15 Chinese Broccoli Recipe Sesame Oil Get Ready To Indulge!

Published on: Mar 23, 2024

Chinese broccoli, also known as gai lan, is a versatile and nutritious vegetable that is commonly used in Chinese cuisine. This leafy green vegetable has a unique flavor and texture, making it a popular choice for stir-fries, soups, and side dishes. In this article, we will explore a delicious chinese broccoli recipe that uses the fragrant and flavorful sesame oil to enhance its taste and aroma.

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Chinese Broccoli With Ginger, Lime And Peanuts

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If you're looking for a quick and easy side dish, this Chinese Broccoli with Ginger, Lime, and Peanuts is the perfect choice. The tender broccoli is sautéed with aromatic ginger and finished with a zesty lime juice and crunchy peanuts. It's a simple yet flavorful dish that pairs well with any main course. Plus, with the added health benefits of broccoli, you can't go wrong with this nutritious and delicious side dish.
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Chinese Chicken Broccoli Stir Fry

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If you're a fan of Chinese takeout, you'll love this homemade version of Chinese Chicken Broccoli Stir Fry. Tender chicken, crisp broccoli, and a flavorful sauce come together in this quick and easy dish. The best part? You can control the ingredients and make it as healthy as you'd like. Serve it over rice or noodles for a complete meal that will satisfy your cravings for Chinese food.
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Chinese Takeout Chicken and Broccoli

Main Ingredients: Broccoli, Green Pepper, Sugar Snap Peas, Boneless
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Craving Chinese takeout but trying to stick to a budget? This Chinese Takeout Chicken and Broccoli recipe is the perfect solution. It's a healthier and more affordable version of the classic dish you know and love. Tender chicken and broccoli are coated in a savory sauce and served over rice. It's a satisfying and comforting meal that will have you saying goodbye to takeout for good.
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Broccoli Beef is another classic Chinese dish that is popular for its savory and flavorful combination of beef and broccoli. This homemade version is just as good, if not better, than what you would find at a restaurant. Tender strips of beef, crisp broccoli, and a delicious sauce come together in this easy and delicious dish. Serve it over rice for a complete meal that the whole family will love.
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If you're looking for a healthier option for your favorite Chinese dish, this Chicken with Broccoli recipe is a must-try. Made with lean chicken breast, crisp broccoli, and a flavorful sauce, this dish is packed with protein and nutrients. It's a lighter version of the classic Chinese dish that still delivers on taste. Serve it with some brown rice for a complete and satisfying meal.
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Broccoli Beef is a classic dish that is often found on Chinese takeout menus. This homemade version of Chinese Broccoli Beef is just as good, if not better, than what you would find in a restaurant. Tender beef, crisp broccoli, and a flavorful sauce come together in this easy and delicious dish. Serve it over rice or noodles for a complete meal that will satisfy your cravings for Chinese food.
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Chinese Beef & Broccoli Stir-Fry {Skinnytaste Giveaway}

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This Chinese Beef & Broccoli Stir-Fry is a healthier and more flavorful version of the classic dish. Made with lean beef, crisp broccoli, and a savory sauce, this dish is packed with protein and nutrients. It's an easy and delicious meal that can be customized to your liking. Plus, with the added bonus of a Skinnytaste giveaway, there's even more reason to give this dish a try.
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Ginger Soy Chinese Noodles

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Noodles are a staple in Chinese cuisine and this Ginger Soy Chinese Noodles dish is a great way to incorporate them into your diet. Tender noodles, crisp vegetables, and a flavorful sauce make this dish light and refreshing. It's a simple and versatile dish that can be customized to your liking. Plus, with the added health benefits of ginger, you can't go wrong with this delicious and nutritious meal.

Ingredients:

  • 1 bunch of Chinese broccoli
  • 2 tablespoons of sesame oil
  • 2 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 teaspoon of sugar
  • 1/4 cup of water
  • Salt and pepper to taste

Instructions:

1. Wash the Chinese broccoli and trim the ends. Cut into bite-sized pieces and set aside.

2. In a large pan or wok, heat the sesame oil over medium-high heat.

3. Add the minced garlic and stir-fry for about 30 seconds, until fragrant.

4. Add the Chinese broccoli to the pan and stir-fry for 2-3 minutes, until it starts to wilt.

5. In a small bowl, mix together the soy sauce, sugar, and water.

6. Pour the sauce over the Chinese broccoli and continue to stir-fry for another 2-3 minutes, until the broccoli is tender.

7. Season with salt and pepper to taste.

8. Serve hot as a side dish or over rice as a main dish.

This chinese broccoli recipe is a quick and easy way to incorporate this nutritious vegetable into your meals. The sesame oil adds a nutty and aromatic flavor to the dish, while the garlic and soy sauce provide a savory element. This dish is not only delicious but also packed with vitamins and minerals, making it a great addition to any meal. Give this chinese broccoli recipe a try and enjoy the flavors of Chinese cuisine in the comfort of your own home!

15 chinese broccoli recipe sesame oil Get ready to indulge!

Chinese Broccoli Salad

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 bunch broccoli fresh
  • 2 teaspoons salt for cooking water
  • 3 tablespoons soy sauce
  • 2 tablespoons dark sesame oil often called toasted sesame oil
  • 2 tablespoons rice wine vinegar
  • stevia
  • 1 teaspoon splenda

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 12 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 1900 milligrams
  • Sugar : 3 grams
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