15 Chinese Cabbage Asian Recipe They're Simply Irresistible!
Published on: Mar 23, 2024
Chinese cabbage, also known as Napa cabbage, is a staple ingredient in Asian cuisine. This versatile vegetable is not only delicious, but it also offers a variety of health benefits. In this article, we will explore the different ways to use Chinese cabbage in your cooking, and share a simple and delicious recipe that showcases its unique flavors.
Chinese cabbage stir-fry is a classic dish that is loved by many. Its combination of tender cabbage, savory sauce, and crispy vegetables makes it a go-to dish for any meal. The best part about this dish is that it is versatile and can be made in many different ways.
This version of Chinese cabbage stir-fry incorporates rice noodles and pork for a heartier and more filling dish. The rice noodles add a nice texture and the pork adds a delicious protein element. This dish is perfect for a quick and easy weeknight meal.
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Chinese Cabbage Stir-fry, Two Ways (手撕包菜)
Main Ingredients: Cooking Oil, Sichuan Peppercorn, Garlic, Ginger, Dried
If you're looking for a traditional Chinese cabbage stir-fry recipe, then this is the one for you. This dish is called "手撕包菜" in Chinese, which translates to "hand-torn cabbage". The cabbage is torn into bite-sized pieces, which allows for more surface area to soak up the delicious sauce.
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Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
This Chinese style cabbage stir-fry is a simple yet flavorful dish that can be made in just 15 minutes. The cabbage is stir-fried with garlic, ginger, and soy sauce for a delicious savory flavor. It's a great side dish to pair with any main course.
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Chinese Cabbage Stir-Fry with Rice Noodles, Pork, and...
Main Ingredients: Rice Noodles, Vegetable Oil, Chinese Cabbage, Ground
For those following a paleo, Whole30, or vegan diet, this Chinese cabbage stir-fry recipe is perfect for you. It uses coconut aminos instead of soy sauce and is completely free of any added sugars or gluten. It's a healthy and delicious option for anyone looking to watch their diet.
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Paleo Chinese Cabbage Stir-Fry (Whole30, Vegan)
Main Ingredients: Avocado Oil, Garlic, Star Anise, Ginger, Crushed Red
For a fun and unique twist on traditional Chinese cabbage stir-fry, try this egg roll stir fry with crispy wontons. The wontons add a nice crunch to the dish and make it more filling. This is a great dish to make for a crowd or for a potluck.
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Egg Roll Stir Fry with Crispy Wontons
Main Ingredients: Wonton Wrappers, Sweet And Sour Sauce, Ground Pork
If you're short on time and ingredients, this easy Chinese style cabbage stir-fry is the perfect dish for you. It only requires a few simple ingredients and can be made in just 10 minutes. It's a great option for a quick and easy lunch or dinner.
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Easy Chinese Style Cabbage Stir-Fry
Main Ingredients: Vegetable Oil, Sichuan Peppercorns, Chili Peppers
This Chinese shredded cabbage stir-fry is a popular dish in many Chinese households. It's a great way to use up leftover cabbage and is packed with flavor. The cabbage is shredded into thin strips and stir-fried with a delicious sauce and other vegetables.
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Chinese Shredded Cabbage Stir-Fry
Main Ingredients: Oil, Pork Belly, Garlic, Dried Red Chilies, Cabbage
Bok choy is a type of Chinese cabbage that is commonly used in stir-fry dishes. This recipe for garlic and ginger bok choy is a delicious and healthy option for a side dish or a main course. The bok choy is stir-fried with garlic, ginger, and soy sauce for a flavorful dish.
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Garlic & Ginger Bok Choy
Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
If you're looking for a vegetarian option for Chinese cabbage stir-fry, this vegetable stir fry is the perfect dish for you. It's packed with a variety of vegetables, including cabbage, carrots, bell peppers, and mushrooms. It's a great way to get in your daily dose of veggies.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
This garlic chicken stir fry is a delicious and protein-packed option for Chinese cabbage stir-fry. The chicken is marinated in a flavorful garlic sauce and then stir-fried with cabbage and other vegetables. It's a great dish to make for a family dinner or for meal prep.
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Garlic Chicken Stir Fry
Main Ingredients: Safflower, Garlic, Ginger, Green Onions, Salt, Chicken
For a healthy and unique twist on Chinese cabbage stir-fry, try this spiralized sesame carrot tofu stir fry. The carrots are spiralized into noodles and stir-fried with tofu and cabbage for a delicious and nutritious dish. It's a great option for anyone looking to cut back on carbs.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
Chinese water spinach, also known as ong choy, is a popular vegetable used in Chinese cuisine. This Chinese water spinach stir fry is a simple yet flavorful dish that is perfect for a quick and easy meal. The water spinach is stir-fried with garlic, soy sauce, and other seasonings.
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Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
This spring sesame shrimp and sugar snap pea stir-fry is a delicious and light option for Chinese cabbage stir-fry. The shrimp adds a nice protein element and the sugar snap peas add a nice crunch. The dish is finished off with a sesame sauce for a delicious flavor.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
If you're a fan of ramen noodles, then you'll love this Chinese ramen noodle stir-fry with cabbage, carrots, and other vegetables. It's a great way to use up leftover ramen noodles and is packed with flavor. It's a great option for a quick and easy lunch or dinner.
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Chinese Ramen Noodle Stir-Fry with Cabbage, Carrots,...
Main Ingredients: Ramen Noodles, Small Onion, Spam, Cabbage, Carrot
This stir-fried Chinese cabbage and shiitake mushroom dish is a great way to add some umami flavor to your Chinese cabbage stir-fry. The shiitake mushrooms are stir-fried with the cabbage and other vegetables for a delicious and flavorful dish.
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Stir Fried Chinese Cabbage and Shiitake Mushrooms
Main Ingredients: Chinese Cabbage, Dried Shiitake Mushroom, Oyster Sauce
This stir-fry noodles dish is a hearty and satisfying option for Chinese cabbage stir-fry. The noodles are stir-fried with chicken, shiitake mushrooms, and cabbage for a delicious and protein-packed dish. It's a great option for a filling lunch or dinner.
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Stir-Fry Noodles with Chicken, Shitake Mushrooms and...
Main Ingredients: Boneless Chicken Breast, Cornstarch, Soy Sauce, Rice
If you're a fan of mushrooms, then you'll love this Chinese mushroom stir-fry. The mushrooms are stir-fried with cabbage and other vegetables for a delicious and savory dish. It's a great option for a vegetarian meal or a side dish.
This pork stir fry is a classic Chinese dish that is loved by many. The pork is stir-fried with cabbage, carrots, and other vegetables for a flavorful and hearty meal. It's a great option for a family dinner or for meal prep.
The Health Benefits of Chinese Cabbage
Rich in Nutrients
Chinese cabbage is packed with essential vitamins and minerals, making it a nutritious addition to any meal. It is a good source of vitamin C, which helps boost the immune system, and vitamin K, which is important for bone health. It also contains folate, potassium, and calcium, among other nutrients.
Supports Digestive Health
Chinese cabbage is high in fiber, which can help improve digestion and promote regular bowel movements. It also contains probiotics, which are beneficial bacteria that help maintain a healthy balance in the gut.
May Help Lower Cholesterol
Studies have shown that Chinese cabbage may help lower cholesterol levels due to its high fiber content. It also contains plant compounds called phytosterols, which have been found to have cholesterol-lowering effects.
Ways to Use Chinese Cabbage in Cooking
Stir-fry
One of the most popular ways to use Chinese cabbage is in stir-fry dishes. Its mild and slightly sweet flavor pairs well with a variety of ingredients such as chicken, tofu, or shrimp. Simply slice the cabbage into thin strips and add it to your stir-fry towards the end of cooking.
Kimchi
Kimchi, a fermented dish made with Chinese cabbage, is a staple in Korean cuisine. It is made by salting and then fermenting the cabbage with spices and other ingredients. This tangy and spicy condiment is not only delicious but also provides the added benefits of probiotics.
Soup
Chinese cabbage is a great addition to soups, adding both flavor and nutrition. It works well in both clear broths and creamy soups. Try adding it to a classic Chinese hot and sour soup for a delicious and healthy twist.
Chinese Cabbage and Tofu Stir-fry Recipe
Now that you know the health benefits and ways to use Chinese cabbage, here is a simple and flavorful recipe to try at home.
Ingredients:
- 1 head of Chinese cabbage, thinly sliced
- 1 block of firm tofu, cubed
- 2 cloves of garlic, minced
- 1 tablespoon of vegetable oil
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 teaspoon of sesame oil
- Salt and pepper to taste
Instructions:
1. Heat a wok or large pan over high heat and add the vegetable oil.
2. Add the minced garlic and stir-fry for 1-2 minutes until fragrant.
3. Add the cubed tofu and stir-fry for another 2-3 minutes until slightly browned.
4. Add the sliced Chinese cabbage and continue to stir-fry for 3-4 minutes until wilted.
5. In a small bowl, mix together the soy sauce, oyster sauce, and sesame oil.
6. Pour the sauce over the stir-fry and mix well.
7. Cook for an additional 2-3 minutes until the sauce thickens.
8. Season with salt and pepper to taste.
9. Serve hot over rice or noodles.
In conclusion, Chinese cabbage is a versatile and nutritious vegetable that can be used in a variety of dishes. Whether you prefer it in a stir-fry, soup, or fermented as kimchi, this vegetable is sure to add flavor and health benefits to your meals. Give this simple and delicious recipe a try and enjoy all that Chinese cabbage has to offer.
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