15 Chinese Broccoli Salad Recipe Get Cooking And Enjoy!
Published on: Mar 20, 2024
Chinese broccoli salad is a delicious and healthy dish that is perfect for any occasion. This simple yet flavorful recipe is packed with nutrients and can be easily customized to suit your taste preferences. So, whether you are looking for a quick and easy side dish or a refreshing main course, this Chinese broccoli salad is sure to impress your guests and leave you wanting more.
Main Ingredients: Broccoli Florets, Olive Oil, Sesame Oil, Garlic, Rice
A delicious and healthy twist on the classic broccoli salad, this Asian-inspired version is full of flavor and crunch. The combination of crisp broccoli florets, toasted sesame seeds, and a tangy sesame dressing make this dish a must-try for any chicken lover.
This homemade dressing is a staple in Japanese cuisine and is the perfect addition to any salad. Made with soy sauce, rice vinegar, and toasted sesame seeds, it adds a rich and savory flavor to your chicken dish.
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Wasabi & Sesame Seared Ahi Tuna Salad
Main Ingredients: Dressing, Soy Sauce, Rice Vinegar, Sesame Oil, Honey
For a unique twist on the classic chicken salad, try using seared ahi tuna instead. The combination of spicy wasabi and nutty sesame seeds creates a flavorful and satisfying dish that is perfect for a light lunch or dinner.
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Homemade Japanese sesame salad dressing
Main Ingredients: Sesame, Mayonnaise, Rice Vinegar, Low Sodium Soy Sauce
Why buy store-bought dressing when you can make your own at home? This homemade Japanese sesame dressing is easy to make and adds a burst of flavor to any salad. Plus, it's a healthier alternative to store-bought dressings that are often loaded with preservatives and additives.
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Moyashi (Bean Sprout) Salad
Main Ingredients: Bean Sprouts, Celery, Sliced Carrots, Sesame, Soy
This refreshing salad is a staple in Japanese cuisine and is often served alongside chicken dishes. Made with crunchy bean sprouts, cucumbers, and a tangy sesame dressing, it adds a light and crisp element to your meal.
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Spicy And Sour Asian Noodle Salad | Chinese Summer...
Main Ingredients: Noodles, Cucumber, Chopped Peanuts, Paprika, Garlic
This spicy and sour noodle salad is a popular dish in China and is perfect for those who love bold flavors. Made with a variety of vegetables and a tangy sesame dressing, it's a great way to add a kick to your chicken dish.
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Easy Low Carb Thai Beef Salad
Main Ingredients: Reduced Sodium Soy Sauce, Lime, Chopped Cilantro
If you're looking for a low carb option, this Thai beef salad is a great choice. Made with tender beef, fresh veggies, and a flavorful sesame dressing, it's a delicious and healthy way to enjoy your chicken.
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Brown Rice and Adzuki Bean Bowls from Healthy-ish
Main Ingredients: Cabbage Head, Small Carrots, Sugar Snap Peas, Sesame
This bowl of wholesome goodness is packed with protein and nutrients, making it a great option for a post-workout meal. Made with brown rice, adzuki beans, and a sesame dressing, it's a filling and satisfying way to enjoy your chicken.
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Miso Eggplant with Cucumber & Radish Salad
Main Ingredients: Eggplants, Olive Oil, Yellow Miso, Mirin, Honey
This flavorful dish combines miso-glazed eggplant with a refreshing cucumber and radish salad. The addition of a sesame dressing ties all the flavors together and creates a truly delicious and unique chicken dish.
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Japanese Restaurant-style Salad
Main Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Red Onion, Chicken
If you've ever dined at a Japanese restaurant, you've probably had this salad before. Made with shredded cabbage, carrots, and a tangy sesame dressing, it's a simple yet delicious way to enjoy your chicken.
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Spring Green Soba Noodle Salad {Vegan}
Main Ingredients: Soba Noodles, Shallot, Carrot, Zucchini, Peas, Shredded
This vegan-friendly soba noodle salad is bursting with flavor and nutrients. Made with a variety of veggies and a sesame ginger dressing, it's a great way to add a healthy twist to your chicken dish.
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Asian Broccoli Salad with Peanut Sauce
Main Ingredients: Broccoli, Edamame, Sliced Green Onions, Peanuts, Peanut
This Asian-inspired broccoli salad is a perfect side dish for any chicken recipe. The combination of crunchy broccoli, sweet carrots, and a creamy peanut sauce creates a flavorful and satisfying dish.
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Sesame Broccoli Salad
Main Ingredients: Sesame Seeds, Broccoli, Rice Vinegar, Soy Sauce, Sesame
This simple yet delicious broccoli salad is a great option for those looking for a lighter side dish. Made with a tangy sesame dressing, it's a perfect complement to any chicken dish.
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Asian Broccoli Salad with Sesame Ginger Dressing
Main Ingredients: Broccoli, Red Cabbage, Carrots, Peanuts, Rice Vinegar
This Asian-inspired broccoli salad is a great way to add some crunch and flavor to your meal. The combination of broccoli, carrots, and a zesty sesame ginger dressing makes it a perfect side dish for any chicken recipe.
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Crunchy Asian Salad with Sesame Peanut Dressing
Main Ingredients: Brussels Sprouts, Shredded Cabbage, Shredded Lettuce
This crunchy Asian salad is loaded with veggies and topped with a delicious sesame peanut dressing. It's a great way to add some color and flavor to your chicken dish.
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Asian Slaw
Main Ingredients: Green Cabbage, Purple Cabbage, Carrots, Red Bell
This colorful and flavorful slaw is a great addition to any chicken dish. Made with cabbage, carrots, and a tangy sesame dressing, it adds a refreshing and healthy element to your meal.
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Asian Healthy Broccoli Salad
Main Ingredients: Broccoli, Water Chestnuts, Green Onion, Roasted Salted
This healthy and nutritious broccoli salad is a great option for those looking for a light and flavorful side dish. Made with a sesame dressing, it's a perfect complement to any chicken dish.
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Kale Sesame Salad
Main Ingredients: Kale, Cucumber, Apple, Feta Cheese, Sesame
This superfood salad is loaded with nutrients and flavor. Made with kale, carrots, and a tangy sesame dressing, it's a great way to add some greens to your chicken dish.
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Sesame Ginger Pasta Salad
Main Ingredients: Ditalini Pasta, Vegetable, Sesame
This pasta salad is a great way to add some carbs to your meal. Made with a zesty sesame ginger dressing, it's a perfect side dish for any chicken recipe.
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Cold Sesame Chicken Salad
Main Ingredients: Chicken Breast Meat, Japanese Cucumber, Carrot, Sesame
This refreshing and flavorful chicken salad is perfect for hot summer days. Made with tender chicken, crunchy veggies, and a tangy sesame dressing, it's a great way to enjoy your chicken in a new and delicious way.
Health Benefits of Chinese Broccoli
Chinese broccoli, also known as Gai Lan, is a leafy green vegetable that is widely used in Chinese cuisine. It is a rich source of vitamins and minerals, making it a popular choice among health-conscious individuals.
One of the most notable health benefits of Chinese broccoli is its high levels of vitamin C. This powerful antioxidant helps boost the immune system and fight off illnesses. In fact, just one cup of Chinese broccoli provides more than 100% of the recommended daily intake of vitamin C.
In addition to vitamin C, Chinese broccoli is also a good source of vitamin A, which is essential for maintaining healthy vision and promoting skin health. It also contains calcium, iron, and potassium, all of which are important for maintaining strong bones and overall good health.
The Perfect Combination of Flavors
This Chinese broccoli salad recipe combines the unique flavors of Chinese broccoli with a tangy dressing to create a mouth-watering dish that is both nutritious and delicious.
The star of the show is, of course, the Chinese broccoli. Its slightly bitter and earthy taste is perfectly balanced by the sweetness of the dressing, which is made with honey, soy sauce, and rice vinegar. The addition of garlic and ginger adds a depth of flavor, while sesame oil gives the salad a nutty and aromatic touch.
To add some crunch and texture, this recipe also calls for toasted almonds and sliced red bell pepper. These ingredients not only add to the taste and presentation of the dish but also provide additional health benefits.
Customize to Your Liking
One of the best things about this Chinese broccoli salad recipe is that it is incredibly versatile and can be easily customized to suit your taste preferences.
If you are looking to add more protein to your diet, you can add grilled chicken or tofu to the salad. For a vegetarian option, you can substitute the honey with agave nectar or maple syrup. You can also experiment with different types of nuts, such as cashews or walnuts, and add in some dried cranberries or raisins for a touch of sweetness.
With so many possibilities, this Chinese broccoli salad is the perfect dish to add to your recipe collection and impress your family and friends with your culinary skills.
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