19 Chinese Broccoli Recipe Boil Deliciousness Awaits You!
Published on: Mar 23, 2024
Chinese broccoli, also known as gai lan, is a staple vegetable in Chinese cuisine. This leafy green is packed with nutrients and has a slightly bitter flavor that pairs well with savory dishes. While it may seem intimidating to cook with, boiling is a simple and delicious way to prepare Chinese broccoli. In this article, we will share a traditional Chinese broccoli recipe that is easy to follow and sure to be a crowd-pleaser.
There's nothing quite like a refreshing and flavorful salad, especially when it's packed with Chinese broccoli. This simple recipe combines crunchy broccoli, tangy dressing, and a variety of healthy veggies to create a delicious side dish or light meal.
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Chinese Broccoli Beef
Main Ingredients: Beef Top Sirloin Steak, Broccoli Florets, Baking Soda
For a heartier meal, try this classic Chinese dish that pairs tender beef with crisp broccoli for a satisfying and tasty combination. The beef is cooked in a flavorful sauce, making it perfect for serving over rice or noodles for a complete meal.
This is a staple dish in many Chinese restaurants, and for good reason. Tender chicken, crisp broccoli, and a savory sauce come together to create a dish that is both delicious and nutritious. Plus, it's a great way to get your daily serving of vegetables.
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Chinese Broccoli With Ginger, Lime And Peanuts
Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
For a unique and flavorful twist on traditional Chinese broccoli, try this recipe that adds zesty ginger, tangy lime, and crunchy peanuts to the mix. It's a great way to elevate your broccoli game and impress your taste buds.
If you're looking for a versatile and customizable dish, look no further than this Chinese vegetable stir-fry. You can use any combination of veggies you like, making it a great way to use up any produce you have on hand. Plus, it's a great way to get your daily dose of vitamins and nutrients.
Another classic Chinese dish, this beef and broccoli recipe is sure to become a household favorite. The beef is cooked to perfection in a flavorful sauce and then mixed with crisp broccoli for a dish that is both satisfying and delicious.
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Chinese Beef Broccoli
Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
If you're short on time but still want to enjoy a delicious Chinese meal, this beef broccoli recipe is perfect for you. It only takes 30 minutes to make, making it a great option for a quick weeknight dinner. Plus, it's packed with flavor and nutrients.
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Chinese Chicken Broccoli Stirfry
Main Ingredients: Skinless Boneless Chicken Breasts, Baking Soda, Soy
Stir-fries are a popular choice in Chinese cuisine, and this chicken and broccoli version is no exception. It's a quick and easy meal that is perfect for busy weeknights, and it's packed with protein and veggies for a well-rounded dish.
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Healthy Chicken and Broccoli Stir-fry
Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
If you're looking for a healthier take on the classic chicken and broccoli stir-fry, this recipe is for you. It uses lean protein and lots of veggies for a meal that is both delicious and good for you. Plus, it's ready in just 20 minutes!
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Chinese Chicken Broccoli Stir Fry
Main Ingredients: Chicken Tenders, Soy Sauce, Large Garlic Cloves, Sesame
This stir-fry recipe is perfect for those who love bold and spicy flavors. The chicken and broccoli are cooked in a flavorful sauce that combines sweet, spicy, and tangy notes for a dish that will have your taste buds dancing.
No Chinese meal is complete without a side of fried rice, and this recipe is sure to become a go-to in your household. It's packed with veggies, protein, and flavor, and is perfect for serving alongside any Chinese dish.
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Chinese Takeout Chicken and Broccoli
Main Ingredients: Broccoli, Green Pepper, Sugar Snap Peas, Boneless
Craving Chinese takeout but want a healthier option? Look no further than this homemade chicken and broccoli dish. It's just as flavorful and satisfying as your favorite takeout, but without all the added sodium and preservatives.
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Chinese Beef & Broccoli Stir-Fry {Skinnytaste Giveaway}
Main Ingredients: Cornstarch, Reduced Sodium Soy Sauce, Rice Wine, Sesame
This recipe combines the classic Chinese flavors of beef and broccoli with a light and healthy sauce for a dish that is both delicious and waistline-friendly. Plus, it's a great way to use up any leftover beef or veggies you have in the fridge.
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Chinese Chicken/Vegetables Noodle Soup
Main Ingredients: Noodles, Chicken Breast, Salt, Stock, Sesame Oil
If you're in need of a warm and comforting meal, look no further than this Chinese chicken and vegetable noodle soup. It's packed with flavor and nutrients, and is perfect for those chilly nights when you need a bowl of soup to warm you up.
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Chinese Beef Broccoli
Main Ingredients: Broccoli, Large Carrot, Water, Chili Paste, Soy Sauce
This beef broccoli recipe is a great option for those who prefer a thicker, more flavorful sauce. The beef is cooked in a rich and savory sauce that pairs perfectly with the crisp and fresh broccoli for a dish that will have your taste buds singing.
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30 Minute Mongolian Beef Stir-Fry
Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Minced Garlic
If you're in a rush but still want to enjoy a delicious Chinese meal, this Mongolian beef stir-fry is the answer. It only takes 30 minutes to make, and is packed with bold and savory flavors that will have you coming back for seconds.
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Chinese Oyster Broccoli Salad
Main Ingredients: Broccoli, Cooking Oil, Salt, Oyster Sauce, Light Soy
This unique and flavorful broccoli salad combines crisp broccoli with tangy oyster sauce for a dish that is sure to impress. It's a great way to change up your usual salad routine and add some Asian flavors to your meal.
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Chinese-Styled Chicken and Broccoli
Main Ingredients: Chicken Breast, Potato Starch, Broccoli, Olive Oil
This Chinese-style chicken and broccoli recipe is perfect for those who love a little bit of kick in their dishes. The chicken is cooked in a spicy sauce and then mixed with crisp broccoli for a dish that is both flavorful and satisfying.
Why order takeout when you can make your favorite Chinese dishes at home? This homemade chicken and broccoli recipe is easy to make and packed with flavor, making it the perfect option for a delicious and healthy meal.
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Beef and Broccoli
Main Ingredients: Flank Steak, Soy Sauce, Rice Wine Vinegar, Broccoli
This classic beef and broccoli recipe is a staple in many Chinese households. The tender beef and crisp broccoli are cooked in a flavorful sauce, making it a great option for serving over rice for a complete and satisfying meal.
Ingredients:
1 bunch of Chinese broccoli
1 tablespoon salt
1 tablespoon soy sauce
1 teaspoon sesame oil
1 teaspoon minced garlic
1 teaspoon grated ginger
1 tablespoon vegetable oil
Water
Instructions:
Wash and Trim the Chinese Broccoli
To start, rinse the Chinese broccoli under cold water and pat dry with a paper towel. Cut off the tough ends of the stalks and remove any yellow or wilted leaves.
Bring Water to a Boil
Fill a large pot with water and add the salt. Bring the water to a rolling boil over high heat.
Blanch the Chinese Broccoli
Once the water is boiling, carefully add the Chinese broccoli to the pot. Let it cook for 2-3 minutes until the stalks are tender but still crisp. Use tongs to remove the broccoli from the pot and place it in a bowl of ice water to stop the cooking process.
Make the Sauce
In a small bowl, mix together the soy sauce, sesame oil, minced garlic, grated ginger, and vegetable oil.
Serve and Enjoy!
Drain the Chinese broccoli from the ice water and place it on a serving dish. Pour the sauce over the broccoli and toss gently to evenly coat. Serve immediately as a side dish or enjoy as a main meal with rice or noodles.
This Chinese broccoli recipe is not only delicious, but it also has numerous health benefits. Chinese broccoli is a great source of vitamins A, C, and K, as well as calcium, iron, and fiber. The boiling method retains most of the nutrients, making it a healthy and nutritious choice for any meal.
Next time you're looking for a tasty and nutritious vegetable dish, give this Chinese broccoli recipe a try. It's quick, easy, and sure to impress your family and friends. Enjoy!
![Chicken and Broccoli Stir Fry [Video] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/01/Chicken-and-Broccoli-Recipe-2-680x1209.jpg)
