15 Chinese Butterflied Lamb Leg Recipe They're Simply Irresistible!

Published on: Mar 23, 2024

Chinese butterflied lamb leg is a popular and delicious dish that is perfect for any special occasion. The succulent, tender meat paired with fragrant herbs and spices is sure to impress your guests. But what exactly is a butterflied lamb leg and how do you prepare it? In this article, we will delve into the details of this mouth-watering recipe and guide you through the steps to create a perfect Chinese butterflied lamb leg dish.

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1 of 20

Grilled Butterflied Leg of Lamb with Tomato-Fennel...

Main Ingredients: Garlic Cloves, Fresh Rosemary, Anchovy Fillets, Fennel
Grilled Butterflied Leg of Lamb with a Herb Rub | Recipe in 2021 | Lamb ...
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This delicious recipe features a juicy butterflied leg of lamb, grilled to perfection and topped with a flavorful tomato-fennel sauce. The combination of tender lamb and tangy sauce is sure to be a hit at your next barbecue.
2 of 20

Grilled Butterflied Leg of Lamb

Main Ingredients: Onion, Garlic, Rosemary Leaves, Lemon, Apple Cider
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This grilled butterflied leg of lamb marinated in yogurt is a ...
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If you want to keep things simple, this classic recipe for grilled butterflied leg of lamb is the way to go. With just a few ingredients, you can create a mouthwatering dish that will make your taste buds sing.
3 of 20

Grilled Butterflied Leg of Lamb with Fresh Mint Sauce

Main Ingredients: Leg Of Lamb, Onions, Cloves Garlic, Fresh Thyme, Dry
Grilled Butterflied American Leg of Lamb - Superior Farms | Recipe ...
Leg of Lamb with Fresh Mint Sauce is roasted with rosemary and studded ...
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Add a touch of freshness to your grilled lamb with this recipe for a zesty mint sauce. The cool flavor of the mint pairs perfectly with the rich lamb and will leave your guests wanting more.
4 of 20

Asian Barbequed Butterflied Leg of Lamb

Main Ingredients: Hoisin Sauce, Rice Vinegar, Green Onions, Mushroom Soy
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If you're looking to switch up your flavor profile, try this Asian-inspired recipe for barbequed butterflied leg of lamb. The combination of soy sauce, ginger, and garlic creates a unique and delicious taste that will have everyone asking for the recipe.
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Grilled Butterflied Leg of Lamb and Vegetables with...

Main Ingredients: Olive Oil, Garlic Cloves, Fresh Rosemary, Chopped Fresh
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This recipe takes a healthier approach by grilling both the lamb and vegetables, and topping it off with a refreshing mint yogurt sauce. It's the perfect dish for those looking for a lighter option without sacrificing flavor.
6 of 20

Grilled Yogurt-Marinated Leg of Lamb

Main Ingredients: Whole Milk Yogurt, Large Garlic Cloves, Kosher Salt
Grilled Yogurt Marinated Leg of Lamb: Butterflied & deboned leg of lamb ...
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Marinating your lamb in yogurt is a great way to infuse it with flavor and keep it tender while grilling. This recipe takes it to the next level with a blend of spices and herbs that will have your mouth watering.
7 of 20

Grilled Leg of Lamb with Rosemary Salt

Main Ingredients: Plain Whole Milk Yogurt, Garlic Cloves, Fresh Rosemary
Grilled Leg of Lamb with Rosemary, Garlic, Dijon Marinade
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Grilled Leg of Lamb with Rosemary, Mint and Garlic - Family Spice
Give your lamb a subtle yet delicious flavor with this simple recipe for grilled leg of lamb with rosemary salt. The combination of rosemary and salt creates a perfect balance of savory and aromatic flavors.
8 of 20

Grilled Butterflied Leg Of Lamb With Fresh Mint-Pepper...

Main Ingredients: Butterflied Leg Of Lamb, Garlic Cloves, Fresh Rosemary
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Add a kick to your grilled lamb with this recipe for a fresh mint and pepper rub. The bold flavors of the rub perfectly complement the tender meat for a mouthwatering dish.
9 of 20

Grilled Butterflied Leg of Lamb with Marinade

Main Ingredients: Leg Of Lamb, Red Wine, Soy Sauce, Shallots, Minced
Greek Butterflied Lamb Leg | RecipeTin Eats
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Marinating your lamb is a great way to infuse it with flavor and keep it juicy while grilling. This recipe features a simple but flavorful marinade that will make your lamb stand out at any barbecue.
10 of 20

Grilled Butterflied Leg of Lamb with a Herb Rub

Main Ingredients: Lamb Leg, Mustard, Extra Virgin Olive Oil, Fresh
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Grilled Butterflied Leg of Lamb with a Herb Rub | Recipe | Lamb dinner ...
If you love herbs, this recipe is for you. A blend of rosemary, thyme, and oregano creates a delicious and aromatic rub for your grilled lamb. It's a perfect way to add depth of flavor to your dish.
11 of 20

Grilled Citrus Butterflied Leg of Lamb

Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, Dill Sprigs
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Add a burst of citrus to your grilled lamb with this recipe featuring a zesty blend of lemon, orange, and lime. The bright flavors of the citrus perfectly complement the rich taste of the lamb.
12 of 20

Mediterranean Grilled Lamb Leg with Mint Pesto

Main Ingredients: Fresh Parsley, Fresh Mint Leaves, Red Onion, Garlic
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This Mediterranean-inspired recipe features a tender grilled lamb leg topped with a refreshing mint pesto. The combination of flavors will transport you to the Mediterranean coast with every bite.
13 of 20

Grilled Lamb with Rosemary Potato Skewers

Main Ingredients: Kosher Salt, Red Pepper Flakes, Ground Black Pepper
Amp up your grilling game with these flavorful rosemary potato skewers paired with juicy grilled lamb. The combination of the two creates a perfect balance of savory and hearty flavors.
14 of 20

Grilled Lamb with Mint Marinade and Lemon Onions

Main Ingredients: Lemons, Red Onions, Cayenne Pepper, Plain Yogurt, Fresh
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Grilled Lamb Chops with Mint Chimichurri - Shared Appetite
This recipe takes a unique approach by marinating the lamb in a blend of mint, garlic, and lemon, and serving it with grilled onions on the side. The flavors work together harmoniously for a delicious and satisfying meal.
15 of 20

Grilled Leg of Lamb With Moroccan Date Sauce

Main Ingredients: Butterflied Leg Of Lamb, Garlic Cloves, Oregano, Ras El
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For a taste of the exotic, try this recipe for grilled leg of lamb with a Moroccan date sauce. The sweet and tangy sauce pairs perfectly with the rich and tender lamb, creating a unique and flavorful experience.
16 of 20

Rolled Butterflied Leg of Lamb with Herbs and...

Main Ingredients: Preserved Lemons, Fresh Rosemary, Fresh Mint Leaves
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If you want to impress your guests, this recipe is the way to go. A tender butterflied leg of lamb, rolled with a flavorful blend of herbs and spices, creates a visually stunning and incredibly delicious dish that will be the talk of the party.
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Grilled Lamb with Haricot Vert and Coconut Milk Broth

Main Ingredients: Coconut Oil, Shallots, Ginger, Garlic, Fish Sauce
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This recipe takes a creative approach by serving grilled lamb with a side of haricot vert and a creamy coconut milk broth. The combination of flavors and textures is sure to be a hit at your next barbecue.
Main Ingredients: Olive Oil, Garlic, Jalapeno, Shallot, Ground Lamb, Salt
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For a fun twist on traditional grilled lamb, try this recipe for Greek meatballs. The juicy and flavorful meatballs are perfect for any occasion and are sure to be a crowd-pleaser.
19 of 20

Lamb Shawarma and How to Make Pita Bread

Main Ingredients: Garlic, Extra Virgin Olive Oil, Lemons, Sweet Paprika
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This recipe not only features a delicious lamb shawarma, but also teaches you how to make your own pita bread from scratch. The combination of flavors and textures is sure to impress your guests and make for a memorable meal.
20 of 20

Spiced Butterflied Leg of Lamb

Main Ingredients: Olive Oil, Coriander Seed, Fennel Seed, Red Pepper
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If you love bold and spicy flavors, this recipe is for you. A delicious blend of spices and herbs creates a flavorful rub for a butterflied leg of lamb that is grilled to perfection. With these top 20 Beer Can Chicken recipes, you'll never run out of delicious and creative ways to enjoy grilled lamb. So fire up the grill and get ready to impress with these mouthwatering dishes!

What is a Butterflied Lamb Leg?

Understanding the Cut of Meat

Before we dive into the recipe, it's important to understand what a butterflied lamb leg is. This cut of meat comes from the hind leg of the lamb and is typically boneless. The term "butterflied" refers to the way the meat is cut and prepared, resembling the shape of a butterfly. This technique is used to create a larger, flatter piece of meat that is perfect for grilling or roasting.

Benefits of Butterflying a Lamb Leg

Butterflying a lamb leg has several advantages over cooking it whole. The first is that it reduces the cooking time, making it a great option for a quick and easy meal. Additionally, butterflying creates a larger surface area, allowing for more even cooking and a crispy exterior. This also makes it easier to season the meat and infuse it with flavor.

Preparing the Lamb Leg

Steps to Butterfly a Lamb Leg

To prepare a Chinese butterflied lamb leg, you will need a sharp knife and a cutting board. Begin by placing the lamb leg on the cutting board with the fat side facing down. Use a sharp knife to carefully slice down the center of the meat, but not all the way through. Open up the lamb leg like a book and continue to make shallow cuts on either side until the meat is about 1 inch thick.

Marinade for Flavorful Meat

Now that your lamb leg is butterflied, it's time to add flavor. A traditional Chinese marinade typically consists of soy sauce, ginger, garlic, and Chinese five-spice powder. You can also add honey or brown sugar for a touch of sweetness. Let the lamb leg marinate for at least 2 hours, or ideally overnight, to allow the flavors to fully infuse the meat.

Cooking Methods for Chinese Butterflied Lamb Leg

Grilling

Grilling is a popular method for cooking Chinese butterflied lamb leg. Preheat your grill to medium-high heat and place the lamb leg on the grill, fat side down. Cook for about 5-6 minutes on each side, or until the internal temperature reaches 145°F for medium-rare. Let the meat rest for a few minutes before slicing and serving.

Roasting

Another option is to roast the lamb leg in the oven. Preheat your oven to 400°F and place the lamb leg on a roasting rack in a baking dish. Roast for about 20 minutes, or until the internal temperature reaches 145°F for medium-rare. Let it rest for 10 minutes before slicing and serving.

Elevate Your Next Meal with Chinese Butterflied Lamb Leg

Now that you know how to prepare and cook Chinese butterflied lamb leg, it's time to impress your family and friends with this delicious dish. Whether you choose to grill or roast the lamb leg, the end result will be a tender and flavorful meal that is sure to be a hit. So next time you're looking for a show-stopping main course, give this recipe a try and elevate your dining experience.
15 chinese butterflied lamb leg recipe They're simply irresistible!

Grilled Butterflied Leg of Lamb

yield: 9 total time: 130 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1/2 onion
  • 4 cloves garlic peeled
  • 2 tablespoons rosemary leaves fresh, or 1 Tbsp dried
  • 1 lemon
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • ground black pepper
  • kosher salt
  • 1 leg of lamb boneless, 5 to 6 pounds, butterflied

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 160 milligrams
  • Fat : 16 grams
  • Fiber : 1 grams
  • Protein : 53 grams
  • SaturatedFat : 5 grams
  • Sodium : 240 milligrams
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