17 Chinese Brussel Sprout Recipe Try These Culinary Delights!
Published on: Mar 19, 2024
Brussel sprouts are a staple in many Chinese households, and for good reason. These mini cabbages are not only packed with nutrients, but they also make for a delicious and versatile addition to any meal. Whether you're looking for a quick and easy side dish or a flavorful main course, this Chinese brussel sprout recipe is sure to impress. So let's dive in and learn how to make this mouth-watering dish.
Main Ingredients: Brussels Sprouts, Vegetable Oil, Kosher Salt, Freshly
Looking for a unique twist on the classic beer can chicken recipe? Look no further than these mouthwatering Kung Pao Brussels Sprouts. With a perfect blend of heat and sweet, these roasted sprouts are sure to be a hit at your next barbecue.
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Roasted Kung Pao Brussels Sprouts
Main Ingredients: Brussels Sprouts, Purple Onion, Olive Oil, Coarse Sea
Elevate your beer can chicken game with these roasted Kung Pao Brussels Sprouts. The combination of crispy brussels sprouts, savory chicken, and spicy Kung Pao sauce creates a flavor explosion in every bite. Plus, this recipe is easy to make and perfect for a crowd.
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Crispy Kung Pao Brussels Sprouts
Main Ingredients: Canola Oil, Cornstarch, Ap Flour, Salt, Baking Powder
If you love crispy textures and bold flavors, then these crispy Kung Pao Brussels Sprouts are the perfect side dish for your beer can chicken. The sprouts are roasted to perfection and tossed in a spicy Kung Pao sauce for a deliciously addictive dish.
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Spicy Kung Pao Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Chili Garlic Sauce, Maple
Looking to add some heat to your beer can chicken dinner? These spicy Kung Pao Brussels Sprouts are just what you need. The combination of Sriracha, red pepper flakes, and sesame oil creates a fiery sauce that pairs perfectly with the tender chicken and crispy sprouts.
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Air Fryer Kung Pao Brussels Sprouts
Main Ingredients: Brussels Sprouts, Extra Virgin Olive Oil, Garlic
Short on time? These air fryer Kung Pao Brussels Sprouts are a quick and easy way to add some flavor to your beer can chicken dinner. The air fryer creates perfectly crispy sprouts while the Kung Pao sauce adds a spicy kick.
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Keto Kung Pao Brussels Sprouts (Vegan)
Main Ingredients: Brussels Sprouts, Avocado Oil, Green Onions, Thai
Following a keto or vegan lifestyle doesn't mean you have to miss out on the deliciousness of beer can chicken. These keto Kung Pao Brussels Sprouts are both low-carb and vegan, making them the perfect side dish for everyone at the table.
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Keto Kung Pao Fried Brussels Sprouts
Main Ingredients: Brussels Sprouts, Avocado Oil, Green Onions, Peppers
For a fun twist on traditional fried rice, try these keto Kung Pao fried Brussels Sprouts. The combination of cauliflower rice, brussels sprouts, and Kung Pao sauce creates a flavorful and satisfying dish that pairs perfectly with beer can chicken.
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Kung Pao Roasted Cauliflower & Brussels Sprouts
Main Ingredients: Brussels Sprouts, Cauliflower, Olive Oil, Pepper, Salt
Looking for a vegetarian option to go along with your beer can chicken? These Kung Pao roasted cauliflower and brussels sprouts are the perfect choice. The roasted vegetables soak up the bold flavors of the Kung Pao sauce for a delicious and filling dish.
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Kung Pao Chickpea & Brussels Sprouts Stir Fry
Main Ingredients: Sesame Oil, Brussels Sprouts, Salt, Pepper, Red Onion
Add some plant-based protein to your beer can chicken dinner with this Kung Pao chickpea and brussels sprouts stir fry. The chickpeas and sprouts are coated in a spicy Kung Pao sauce, making for a hearty and flavorful side dish.
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Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Pepper
For a simple and classic side dish to go along with your beer can chicken, try these roasted Brussels Sprouts. The sprouts are tossed in olive oil, salt, and pepper, then roasted to perfection for a flavorful and healthy addition to your meal.
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Brussels Sprouts
Main Ingredients: Brussels Sprouts, Salt, Extra Virgin Olive Oil
Looking for a super easy and quick side dish for your beer can chicken? These Brussels Sprouts are the perfect choice. Simply toss them in olive oil, sprinkle with some salt and pepper, and roast until tender for a delicious and nutritious side dish.
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Parmesan Brussels Sprouts
Main Ingredients: Vegetable Oil, Panko, Freshly Grated Parmesan, Cajun
Take your roasted Brussels Sprouts to the next level with this Parmesan version. The sprouts are tossed in garlic, olive oil, and topped with Parmesan cheese for a savory and crispy side dish that pairs perfectly with beer can chicken.
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Garlic Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Extra Virgin Olive Oil, Salt, Black
If you love garlic, then you'll love these garlic roasted Brussels Sprouts. The sprouts are tossed in a garlic butter sauce and roasted to perfection for a flavorful and comforting side dish that will complement your beer can chicken perfectly.
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Bacon Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Extra Virgin Olive Oil, Garlic
Everything's better with bacon, right? These bacon roasted Brussels Sprouts are no exception. The addition of crispy bacon takes these simple roasted sprouts to a whole new level, making them the perfect pairing for your beer can chicken.
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Honey Balsamic Glazed Brussels Sprouts
Main Ingredients: Brussels Sprouts, Garlic, Extra Virgin Olive Oil, Salt
For a touch of sweetness to balance out the flavors of your beer can chicken, try these honey balsamic glazed Brussels Sprouts. The sprouts are roasted in a honey and balsamic marinade, creating a delicious and caramelized side dish.
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Simple Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Extra Virgin Olive Oil, Salt, Black
If you're short on time and ingredients, these simple roasted Brussels Sprouts are the perfect choice. With just olive oil, salt, and pepper, you can create a healthy and flavorful side dish to go with your beer can chicken in no time.
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Fat-Free Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Nonstick Cooking Spray, Salt, Black
Watching your fat intake? These fat-free roasted Brussels Sprouts are a guilt-free way to enjoy a delicious side dish with your beer can chicken. The sprouts are roasted with just some balsamic vinegar for a tangy and tasty flavor.
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Sweet Chili Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Extra Virgin Olive Oil, Salt, Sweet
For a spicy and sweet twist on traditional roasted Brussels Sprouts, try these sweet chili roasted sprouts. The combination of sweet chili sauce and soy sauce creates a delicious Asian-inspired flavor that pairs perfectly with beer can chicken.
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Brussels Sprouts Gratin with Bacon Breadcrumbs
Main Ingredients: Nonstick Cooking Spray, Brussels Sprouts, Extra Virgin
Indulge in this decadent Brussels Sprouts Gratin with Bacon Breadcrumbs for a truly special side dish to go with your beer can chicken. The creamy, cheesy Brussels sprouts are topped with crispy bacon breadcrumbs for a dish that will have everyone asking for seconds.
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Air Fryer Brussels Sprouts
Main Ingredients: Extra Virgin Olive Oil, Garlic Powder, Kosher Salt
If you love the convenience of an air fryer, then these air fryer Brussels Sprouts are the perfect side dish for your beer can chicken. The air fryer creates perfectly crispy sprouts with minimal effort, making this a no-fuss dish for any occasion.
Health Benefits of Brussel Sprouts
Rich in Antioxidants
Brussel sprouts are packed with antioxidants that help protect our bodies from harmful free radicals. These antioxidants can also help reduce the risk of chronic diseases such as cancer and heart disease. So not only do these little green gems taste great, but they are also great for our overall health.
High in Vitamins and Minerals
Brussel sprouts are also a great source of vitamins and minerals, making them a superfood in their own right. They are particularly high in vitamins C, K, and B6, as well as folate, potassium, and manganese. These nutrients are essential for maintaining a healthy immune system, bone health, and energy levels.
Making the Perfect Chinese Brussel Sprouts
Now that we know the health benefits of brussel sprouts, let's talk about how to make them taste amazing. The key to this Chinese brussel sprout recipe is the perfect balance of flavors and textures. The sprouts are stir-fried with garlic and ginger for a fragrant base, then tossed with a tangy and slightly sweet sauce made with soy sauce, honey, and rice vinegar. The result is a dish that is bursting with umami and perfectly tender yet crisp sprouts.
Adding Variety
While this recipe calls for simple ingredients, you can always add in some other vegetables or protein to make it a complete meal. Sliced bell peppers, mushrooms, or tofu are all great additions that will add more texture and flavor to the dish. Get creative and make it your own!
Serving Suggestions
These Chinese brussel sprouts are perfect as a side dish to any Chinese-inspired meal. They also make for a delicious and healthy lunch when paired with some rice or noodles. Leftovers can be stored in an airtight container in the fridge for up to 3 days, making it a great option for meal prep.
In Conclusion
Brussel sprouts may not be the most popular vegetable, but this Chinese brussel sprout recipe is sure to change that. With its delicious flavors and health benefits, it's a dish that everyone will love. So next time you're looking for a new way to enjoy brussel sprouts, give this recipe a try and taste the magic for yourself.
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