18 Chinese Broccoli Recipe Oven Unleash Your Inner Chef!
Published on: Mar 23, 2024
Chinese broccoli, also known as Gai Lan, is a popular and nutritious vegetable in Chinese cuisine. It is not only delicious, but also rich in vitamins and minerals, making it a great addition to any meal. While stir-frying is the most common way to prepare this vegetable, using the oven is a great alternative for those looking for a healthier cooking method. In this article, we will share a delicious and easy Chinese broccoli recipe oven that will surely become a staple in your household.
This Chinese-inspired dish is a refreshing and light option for those who love their greens. The beer can chicken adds a delicious smoky flavor to the salad, while the Chinese broccoli gives it a unique twist. Topped with a homemade sesame dressing, this salad is perfect for a hot summer day.
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Chinese Broccoli Beef
Main Ingredients: Beef Top Sirloin Steak, Broccoli Florets, Baking Soda
For a heartier dish, try out this Chinese Broccoli Beef recipe. The tender beef is seasoned with Chinese five-spice powder and cooked with the beer can chicken for a juicy and flavorful result. Serve it over rice for a complete and satisfying meal.
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Chinese Broccoli Beef Noodle Stir Fry
Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
This recipe combines the best of both worlds by incorporating noodles into the Chinese Broccoli Beef dish. The noodles soak up all the delicious flavors from the beer can chicken and beef, making every bite a burst of flavor. Plus, it’s a quick and easy meal that can be made in just 30 minutes.
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Chinese Broccoli With Ginger, Lime And Peanuts
Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
For a refreshing and zesty twist on the classic Beer Can Chicken, try out this Chinese Broccoli dish. The ginger and lime add a tangy kick to the dish, while the peanuts add a nice crunch. This recipe is perfect for those who love bold and vibrant flavors.
If you’re a fan of the popular Chinese takeout dish, then you’ll love this homemade version. The beer can chicken adds a rich and smoky flavor to the dish, while the broccoli adds a nice crunch. Serve it over rice for a complete and satisfying meal.
This is a great vegetarian option for those who still want to enjoy the delicious flavors of Beer Can Chicken. The stir-fried vegetables are cooked with the beer can chicken, creating a flavorful and healthy dish. Top it with some soy sauce and sesame seeds for an extra burst of flavor.
This dish takes the classic Chinese takeout dish to a whole new level. The beer can chicken is rubbed with Chinese five-spice powder and cooked with tender beef and broccoli for a delicious and savory result. Serve it over rice for a complete and satisfying meal.
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Chinese Beef Broccoli
Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
For a quick and easy meal that doesn’t skimp on flavor, try out this Chinese Beef Broccoli recipe. The beer can chicken is cooked with tender beef and broccoli, creating a rich and flavorful dish that can be made in just 30 minutes. It’s perfect for those busy weeknights when you still want a delicious home-cooked meal.
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Chinese Chicken Broccoli Stir Fry
Main Ingredients: Chicken Tenders, Soy Sauce, Large Garlic Cloves, Sesame
This is another quick and easy stir-fry dish that incorporates the flavors of Beer Can Chicken. The chicken and broccoli are stir-fried with the beer can chicken, creating a delicious and savory meal that can be made in just 20 minutes. Serve it over rice or noodles for a complete and satisfying meal.
For a classic Chinese dish with a twist, try out this Beer Can Chicken Fried Rice recipe. The beer can chicken adds a rich and smoky flavor to the dish, while the other ingredients provide the perfect balance of flavors. This is a great option for using up leftover chicken and rice.
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Chinese Takeout Chicken and Broccoli
Main Ingredients: Broccoli, Green Pepper, Sugar Snap Peas, Boneless
If you’re craving the classic Chinese takeout dish, but want to make it at home, then this recipe is for you. The beer can chicken adds a homemade touch to the dish, while the broccoli provides a healthy and delicious component. Serve it over rice for a complete and satisfying meal.
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Chicken Stir-Fry with Chinese Broccoli
Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
This stir-fry dish is a great option for those who want a healthy and flavorful meal. The beer can chicken adds a rich and smoky flavor to the dish, while the Chinese broccoli provides a nice crunch. Serve it over rice or noodles for a complete and satisfying meal.
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30 Minute Mongolian Beef Stir-Fry
Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Minced Garlic
This Mongolian Beef Stir-Fry is another quick and easy meal that incorporates the flavors of Beer Can Chicken. The beef is cooked with the beer can chicken and stir-fried with vegetables for a delicious and savory result. Serve it over rice for a complete and satisfying meal.
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The Best Broccoli Beef
Main Ingredients: Rice Wine Vinegar, Low Sodium Chicken Broth, Oyster
If you’re looking for a classic and foolproof Broccoli Beef recipe, then this is the one for you. The beer can chicken adds a rich and smoky flavor to the dish, while the broccoli provides a nice crunch. This recipe is perfect for those who want a simple and delicious meal.
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Chinese Chicken Broccoli Stirfry
Main Ingredients: Skinless Boneless Chicken Breasts, Baking Soda, Soy
This stir-fry dish is a great option for a quick and easy meal that doesn’t skimp on flavor. The chicken and broccoli are cooked with the beer can chicken, creating a rich and savory dish that can be made in just 20 minutes. Serve it over rice or noodles for a complete and satisfying meal.
This Chinese Orange Chicken recipe is a delicious and flavorful option for those who love a bit of sweetness in their dishes. The beer can chicken adds a smoky and rich flavor to the dish, while the orange adds a zesty and tangy kick. This recipe is perfect for those who want a unique and tasty twist on Beer Can Chicken.
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Broccoli Beef
Main Ingredients: Flank Steak, Kosher Salt, Ground White Pepper, Soy
For a classic and simple Broccoli Beef recipe that doesn’t skimp on flavor, try out this one. The beer can chicken adds a rich and smoky flavor to the dish, while the broccoli provides a nice crunch. Serve it over rice for a complete and satisfying meal.
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CHICKEN BROCCOLI STIR-FRY
Main Ingredients: Chicken Breast, Scallions, Garlic, Peeled Fresh Ginger
This Chicken Broccoli Stir-Fry is another quick and easy option for those busy weeknights. The beer can chicken is cooked with chicken and stir-fried with broccoli for a delicious and savory meal that can be made in just 20 minutes. Serve it over rice or noodles for a complete and satisfying meal.
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Healthy Chicken and Broccoli Stir-fry
Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
This Healthy Chicken and Broccoli Stir-fry is a great option for those who want a nutritious and flavorful meal. The beer can chicken is cooked with chicken and stir-fried with broccoli and other vegetables for a delicious and healthy result. This recipe is perfect for those who want a lighter option for their Beer Can Chicken.
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Chicken with Broccoli (Chinese)
Main Ingredients: Boneless Skinless Chicken Breast, Olive Oil, Broccoli
This Chicken with Broccoli recipe is a classic Chinese dish that incorporates the flavors of Beer Can Chicken. The tender chicken is cooked with the beer can chicken and stir-fried with broccoli for a delicious and savory result. Serve it over rice for a complete and satisfying meal.
The Benefits of Using the Oven
When it comes to cooking Chinese broccoli, most people automatically think of stir-frying. However, using the oven has its own advantages. Firstly, it requires less oil compared to stir-frying, making it a healthier option. Additionally, the oven provides an even and consistent heat, resulting in perfectly cooked Chinese broccoli without the risk of burning or overcooking.
Ingredients:
1 bunch of Chinese broccoli
2 cloves of garlic, minced
1 tablespoon of soy sauce
1 tablespoon of oyster sauce
1 tablespoon of sesame oil
1 tablespoon of honey
1 tablespoon of olive oil
Salt and pepper to taste
Instructions:
Preheat your oven to 375°F (190°C).
Wash and dry the Chinese broccoli, then cut them into bite-sized pieces.
In a small mixing bowl, whisk together the minced garlic, soy sauce, oyster sauce, sesame oil, honey, and olive oil.
Place the Chinese broccoli on a baking sheet lined with parchment paper.
Pour the sauce mixture over the Chinese broccoli, making sure to coat each piece.
Season with salt and pepper to taste.
Bake in the preheated oven for 15 minutes, or until the Chinese broccoli is tender yet still crispy.
Remove from the oven and let it cool for a few minutes before serving.
Tips:
You can add other vegetables such as bell peppers or mushrooms to the baking sheet for a more colorful and nutritious dish.
For a spicier flavor, add some chili flakes to the sauce mixture.
Make sure to spread out the Chinese broccoli on the baking sheet to allow for even cooking.
Do not overcook the Chinese broccoli as it can become mushy and lose its nutritional value.
In conclusion, this Chinese broccoli recipe oven is a delicious and healthy alternative to traditional stir-fried Chinese broccoli. It is easy to make and requires minimal ingredients, making it a perfect side dish for any meal. Give it a try and impress your family and friends with this new way of cooking Chinese broccoli.
