15 Chinese Broccoli Tips Recipe Savor The Mouthwatering Goodness!

Published on: Mar 20, 2024

Chinese broccoli, also known as gai lan, is a staple vegetable in many Asian cuisines. Its dark green, leafy stalks and delicate florets make it a versatile and nutritious addition to any meal. But if you're tired of the same old steamed or stir-fried preparations, why not try this delicious Chinese broccoli tips recipe? In this article, we'll share a simple and flavorful way to prepare this vegetable, perfect for adding variety to your weeknight dinners. Let's get cooking!

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1 of 19

Chinese Broccoli Beef Noodle Stir Fry

Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
Easy Chinese Beef with Broccoli Recipe | Jessica Gavin
Beef Noodle Stir Fry - VJ Cooks
Better Than Take-Out Beef and Broccoli Stir Fry - Barefeet in the Kitchen
Easy 10 minute Chinese Beef and Broccoli Stir Fry Recipe
If you love the combination of tender beef and crunchy vegetables, then this Chinese broccoli beef noodle stir fry is the perfect recipe for you. The flavorful marinade for the beef is made with soy sauce, ginger, and garlic, giving the meat a delicious Asian-inspired taste. The stir fry is loaded with colorful vegetables, including Chinese broccoli, carrots, and bell peppers, making it a healthy and satisfying meal. Serve it over noodles for a complete and delicious dinner.
2 of 19

Sautéed Chinese Broccoli

Main Ingredients: Kosher Salt, Chinese Broccoli, Grapeseed Oil, Ginger
Chinese Broccoli Stir-fry (Gai Lan) | The Woks of Life
Sauteed Broccoli — Easy Weeknight: Dinner Ideas and Recipes
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Garlic Broccoli Stir Fry - China Sichuan Food
If you're looking for a simple and flavorful side dish, this sautéed Chinese broccoli recipe is a must-try. The broccoli is quickly sautéed in a hot pan with garlic, soy sauce, and a touch of honey for sweetness. The result is tender and slightly charred broccoli with a delicious umami flavor. This dish is a great way to incorporate more veggies into your diet without sacrificing flavor.
3 of 19

Tofu & Chinese Broccoli with Soba Noodles

Main Ingredients: Garlic, Scallions, Chinese Broccoli, Lime, Extra Firm
Roasted Tofu Broccoli Noodles
Cashew Broccoli Soba Noodles Recipe - Love and Lemons
Silken Tofu with Soba Noodles and Broccolini - #foodbyjonister
Broccoli Soba Noodle Salad | Recipe | Soba noodles, Noodle salad, Whole ...
This recipe is perfect for vegetarians or anyone looking to reduce their meat intake. The tofu is marinated in a mixture of soy sauce, sesame oil, and rice vinegar, giving it a delicious and tangy flavor. The Chinese broccoli is stir-fried with garlic and ginger, adding a savory and spicy element to the dish. Served over soba noodles, this meal is both healthy and satisfying.
4 of 19

Lo Mian (Egg Noodles with Beef and Chinese Broccoli)

Main Ingredients: Light Soy Sauce, Oyster Sauce, Sugar, Top Sirloin
Chow Mein | Recipe | Chow mein recipe, Vegetarian recipes, Healthy recipes
Beef Pan-Fried Noodles - Omnivore's Cookbook
Zha Jiang Mian (Old Beijing Fried Sauce Noodle, 炸酱面) - Omnivore's Cookbook
Egg Noodles with Purple Broccoli and Grilled Tofu » Coffee & Vanilla
This recipe is a delicious fusion of Chinese and Italian flavors. The dish features lo mian noodles, a type of Chinese egg noodle, mixed with tender strips of beef and Chinese broccoli. The beef is marinated in a soy sauce and oyster sauce mixture, giving it a rich and savory taste. The Chinese broccoli adds a fresh and crunchy texture to the dish. This recipe is perfect for a quick and easy weeknight dinner.
5 of 19

Lemongrass Shrimp with Soba Noodles & Chinese Broccoli

Main Ingredients: Scallions, Garlic, Lemongrass, Ginger, Soba Noodles
Lemongrass Shrimp with Soba Noodles & Chinese Broccoli from @Blue Apron ...
Shiitake Mushroom + Broccoli Soba Noodles | A Thought For Food ...
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Lemongrass Chicken & Shrimp Vermicelli Bowl Recipe - Eat Well, Explore ...
If you're a fan of Asian-inspired flavors, then this lemongrass shrimp recipe is a must-try. The shrimp is marinated in a mixture of lemongrass, ginger, and soy sauce, giving it a bright and refreshing taste. The shrimp is served over soba noodles and Chinese broccoli, making it a well-rounded and flavorful meal. This dish is perfect for a summer barbecue or a cozy night in.
6 of 19

Chinese Broccoli With Ginger, Lime And Peanuts

Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
This recipe is a delicious and healthy twist on the classic beef and broccoli dish. Instead of beef, this dish features Chinese broccoli stir-fried with tofu and peanuts for protein. The ginger and lime add a tangy and refreshing flavor to the dish, while the garlic and soy sauce give it a rich and savory taste. This recipe is perfect for a quick and easy weeknight meal.
7 of 19

Chicken Stir-Fry with Chinese Broccoli

Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
Chinese Chicken and Broccoli Stir-Fry (Healthy & Easy!) - Cooking Classy
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Chicken and Broccoli Stir Fry (VIDEO) - NatashasKitchen.com
This chicken stir-fry recipe is a delicious and easy way to incorporate more veggies into your diet. The chicken is marinated in a soy sauce and hoisin sauce mixture, giving it a sweet and savory taste. The Chinese broccoli is stir-fried with garlic and ginger, adding a fresh and crunchy element to the dish. Serve it over rice for a complete and satisfying meal.
8 of 19

Beef Chow Fun with Chinese Broccoli

Main Ingredients: Beef Sirloin, Light Soy Sauce, Shaoxing Wine
Beef Chow Fun | RecipeLion.com
Beef Chow Fun: The Traditional Cantonese Way! | The Woks of Life
Beef Chow Fun - Gon Chow Ngau Ho - Frugal Hausfrau in 2020 | Chow fun ...
Easy To Make Chow Fun (Cantonese Style) | Pickled Plum
This beef chow fun recipe is a classic Cantonese dish that features wide rice noodles, beef, and Chinese broccoli. The beef is marinated in a soy sauce and oyster sauce mixture, giving it a rich and savory taste. The Chinese broccoli adds a fresh and crisp element to the dish. This recipe is perfect for a special occasion or a comforting weeknight dinner.
Chinese Broccoli Stir-fry (Gai Lan) - The Woks of Life
Chinese Broccoli with Oyster Sauce (蚝油芥蓝, Gai Lan) - Omnivore's Cookbook
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Chinese broccoli Facts, Health Benefits & Nutritional Value
This simple Chinese broccoli recipe is perfect for anyone looking for a quick and healthy side dish. The broccoli is blanched and then stir-fried with a mixture of garlic, ginger, and soy sauce, giving it a flavorful and savory taste. This dish is a great way to add more veggies to your meal without sacrificing taste.
10 of 19

Stir Fry Gai Lan (Chinese Broccoli)

Main Ingredients: Gai Lan, Vegetable Oil, Ginger, Garlic, Mushrooms, Soy
Chinese Broccoli Stir-fry (Gai Lan) - The Woks of Life
Chinese Broccoli with Oyster Sauce (蠔油芥籣) | Recipe | Flavorful ...
Easy Gai Lan (Chinese broccoli) with Tofu Stir-fry - WoonHeng
Beef Chinese Broccoli (Gai Lan) Stir Fry • Oh Snap! Let's Eat!
This stir fry gai lan recipe is a classic Chinese dish that features Chinese broccoli stir-fried with garlic and oyster sauce. The oyster sauce adds a rich and savory taste to the dish, while the garlic adds a delicious aroma. This recipe is quick and easy to make, making it a perfect side dish for a busy weeknight meal.
11 of 19

Chinese Broccoli Beef

Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
Beef and Broccoli - Dinner, then Dessert
Beef and Broccoli - Easy and Better Than Takeout!
Easy 10 minute Chinese Beef and Broccoli Stir Fry Recipe
Chinese Restaurant Style Beef and Broccoli Recipe ...
This Chinese broccoli beef recipe is a flavorful and satisfying meal that is perfect for a special occasion or a cozy night in. The beef is marinated in a soy sauce and sesame oil mixture, giving it a delicious and tangy taste. The Chinese broccoli adds a fresh and crunchy element to the dish. Serve it over rice for a complete and delicious meal.
12 of 19

Chinese Broccoli (Gai Lan)

Main Ingredients: Chinese Broccoli, Salt, Vegetable Oil, Ginger, Garlic
This Chinese broccoli recipe is a simple and delicious way to add more greens to your diet. The broccoli is stir-fried with garlic and ginger, adding a savory and spicy element to the dish. This recipe is a great side dish for any Asian-inspired meal, or you can add tofu or chicken to make it a complete meal.
13 of 19

Charred Chinese broccoli

Main Ingredients: Chinese Broccoli, Sesame Oil, Kecap Manis, Green
Charred Lemon Broccoli (Healthy & Flavorful) - A Life Delicious
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Charred Broccoli Recipe - The Delicious Life
If you're a fan of charred and smoky flavors, then this charred Chinese broccoli recipe is a must-try. The broccoli is quickly grilled or broiled, giving it a delicious and slightly crispy texture. The dish is finished with a garlic and soy sauce dressing, adding a savory and tangy element to the dish. This recipe is a great side dish for any summer barbecue.
14 of 19

Chinese Broccoli with Garlicky Ginger Miso

Main Ingredients: Gai Lan, Cooking Oil, Fresh Ginger, Garlic, Hot Chili
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Roasted Broccoli - Jamie Geller
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This Chinese broccoli recipe is a unique and flavorful way to enjoy this nutritious vegetable. The broccoli is stir-fried with a garlicky and gingery miso sauce, adding a rich and savory taste to the dish. This recipe is a great way to incorporate more Asian flavors into your cooking and is perfect for a quick and easy weeknight dinner.
15 of 19

Salmon Crepes With Creamy Sage Pesto

Main Ingredients: Large Eggs, Milk, Water, All Purpose Flour, Unsalted
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This recipe is a delicious and elegant way to incorporate salmon and Chinese broccoli into your diet. The salmon is wrapped in a delicate crepe and served with a creamy and flavorful sage pesto. The Chinese broccoli is lightly steamed and served alongside the salmon for a complete and satisfying meal. This dish is perfect for a special occasion or a romantic dinner for two.
16 of 19

An Easy Chinese Broccoli

Main Ingredients: Chinese Broccoli, Salt, Oil, Garlic Cloves, White
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This easy Chinese broccoli recipe is perfect for anyone looking for a quick and healthy side dish. The broccoli is stir-fried with garlic and soy sauce, giving it a savory and delicious flavor. This dish is perfect for a busy weeknight when you want something nutritious and flavorful without spending too much time in the kitchen.
Chinese Broccoli Stir-fry (Gai Lan) | The Woks of Life
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Chinese Broccoli Tofu Stir Fry - RecipeMagik
Chinese Chicken Broccoli Stir Fry - Cooking for Keeps
This Chinese broccoli stir-fry recipe is a delicious and simple way to enjoy this nutritious vegetable. The broccoli is stir-fried with garlic, ginger, and oyster sauce, giving it a rich and savory taste. This recipe is perfect as a side dish or as a main dish with the addition of tofu or chicken.
Chinese Broccoli Stir-fry (Gai Lan) | The Woks of Life
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Chinese Chicken Broccoli Stir Fry - Cooking for Keeps
If you're a fan of beef and broccoli, then this recipe is a must-try. The beef is stir-fried with Chinese broccoli and garlic, giving it a delicious and savory flavor. The dish is finished with a soy sauce and oyster sauce mixture, adding a rich and tangy taste. Serve it over rice for a complete and satisfying meal.
19 of 19

Beef with Chinese Broccoli

Main Ingredients: Sirloin Steak, Chinese Broccoli, Garlic, Ginger, Oil
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This oyster beef with Chinese broccoli recipe is a delicious and unique way to enjoy this popular dish. The beef is marinated in a soy sauce and oyster sauce mixture, giving it a rich and savory taste. The Chinese broccoli adds a fresh and crunchy element to the dish. This recipe is perfect for a special occasion or a cozy night in.

Ingredients:

  • 1 bunch of Chinese broccoli
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of sesame oil
  • 1 tablespoon of soy sauce
  • 1 teaspoon of honey
  • Salt and pepper, to taste

Instructions:

  1. Start by preparing the Chinese broccoli. Wash the bunch thoroughly and trim off the tough ends of the stalks.
  2. Cut the broccoli into bite-sized pieces, separating the stalks from the florets.
  3. In a small bowl, mix together the minced garlic, olive oil, sesame oil, soy sauce, honey, and a pinch of salt and pepper.
  4. Heat a large pan over medium-high heat and add the broccoli stalks. Cook for about 2 minutes, stirring occasionally.
  5. Add the broccoli florets to the pan and continue to cook for an additional 2-3 minutes, until the broccoli is tender but still crisp.
  6. Pour the sauce mixture over the cooked broccoli and stir to coat evenly. Cook for another minute until the sauce has thickened.
  7. Remove from heat and serve hot as a side dish or over rice for a delicious and healthy meal.

This Chinese broccoli tips recipe is not only tasty, but it also packs a nutritional punch. Chinese broccoli is a great source of vitamins A, C, and K, as well as fiber and antioxidants. The addition of garlic and sesame oil adds depth of flavor and additional health benefits, making this dish a win-win for your taste buds and your body.

So next time you're in the mood for some Asian-inspired cuisine, give this Chinese broccoli tips recipe a try. It's easy, nutritious, and sure to become a household favorite. Enjoy!

15 chinese broccoli tips recipe Savor the mouthwatering goodness!

Chinese Broccoli Beef Noodle Stir Fry

yield: 4 total time: 40 minutes
4.5 Stars (6 reviews)
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Ingredients

  • 3 tablespoons soy sauce
  • 3 tablespoons oyster sauce
  • 3 tablespoons Shaoxing wine sake or dry white wine
  • 1 tablespoon sugar
  • 1 tablespoon tapioca starch or cornstarch
  • 1 teaspoon dark sesame oil
  • 1 pound beef sirloin thinly sliced
  • 10 ounces noodles dried
  • 2 tablespoons vegetable oil
  • 3 large garlic cloves crushed and finely chopped
  • 1 1/4 cups chicken stock
  • 1 pound Chinese broccoli or regular common broccoli, cut into bite-size chunks or florets
  • freshly ground black pepper

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 67 grams
  • Cholesterol : 110 milligrams
  • Fat : 17 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1240 milligrams
  • Sugar : 7 grams
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