20 Chinese Brocoli Recipe Cook Up Something Special!

Published on: Mar 19, 2024

Chinese broccoli, also known as Gai Lan, is a popular and nutritious vegetable commonly used in Chinese cuisine. This leafy green vegetable has a slightly bitter and earthy taste, making it a great addition to stir-fries, soups, and salads. Not only is it packed with vitamins and minerals, but it is also low in calories, making it a great choice for those looking to maintain a healthy diet. In this article, we will explore a delicious and easy-to-follow Chinese broccoli recipe that will surely become a staple in your kitchen.

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This Chinese-style beer can chicken recipe is perfect for a summer barbecue or picnic. The chicken is marinated in a flavorful Asian-inspired sauce before being cooked on the grill with a can of beer inside. The result is a tender and juicy chicken with a deliciously crispy skin. Serve it with a side of Chinese broccoli salad, made with a tangy dressing and toasted sesame seeds.
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If you love the classic Chinese dish of beef and broccoli, you'll love this beer can chicken version. The chicken is marinated in a savory sauce with soy sauce, oyster sauce, and garlic before being cooked on the grill. Serve it with a side of stir-fried Chinese broccoli and rice for a complete and satisfying meal.
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Chinese Broccoli With Ginger, Lime And Peanuts

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This beer can chicken recipe adds a unique twist with the addition of ginger, lime, and peanuts. The chicken is marinated in a mixture of ginger, lime juice, and garlic before being cooked on the grill with a can of beer. Serve it with a side of Chinese broccoli sautéed with garlic and topped with chopped peanuts for a flavorful and healthy meal.
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This classic Chinese dish gets a beer can chicken makeover in this recipe. The chicken is marinated in a delicious sauce made with soy sauce, sesame oil, and garlic before being cooked on the grill with a can of beer. The result is a tender and flavorful chicken with a crispy skin, served with a side of stir-fried broccoli and rice.
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If you're looking for a vegetarian option, this Chinese vegetable stir-fry recipe is perfect. The chicken is replaced with marinated tofu and the broccoli is cooked in a flavorful sauce made with soy sauce, oyster sauce, and garlic. Serve it with a side of rice for a healthy and delicious meal.
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This beer can chicken recipe puts a twist on the classic Chinese beef and broccoli dish. The chicken is marinated in a flavorful sauce with soy sauce, hoisin sauce, and garlic before being cooked on the grill. Serve it with a side of stir-fried broccoli and rice for a satisfying and tasty meal.
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This recipe takes the flavors of Chinese beef and broccoli and turns it into a delicious beer can chicken dish. The chicken is marinated in a savory sauce with soy sauce, oyster sauce, and garlic before being cooked on the grill. Serve it with a side of stir-fried broccoli and rice for a complete and flavorful meal.
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This easy and flavorful beer can chicken recipe is perfect for a weeknight meal. The chicken is marinated in a delicious sauce with soy sauce, sesame oil, and garlic before being cooked on the grill. Serve it with a side of stir-fried broccoli and rice for a quick and tasty dinner.
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Take your fried rice to the next level with this beer can chicken recipe. The chicken is marinated in a flavorful sauce and cooked on the grill with a can of beer. Then, it's shredded and tossed with stir-fried rice, vegetables, and scrambled eggs for a delicious and satisfying meal.
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If you're craving Chinese takeout, try making this beer can chicken recipe instead. The chicken is marinated in a savory sauce and cooked on the grill with a can of beer. Serve it with a side of stir-fried broccoli and rice for a healthier and more flavorful version of your favorite takeout dish.
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This easy and delicious chicken stir-fry recipe features Chinese broccoli as the star ingredient. The chicken is marinated in a flavorful sauce and cooked on the grill before being tossed with stir-fried broccoli and a delicious sauce made with soy sauce, oyster sauce, and garlic. Serve it with a side of rice for a quick and tasty meal.
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This quick and easy beer can chicken recipe is perfect for a busy weeknight. The chicken is marinated in a delicious sauce and cooked on the grill with a can of beer. Then, it's sliced and tossed with stir-fried broccoli and a flavorful sauce made with soy sauce, hoisin sauce, and garlic. Serve it with a side of rice for a satisfying and tasty meal.
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If you love the classic Chinese dish of orange chicken, try making it with beer can chicken instead. The chicken is marinated in a tangy and sweet sauce and cooked on the grill with a can of beer. Serve it with a side of stir-fried broccoli and rice for a flavorful and unique twist on this popular dish.
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Healthy Chicken and Broccoli Stir-fry

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Chicken with Broccoli (Chinese)

Main Ingredients: Boneless Skinless Chicken Breast, Olive Oil, Broccoli
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This beer can chicken recipe takes inspiration from the classic Chinese dish of chicken with broccoli. The chicken is marinated in a savory sauce with soy sauce, oyster sauce, and garlic before being cooked on the grill. Serve it with a side of stir-fried broccoli and rice for a delicious and satisfying meal.

Ingredients:

• 1 lb Chinese broccoli

• 2 cloves of garlic, minced

• 1 tablespoon soy sauce

• 1 tablespoon oyster sauce

• 1 teaspoon sesame oil

• 1 teaspoon rice vinegar

• 1 teaspoon honey

• 1 tablespoon vegetable oil

• Salt and pepper to taste

Instructions:

1. Wash the Chinese broccoli thoroughly and cut them into bite-sized pieces.

2. In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, rice vinegar, and honey. Set aside.

3. In a large pan or wok, heat vegetable oil over medium-high heat.

4. Add the minced garlic and sauté for 1-2 minutes until fragrant.

5. Add the Chinese broccoli to the pan and stir-fry for about 2-3 minutes until it starts to wilt.

6. Pour the sauce mixture over the Chinese broccoli and continue to stir-fry for another 2-3 minutes.

7. Season with salt and pepper to taste.

8. Once the Chinese broccoli is cooked to your desired tenderness, remove from heat and serve.

This Chinese broccoli recipe is not only easy to make, but it also provides a burst of flavor in every bite. The combination of soy sauce, oyster sauce, sesame oil, and rice vinegar gives this dish a perfect balance of savory and tangy flavors. You can adjust the amount of these ingredients according to your taste preference. Chinese broccoli is a versatile and healthy vegetable that can be enjoyed in various ways. If you're not a fan of stir-fried dishes, you can also blanch or steam the Chinese broccoli and serve it as a side dish. It also pairs well with meat and seafood, making it a great addition to any meal. In conclusion, this Chinese broccoli recipe is a must-try for anyone looking to add more greens to their diet. With its simple yet delicious flavors, it will surely become a favorite in your household. So next time you're at the grocery store, don't forget to pick up some Chinese broccoli and give this recipe a try. Your taste buds and body will thank you.
20 chinese brocoli recipe Cook up something special!

Chinese Broccoli Salad

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 bunch broccoli fresh
  • 2 teaspoons salt for cooking water
  • 3 tablespoons soy sauce
  • 2 tablespoons dark sesame oil often called toasted sesame oil
  • 2 tablespoons rice wine vinegar
  • stevia
  • 1 teaspoon splenda

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 12 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 1900 milligrams
  • Sugar : 3 grams
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