish for a cold day or when you need a quick and healthy meal. Give this recipe a try and impress your family and friends with your cooking skills.
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Chinese Egg Drop Soup

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 6 shiitake mushrooms thinly sliced
  • 6 cups chicken stock
  • 1 tablespoon chinese rice wine or dry sherry
  • 1 teaspoon fresh ginger grated
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon ground white pepper or to taste
  • 1 tablespoon cornstarch dissolved in 3 tablespoons water
  • 1 large egg
  • green onion handful thinly sliced

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 65 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 13 grams
  • Sodium : 830 milligrams
  • Sugar : 7 grams
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