15 Chinese Broccoli Recipe Tin Eats Cook Up Something Special!
Published on: Mar 23, 2024
Chinese broccoli, also known as gai lan, is a popular and versatile vegetable in Chinese cuisine. Its tender stems, leafy greens, and slightly bitter flavor make it a favorite ingredient in stir-fries, soups, and steamed dishes. Not only is it delicious, but it is also packed with nutrients, making it a great addition to any diet. In this article, we will explore a delicious Chinese broccoli recipe from the food blog Tin Eats, and learn how to cook this nutritious and flavorful vegetable in a quick and easy way.
If you're looking for a refreshing and healthy side dish to pair with your beer can chicken, look no further than this delicious Chinese broccoli salad. This dish features a mix of crunchy broccoli florets, sliced almonds, and a tangy sesame dressing that will have your taste buds dancing. The best part? It's super easy to make and can be thrown together in minutes.
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Chinese Broccoli Beef
Main Ingredients: Beef Top Sirloin Steak, Broccoli Florets, Baking Soda
For a hearty and satisfying meal, try this Chinese broccoli beef recipe. Tender strips of beef are stir-fried with crisp broccoli and a savory sauce, creating a flavorful and filling dish. Serve it over a bed of rice for a complete meal that will have everyone coming back for seconds.
If you're a fan of the classic Chinese takeout dish, chicken and broccoli, then you'll love this homemade version. The chicken is marinated in a soy sauce mixture before being stir-fried with broccoli and a delicious garlic sauce. This recipe is quick, easy, and packed with flavor.
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Chinese Broccoli With Ginger, Lime And Peanuts
Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
For a unique twist on traditional Chinese broccoli, try this recipe that incorporates ginger, lime, and peanuts. The tangy and zesty flavors of the ginger and lime pair perfectly with the nutty crunch of the peanuts. This dish is sure to be a hit at your next beer can chicken cookout.
If you're looking for a vegetarian option to serve alongside your beer can chicken, this Chinese vegetable stir-fry is a great choice. It features a mix of colorful veggies, such as bell peppers, carrots, and broccoli, all tossed in a flavorful sauce. Serve it over rice or noodles for a delicious and nutritious meal.
This Chinese beef and broccoli recipe is a classic for a reason. Tender slices of beef are cooked with broccoli and a savory sauce, creating a dish that is both hearty and healthy. Add some rice or noodles on the side for a complete meal that the whole family will love.
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Chinese Beef Broccoli
Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
If you're short on time but still want a delicious and satisfying meal, this Chinese beef broccoli dish is the perfect solution. It can be made in just 20 minutes and features tender strips of beef, crisp broccoli, and a flavorful sauce. It's a great option for a weeknight dinner or a quick lunch.
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Chinese Chicken Broccoli Stir Fry
Main Ingredients: Chicken Tenders, Soy Sauce, Large Garlic Cloves, Sesame
This Chinese chicken broccoli stir fry is a flavorful and easy dish that is perfect for a weeknight meal. The chicken is marinated in a soy sauce mixture before being stir-fried with broccoli and a delicious garlic sauce. Serve it over rice for a complete and delicious meal.
Looking for a way to use up leftover rice? This Chinese fried rice recipe is the perfect solution. It features a mix of veggies, eggs, and rice, all tossed together in a flavorful sauce. It's a great side dish for your beer can chicken or can be enjoyed as a main course on its own.
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Chinese Takeout Chicken and Broccoli
Main Ingredients: Broccoli, Green Pepper, Sugar Snap Peas, Boneless
If you're craving your favorite Chinese takeout dish but want to skip the delivery fees, try making this homemade version of chicken and broccoli. It's a healthier and more budget-friendly option, and it tastes just as delicious as the restaurant version.
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30 Minute Mongolian Beef Stir-Fry
Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Minced Garlic
This Mongolian beef stir-fry is a delicious and easy dish that can be made in just 30 minutes. It features tender strips of beef, crisp broccoli, and a sweet and savory sauce that will have you licking your plate clean. Serve it over rice for a complete and satisfying meal.
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The Best Broccoli Beef
Main Ingredients: Rice Wine Vinegar, Low Sodium Chicken Broth, Oyster
This recipe for the best broccoli beef is a must-try for any beer can chicken cookout. The beef is marinated in a flavorful sauce before being stir-fried with broccoli and onions. The result is a dish that is bursting with flavor and perfect for pairing with your beer can chicken.
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Chinese Chicken Broccoli Stirfry
Main Ingredients: Skinless Boneless Chicken Breasts, Baking Soda, Soy
This Chinese chicken broccoli stir-fry is a flavorful and easy dish that can be made in just 20 minutes. The chicken is marinated in a soy sauce mixture before being stir-fried with broccoli and a delicious garlic sauce. Serve it over rice for a complete and delicious meal.
This Chinese orange chicken recipe is a sweet and tangy dish that is sure to be a hit at your next beer can chicken cookout. The chicken is coated in a crispy batter and then tossed in a mouthwatering orange sauce. Serve it over rice for a delicious and satisfying meal.
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Broccoli Beef
Main Ingredients: Flank Steak, Kosher Salt, Ground White Pepper, Soy
For a simple and delicious side dish to serve with your beer can chicken, try this broccoli beef recipe. Tender beef is stir-fried with broccoli and a flavorful sauce, creating a dish that is both tasty and nutritious. Add some rice or noodles on the side for a complete meal.
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CHICKEN BROCCOLI STIR-FRY
Main Ingredients: Chicken Breast, Scallions, Garlic, Peeled Fresh Ginger
This chicken broccoli stir-fry is a quick and easy dish that is perfect for a weeknight dinner. The chicken is marinated in a soy sauce mixture before being stir-fried with broccoli and a delicious garlic sauce. Serve it over rice for a complete and satisfying meal.
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Healthy Chicken and Broccoli Stir-fry
Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
If you're looking for a healthy and flavorful dish to pair with your beer can chicken, this chicken and broccoli stir-fry is a great choice. It features lean chicken breast, crisp broccoli, and a savory sauce that will leave you feeling satisfied without the guilt.
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Chicken with Broccoli (Chinese)
Main Ingredients: Boneless Skinless Chicken Breast, Olive Oil, Broccoli
This Chinese-style chicken with broccoli is a simple and flavorful dish that is perfect for a weeknight dinner. The chicken is cooked with a mix of veggies and a savory sauce, creating a dish that is both tasty and nutritious. Serve it over rice for a complete and delicious meal.
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Beef Lo Mein
Main Ingredients: Noodles, Flank Steak, Dark Sesame Oil, Peanut Oil
This beef lo mein recipe is a delicious and satisfying dish that is perfect for pairing with your beer can chicken. Tender strips of beef are cooked with veggies and noodles in a flavorful sauce, creating a dish that is sure to be a hit with the whole family.
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Ground Beef Ramen
Main Ingredients: Vegetable Oil, Large Red Onion, Minced Garlic, Lean
If you're looking for a unique and flavorful way to use ground beef, try this ground beef ramen recipe. It features stir-fried beef and veggies tossed with ramen noodles and a flavorful sauce. It's a great option for a quick and easy meal that still packs a punch of flavor.
Ingredients:
- 1 lb Chinese broccoli
- 2 cloves garlic, minced
- 1 1/2 tbsp oyster sauce
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp sugar
- 1/4 cup water
- 1 tbsp oil
First, prepare the Chinese broccoli by trimming the ends of the stems and separating the florets from the stems. Rinse the vegetable under cold water and pat dry with a paper towel. Next, heat a large pan or wok over high heat and add 1 tbsp of oil. Once the oil is hot, add in the minced garlic and stir-fry for 30 seconds until fragrant.
Add the Chinese broccoli stems to the pan and stir-fry for 1-2 minutes until they start to soften. Then, add in the florets and continue to stir-fry for another 1-2 minutes.
In a small bowl, mix together the oyster sauce, soy sauce, sesame oil, sugar, and water. Pour this sauce over the Chinese broccoli and stir-fry for an additional 1-2 minutes until the vegetables are fully coated and the sauce has thickened slightly.
Once the Chinese broccoli is cooked to your desired tenderness, remove it from the heat and transfer it to a serving dish. Serve hot as a side dish or over rice as a main course.
This Chinese broccoli recipe is not only delicious and easy to make, but it is also a great way to incorporate more greens into your diet. Chinese broccoli is rich in vitamins A and C, as well as calcium, iron, and fiber, making it a nutritious addition to any meal. Its slightly bitter flavor pairs well with the savory and slightly sweet oyster sauce in this recipe, creating a perfect balance of flavors.
So next time you're looking for a quick and healthy side dish or a flavorful vegetarian main, give this Chinese broccoli recipe from Tin Eats a try. Your taste buds and your body will thank you!
![[Homemade] Beef Lo Mein : r/food](https://i.redd.it/bm4px5uxm7221.jpg)
