15 Chinese Cabbage And Tofu Recipe Try These Culinary Delights!

Published on: Mar 20, 2024

For those looking for a delicious and healthy vegetarian dish, look no further than this Chinese cabbage and tofu recipe. Bursting with flavor and loaded with nutrients, this dish is a must-try for anyone looking to incorporate more plant-based meals into their diet. The combination of Chinese cabbage and tofu creates a perfect balance of textures and flavors, making it a hit with both vegetarians and meat-eaters alike. Plus, with simple ingredients and easy preparation, this recipe is perfect for busy weeknights or lazy weekends. Let's dive into the recipe and see how to make this mouth-watering dish.

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Ingredients:

For the stir-fry:

  • 1 head of Chinese cabbage, roughly chopped
  • 1 block of firm tofu, drained and cubed
  • 2 cloves of garlic, minced
  • 1 small onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 cup of sliced mushrooms
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 teaspoon of ginger powder
  • 1 teaspoon of Chinese five-spice powder
  • 1 tablespoon of vegetable oil
  • Salt and pepper to taste

For the sauce:

  • 1/4 cup of vegetable broth
  • 2 tablespoons of soy sauce
  • 1 tablespoon of honey
  • 1 tablespoon of rice vinegar
  • 1 teaspoon of cornstarch

Instructions:

1. In a small bowl, combine the soy sauce, sesame oil, ginger powder, and Chinese five-spice powder. Marinate the cubed tofu in this mixture for 15 minutes.

2. In a separate bowl, mix together the vegetable broth, soy sauce, honey, rice vinegar, and cornstarch to make the sauce.

3. In a large pan or wok, heat the vegetable oil over medium-high heat. Add in the marinated tofu and stir-fry for 2-3 minutes until lightly browned. Remove from the pan and set aside.

4. In the same pan, add in the garlic and onion, and stir-fry for 1-2 minutes until fragrant. Then add in the red bell pepper and mushrooms and continue to stir-fry for another 2-3 minutes.

5. Add in the chopped Chinese cabbage and stir-fry for 3-4 minutes until it starts to wilt.

6. Pour in the sauce mixture and stir until well combined. Let it simmer for 2-3 minutes until the sauce thickens.

7. Add the stir-fried tofu back into the pan and toss everything together. Cook for an additional 2-3 minutes until everything is heated through.

8. Season with salt and pepper to taste.

9. Serve hot over rice or noodles and enjoy your delicious Chinese cabbage and tofu stir-fry!

This recipe is not only tasty but also packed with nutrients. Chinese cabbage is a great source of vitamins A, C, and K, while tofu provides a good amount of protein and minerals. The ginger and Chinese five-spice powder add a depth of flavor and also have anti-inflammatory properties. Plus, the use of honey as a sweetener in the sauce adds a touch of sweetness without the use of refined sugar. This dish is not only delicious but also healthy and nutritious, making it a perfect addition to any meal rotation. So give this recipe a try and impress your family and friends with your culinary skills!

15 chinese cabbage and tofu recipe Try these culinary delights!

Chinese Style Cabbage Stir Fry

yield: 4 total time: 10 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 1 cabbage middle size, hand shredded and remove the tough parts
  • 2 garlic cloves sliced
  • 1 inch root ginger minced
  • 6 chili pepper dried, depending how spicy you want it to be
  • 1/2 teaspoon seeds Sichuan peppercorn
  • 1 tablespoon light soy sauce
  • 1/2 tablespoon black vinegar
  • 1/2 teaspoon salt or as needed
  • 1 tablespoon cooking oil vegetable
  • 2 green onions white part chopped and green part cut to 2 inch sections

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 15 milligrams
  • Fat : 8 grams
  • Fiber : 5 grams
  • Protein : 8 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 820 milligrams
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