20 Chinese Brocolli Recipe Savor The Mouthwatering Goodness!
Published on: Mar 19, 2024
Chinese broccoli, also known as gai lan, is a popular vegetable in Chinese cuisine that is packed with flavor and nutrients. This versatile vegetable can be used in a variety of dishes, from stir-fries to soups, and is a staple in many Chinese households. In this article, we will share with you an easy and delicious Chinese broccoli recipe that will have you craving for more. So, put on your apron and get ready to impress your taste buds with this delectable dish!
Chinese Broccoli Salad is a delicious and refreshing dish that combines the crunch of fresh vegetables with the tangy flavors of a homemade dressing. This recipe is perfect for a hot summer day or as a side dish for your next barbecue. The combination of Chinese broccoli, carrots, red bell peppers, and bean sprouts makes this salad not only visually appealing but also packed with nutrients.
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Chinese Broccoli Beef
Main Ingredients: Beef Top Sirloin Steak, Broccoli Florets, Baking Soda
Chinese Broccoli Beef is a classic dish that is a staple in many Chinese restaurants. It's a simple and flavorful stir-fry that combines tender strips of beef with Chinese broccoli in a savory brown sauce. This dish is perfect for a quick weeknight meal, and it's also a great way to get your daily dose of greens.
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Chinese Broccoli Beef Noodle Stir Fry
Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
If you're a fan of stir-fry noodles, then you'll love this Chinese Broccoli Beef Noodle Stir Fry. This dish combines the classic flavors of Chinese broccoli beef with the addition of noodles for a heartier and more filling meal. The noodles soak up all the delicious sauce, making each bite packed with flavor. This dish is also great for meal prep, as it can easily be reheated for a quick and tasty lunch.
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Chinese Broccoli With Ginger, Lime And Peanuts
Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
This Chinese Broccoli With Ginger, Lime And Peanuts recipe takes the classic dish to a whole new level. The addition of ginger, lime, and peanuts adds a unique and refreshing twist to this traditional stir-fry. The flavors blend together perfectly to create a dish that is both savory and tangy. This dish is also a great way to introduce Chinese broccoli to those who may not be familiar with it.
Chinese Chicken and Broccoli is another classic Chinese dish that is a favorite among many. Tender pieces of chicken are stir-fried with Chinese broccoli and a savory brown sauce, creating a dish that is both nutritious and delicious. This dish is also versatile, as you can easily substitute the chicken for tofu or shrimp for a vegetarian or seafood option.
Chinese Vegetable Stir-Fry is a simple and healthy dish that is perfect for those looking for a lighter meal option. This dish is packed with a variety of vegetables, including Chinese broccoli, carrots, bell peppers, and mushrooms. The vegetables are stir-fried in a flavorful sauce, creating a dish that is both colorful and full of nutrients. Serve this dish over rice or noodles for a more filling meal.
Chinese Beef and Broccoli is a classic dish that is loved by many. Tender strips of beef are stir-fried with Chinese broccoli and a savory garlic sauce, creating a dish that is both flavorful and satisfying. This dish is also great for meal prep, as it can easily be reheated for a quick and tasty lunch.
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Chinese Beef Broccoli
Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
If you're looking for a healthier take on the classic Chinese Beef Broccoli dish, this recipe is for you. The beef is marinated in a flavorful sauce and then stir-fried with Chinese broccoli and other vegetables, creating a dish that is not only delicious but also low in fat and calories. Serve this dish over brown rice for a complete and nutritious meal.
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Chinese Chicken Broccoli Stir Fry
Main Ingredients: Chicken Tenders, Soy Sauce, Large Garlic Cloves, Sesame
Chinese Chicken Broccoli Stir Fry is a simple and tasty dish that can be made in just 20 minutes. Tender pieces of chicken are stir-fried with Chinese broccoli and a flavorful sauce, creating a dish that is both nutritious and delicious. This dish is perfect for a quick weeknight meal, and it's also a great way to get your daily dose of greens.
Who doesn't love a good Chinese Fried Rice? This dish is a staple in many Chinese restaurants and is a favorite among many. It's a simple and flavorful dish that combines rice, eggs, vegetables, and meat (or tofu) in a savory sauce. This dish is also perfect for using up leftover rice and vegetables, making it a great option for a budget-friendly meal.
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Chinese Takeout Chicken and Broccoli
Main Ingredients: Broccoli, Green Pepper, Sugar Snap Peas, Boneless
If you're craving Chinese takeout but want a healthier option, try making this Chinese Takeout Chicken and Broccoli dish at home. The flavors and textures are just like the ones you would find in a restaurant, but this version is much healthier and budget-friendly. Tender pieces of chicken are stir-fried with Chinese broccoli and a savory sauce, creating a dish that is both flavorful and guilt-free.
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Chicken Stir-Fry with Chinese Broccoli
Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
This Chicken Stir-Fry with Chinese Broccoli recipe combines the classic flavors of a stir-fry with the unique and delicious flavor of Chinese broccoli. The chicken is marinated in a flavorful sauce and then stir-fried with Chinese broccoli and other vegetables, creating a dish that is both savory and nutritious. Serve this dish over rice for a complete and satisfying meal.
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30 Minute Mongolian Beef Stir-Fry
Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Minced Garlic
If you're short on time but still want a delicious and satisfying meal, try this 30 Minute Mongolian Beef Stir-Fry. This dish is made with tender strips of beef, Chinese broccoli, and a savory and slightly sweet sauce. The best part? It only takes 30 minutes to make! Serve this dish over rice or noodles for a filling and flavorful meal.
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The Best Broccoli Beef
Main Ingredients: Rice Wine Vinegar, Low Sodium Chicken Broth, Oyster
If you're a fan of Broccoli Beef, then you have to try this recipe. The beef is marinated in a flavorful sauce and then stir-fried with Chinese broccoli and a delicious garlic sauce. This dish is also versatile, as you can easily substitute the beef for chicken, tofu, or shrimp for a different twist on the classic dish.
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Chinese Chicken Broccoli Stirfry
Main Ingredients: Skinless Boneless Chicken Breasts, Baking Soda, Soy
Chinese Chicken Broccoli Stirfry is a quick and easy dish that is perfect for those busy weeknights. Tender pieces of chicken are stir-fried with Chinese broccoli and a savory sauce, creating a meal that is both nutritious and delicious. Serve this dish over rice or noodles for a more filling meal, or enjoy it on its own for a lighter option.
If you're a fan of the popular Chinese takeout dish, then you'll love this Chinese Orange Chicken recipe. Tender pieces of chicken are coated in a sweet and tangy orange sauce and then stir-fried with Chinese broccoli and other vegetables. This dish is perfect for those who love a little bit of sweetness in their meals.
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Broccoli Beef
Main Ingredients: Flank Steak, Kosher Salt, Ground White Pepper, Soy
Broccoli Beef is a classic Chinese dish that is beloved by many. This recipe uses tender beef and Chinese broccoli in a delicious garlic sauce for a dish that is both flavorful and satisfying. This dish is also perfect for meal prep, as it can easily be reheated for a quick and tasty lunch.
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CHICKEN BROCCOLI STIR-FRY
Main Ingredients: Chicken Breast, Scallions, Garlic, Peeled Fresh Ginger
CHICKEN BROCCOLI STIR-FRY is a simple and tasty dish that can be made in just 15 minutes. Tender pieces of chicken are stir-fried with Chinese broccoli and other vegetables in a savory sauce, creating a dish that is both nutritious and delicious. Serve this dish over rice or noodles for a filling and satisfying meal.
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Healthy Chicken and Broccoli Stir-fry
Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
This Healthy Chicken and Broccoli Stir-fry is perfect for those looking for a lighter and healthier option. The chicken is stir-fried with Chinese broccoli and other vegetables in a flavorful sauce, creating a dish that is both delicious and nutritious. This dish is also great for meal prep, as it can easily be reheated for a quick and tasty lunch.
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Chicken with Broccoli (Chinese)
Main Ingredients: Boneless Skinless Chicken Breast, Olive Oil, Broccoli
Chicken with Broccoli (Chinese) is a simple and flavorful dish that is perfect for those busy weeknights. Tender pieces of chicken are stir-fried with Chinese broccoli and a savory sauce, creating a meal that is both nutritious and delicious. Serve this dish over rice or noodles for a more filling meal, or enjoy it on its own for a lighter option.
The Perfect Combination of Flavors and Nutrients
Why Chinese Broccoli?
Chinese broccoli is not only delicious but also highly nutritious. It is a great source of vitamins A, C, and K, as well as calcium, iron, and fiber. This vegetable is also low in calories, making it a perfect addition to any healthy diet. But don't let its health benefits fool you, Chinese broccoli is bursting with flavor and will definitely satisfy your taste buds.
The Recipe
Now, let's get to the main attraction - the Chinese broccoli recipe. This dish is quick and easy to make, making it perfect for busy weeknights. Here's what you'll need:
1 lb Chinese broccoli
3 cloves of garlic, minced
1 tablespoon oyster sauce
1 tablespoon soy sauce
1 teaspoon sugar
1 tablespoon vegetable oil
Instructions
Wash and trim the Chinese broccoli, cutting it into bite-sized pieces.
In a small bowl, mix together the oyster sauce, soy sauce, and sugar until well combined.
Heat the vegetable oil in a large pan over medium heat.
Add the minced garlic and stir-fry for 30 seconds, until fragrant.
Add the Chinese broccoli to the pan and stir-fry for 2-3 minutes, until it starts to wilt.
Pour in the sauce mixture and continue to stir-fry for another 2-3 minutes, until the broccoli is tender.
Transfer the Chinese broccoli to a serving dish and enjoy!
Final Thoughts
This Chinese broccoli recipe is not only delicious and nutritious, but it is also a great way to add some variety to your meals. You can also experiment with different sauces and seasonings to create your own unique twist on this dish. So, the next time you're looking for a quick and easy side dish, give this Chinese broccoli recipe a try - your taste buds will thank you!
In conclusion, Chinese broccoli is a versatile and flavorful vegetable that can easily elevate any dish. With this easy and delicious recipe, you can enjoy all the health benefits and flavors of this beloved Chinese vegetable in just a few simple steps. So, what are you waiting for? Give this recipe a try and see for yourself!
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