20 Chinese Broccoli Coleslaw Recipe Dive Into Deliciousness!

Published on: Mar 23, 2024

Chinese broccoli coleslaw is a delicious and nutritious twist on the classic coleslaw recipe. It combines the traditional crunch of coleslaw with the vibrant flavors and textures of Chinese broccoli, also known as gai lan. This unique dish is a perfect side dish for any meal or a refreshing and healthy lunch option. In this article, we will share a professional and well-organized introduction to this mouth-watering Chinese broccoli coleslaw recipe, complete with helpful tips and tricks to make it a success in your kitchen.

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1 of 20

Asian Broccoli Slaw

Main Ingredients: Broccoli Slaw, Carrots, Red Onion, Fresh Mint, Soy
Crunchy Asian Broccoli Slaw - Garnish & Glaze
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Looking for a new twist on your favorite chicken dish? Try this Asian Broccoli Slaw recipe for a burst of flavor and crunch in every bite. This easy-to-make dish is perfect for a weeknight dinner or weekend barbecue. Plus, it's a great way to sneak in some veggies for picky eaters. Let's get cooking!
2 of 20

Crunchy Asian Broccoli Slaw Salad

Main Ingredients: Ramen Noodles, Sliced Almonds, Broccoli Slaw, Edamame
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If you're a fan of salads, this Crunchy Asian Broccoli Slaw Salad is a must-try. The combination of crispy broccoli slaw, crunchy almonds, and tangy dressing will make your taste buds dance with joy. It's the perfect side dish for any meal, or add some protein and make it a meal on its own. Trust us, this recipe will become a staple in your kitchen.
3 of 20

Paleo Spicy Asian Broccoli Slaw

Main Ingredients: Broccoli Slaw, Red Onion, Chopped Cilantro, Sunflower
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For all the Paleo eaters out there, this recipe is for you. This Spicy Asian Broccoli Slaw is not only delicious, but it's also Paleo-friendly. With a kick of spice and a mix of fresh ingredients, this dish will be a hit at your next gathering. And the best part? It's quick and easy to make, perfect for those busy weeknights.
4 of 20

Crunchy Asian Broccoli Slaw

Main Ingredients: Ramen Noodles, Cashew, Broccoli Slaw, Sunflower Seeds
Crunchy Asian Broccoli Slaw - Garnish & Glaze
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Craving something crunchy and flavorful? Look no further than this Crunchy Asian Broccoli Slaw recipe. Packed with fresh veggies, this dish is a great way to get your daily dose of nutrients. Plus, the combination of textures and flavors will have you going back for seconds. It's a winner all around.
5 of 20

Korean Beef Cabbage Tacos With Asian Broccoli Slaw

Main Ingredients: Yellow Onion, Garlic, Extra Virgin Olive Oil, Lean
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Tacos with an Asian twist? Yes, please! These Korean Beef Cabbage Tacos with Asian Broccoli Slaw are a fusion of flavors that will blow your mind. The tender beef, tangy slaw, and crispy cabbage all come together in a delicious taco that will have your taste buds singing. This recipe is a must-try for all taco lovers out there.
6 of 20

Asian Broccoli Slaw with Pineapple

Main Ingredients: Broccoli Slaw, Fresh Pineapple, Rice Vinegar, Cilantro
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Looking for a side dish that's a little sweet and a little tangy? This Asian Broccoli Slaw with Pineapple is the perfect balance of flavors. The addition of pineapple adds a tropical touch to this dish, making it a great side for any summer barbecue. Plus, it's a great way to get some extra fruit into your diet.
7 of 20

Asian Broccoli Slaw Salad with Peanut Ginger Dressing

Main Ingredients: Broccoli Slaw, Seedless Cucumber, Red Bell Pepper
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Nothing beats a good salad, especially one with a delicious dressing. This Asian Broccoli Slaw Salad with Peanut Ginger Dressing is a flavor explosion in every bite. The creamy, tangy dressing pairs perfectly with the crunchy slaw for a satisfying and healthy meal. Make a big batch and enjoy it all week long.
8 of 20

Asian Ramen Noodle Broccoli Slaw

Main Ingredients: Ramen Noodles, Broccoli Slaw, Dry Roasted Peanuts
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If you're a fan of ramen noodles, you'll love this Asian Ramen Noodle Broccoli Slaw recipe. It's a unique twist on the classic chicken and ramen dish. The combination of crispy noodles, tender chicken, and crunchy veggies will have you hooked from the first bite. Give it a try and see for yourself.
9 of 20

Citrus Asian Broccoli Slaw

Main Ingredients: Sliced Almonds, Bacon, Broccoli Slaw, Clementines
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For a fresh and zesty take on broccoli slaw, try this Citrus Asian Broccoli Slaw recipe. The addition of orange and lime juice adds a burst of flavor to the dish, making it a great side for any meal. Plus, it's a great way to get some extra vitamin C into your diet. It's a win-win.
10 of 20

Asian Broccoli Slaw with Ginger Peanut Dressing

Main Ingredients: Honey, Rice Vinegar, Soy Sauce, Peanut Butter, Fresh
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This Asian Broccoli Slaw with Ginger Peanut Dressing is a match made in heaven. The tangy dressing pairs perfectly with the crunchy slaw, creating a harmonious blend of flavors. It's great as a side dish, but you can also add some protein and make it a meal. Either way, it's a winner.
11 of 20

Asian Ramen Noodle Salad with Broccoli Slaw

Main Ingredients: Ramen Noodles, Broccoli Slaw, Sliced Almonds, Sunflower
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Another delicious ramen noodle recipe, this Asian Ramen Noodle Salad with Broccoli Slaw is a crowd-pleaser. The combination of crispy noodles, tender chicken, and crunchy veggies is sure to satisfy any palate. It's also a great dish to bring to a potluck or party.
12 of 20

Asian Quinoa Broccoli Slaw

Main Ingredients: Broccoli Slaw, Purple Cabbage, Cauliflower, Snowpeas
Quinoa lovers, this one's for you. This Asian Quinoa Broccoli Slaw is a healthy and flavorful twist on the classic dish. Packed with protein and veggies, it's a great option for a light and satisfying meal. Plus, it's versatile, and you can add any additional ingredients you like.
13 of 20

Quick Asian Steak Kebabs with Broccoli Slaw

Main Ingredients: Low Sodium Soy Sauce, Rice Vinegar, Asian Chili Garlic
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Fire up the grill and get ready for these Quick Asian Steak Kebabs with Broccoli Slaw. The marinade for the steak is simple yet full of flavor, and the broccoli slaw adds a nice crunch to the dish. It's a perfect meal for those warm summer nights when you don't want to spend too much time in the kitchen.
14 of 20

Asian Inspired Broccoli Slaw

Main Ingredients: Broccoli Slaw, Sliced Almonds, Sunflower Seed, Butter
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Looking for a simple and tasty side dish? Try this Asian Inspired Broccoli Slaw. It's a no-fuss recipe that pairs well with any main course. The dressing is the star of the dish, adding a delicious tangy kick to the slaw. You'll be making this dish over and over again.
15 of 20

Ginger- Sesame Broccoli Slaw

Main Ingredients: Broccoli Slaw, Ground Ginger, Rice Vinegar, Brown
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This Ginger-Sesame Broccoli Slaw is a delightful blend of flavors and textures. The dressing, made with ginger and sesame oil, adds a unique twist to the dish. It's a great side for any Asian-inspired meal, or you can add some protein and make it a meal on its own. Either way, it's a winner.
16 of 20

Broccoli Slaw

Main Ingredients: Broccoli Slaw, Red Onion, Light Mayonnaise, Apple Cider
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For a classic and straightforward broccoli slaw recipe, look no further. This Broccoli Slaw is a simple yet delicious dish that goes well with any meal. It's a great way to get some extra veggies into your diet, and it's a crowd-pleaser for all ages. Give it a try next time you're in need of a quick and easy side dish.
17 of 20

Quinoa Salad With Edamame And Broccoli Slaw

Main Ingredients: Quinoa, Frozen Shelled Edamame, Broccoli Slaw, Green
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Another tasty quinoa recipe, this Quinoa Salad with Edamame and Broccoli Slaw is a hearty and healthy dish. Packed with protein and veggies, it's a great option for a light lunch or dinner. The addition of edamame adds a nice twist to the classic quinoa salad. It's a must-try for all quinoa lovers out there.
18 of 20

Broccoli Slaw Stir-Fry with Tofu

Main Ingredients: Tofu, Extra Firm Tofu, Garlic, Rice Wine, Soy Sauce
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For all the vegetarians out there, this Broccoli Slaw Stir-Fry with Tofu is a delicious and nutritious option. The combination of crispy tofu, tender veggies, and tangy sauce makes for a tasty and satisfying meal. It's also a great way to use up any leftover broccoli slaw you may have in the fridge.
19 of 20

Asian Chicken Slaw

Main Ingredients: Cooked Chicken, Sugar Snap Peas, Green Bell Pepper, Red
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Chicken slaw? Yes, please! This Asian Chicken Slaw is a unique and delicious twist on the classic dish. The addition of chicken adds some protein and makes it a filling meal on its own. The tangy dressing and crunchy veggies make for a flavorful and satisfying dish. Give it a try and see for yourself.
20 of 20

Thai Pork with Asian Slaw

Main Ingredients: Ground Pork, Olive Oil, Fresh Cilantro, Fresh Mint
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Last but not least, this Thai Pork with Asian Slaw is a mouthwatering dish that will become a staple in your household. The tender pork, tangy slaw, and flavorful sauce will have your taste buds singing. It's a great option for a special occasion or a weeknight dinner. Enjoy!

Why Chinese Broccoli is the Star Ingredient

Health Benefits

One of the main reasons why Chinese broccoli is the star ingredient in this coleslaw recipe is because of its numerous health benefits. This leafy green vegetable is rich in vitamins and minerals, including vitamins A, C, and K, as well as calcium and iron. It is also a good source of fiber and antioxidants, making it a great addition to any healthy diet.

Unique Flavor and Texture

Chinese broccoli has a unique flavor and texture that sets it apart from traditional coleslaw ingredients. It has a slightly bitter taste, similar to broccoli, but with a hint of sweetness. When combined with the creamy dressing and crunchy vegetables in coleslaw, it creates a perfect balance of flavors. The thick and sturdy leaves also add a nice texture to the dish, making it more satisfying to eat.

Tips for Making the Perfect Chinese Broccoli Coleslaw

Blanch the Chinese Broccoli

To make sure the Chinese broccoli is tender but still retains its crunch, it is important to blanch it before adding it to the coleslaw. This involves boiling the broccoli in hot water for a few minutes and then immediately placing it in cold water to stop the cooking process. This step ensures that the broccoli is not too tough or too soggy in the final dish.

Use a Creamy, Tangy Dressing

A dressing is what brings all the ingredients together in a coleslaw recipe, and for Chinese broccoli coleslaw, a creamy and tangy dressing is the perfect match. The creaminess of the dressing complements the bitterness of the Chinese broccoli, while the tanginess adds a refreshing element to the dish. You can use a simple mayonnaise-based dressing or get creative with a yogurt-based one.

Add Crunchy Toppings

To add more texture and flavor to your Chinese broccoli coleslaw, consider adding some crunchy toppings. Chopped nuts, such as almonds or peanuts, are a great option, as well as crispy fried noodles or crumbled bacon. These toppings not only add more crunch but also bring additional flavors to the dish.

In Conclusion

With its unique flavor, texture, and health benefits, Chinese broccoli is the star ingredient in this coleslaw recipe. By following these helpful tips and tricks, you can create the perfect Chinese broccoli coleslaw that is sure to impress your family and friends. So, next time you're looking for a refreshing and nutritious side dish, give this Chinese broccoli coleslaw a try. Your taste buds and body will thank you. HTML CODE: <h2>Why Chinese Broccoli is the Star Ingredient</h2> <h3>Health Benefits</h3> One of the main reasons why Chinese broccoli is the star ingredient in this coleslaw recipe is because of its numerous health benefits. This leafy green vegetable is rich in vitamins and minerals, including vitamins A, C, and K, as well as calcium and iron. It is also a good source of fiber and antioxidants, making it a great addition to any healthy diet. <h3>Unique Flavor and Texture</h3> Chinese broccoli has a unique flavor and texture that sets it apart from traditional coleslaw ingredients. It has a slightly bitter taste, similar to broccoli, but with a hint of sweetness. When combined with the creamy dressing and crunchy vegetables in coleslaw, it creates a perfect balance of flavors. The thick and sturdy leaves also add a nice texture to the dish, making it more satisfying to eat. <h2>Tips for Making the Perfect Chinese Broccoli Coleslaw</h2> <h3>Blanch the Chinese Broccoli</h3> To make sure the Chinese broccoli is tender but still retains its crunch, it is important to blanch it before adding it to the coleslaw. This involves boiling the broccoli in hot water for a few minutes and then immediately placing it in cold water to stop the cooking process. This step ensures that the broccoli is not too tough or too soggy in the final dish. <h3>Use a Creamy, Tangy Dressing</h3> A dressing is what brings all the ingredients together in a coleslaw recipe, and for Chinese broccoli coleslaw, a creamy and tangy dressing is the perfect match. The creaminess of the dressing complements the bitterness of the Chinese broccoli, while the tanginess adds a refreshing element to the dish. You can use a simple mayonnaise-based dressing or get creative with a yogurt-based one. <h3>Add Crunchy Toppings</h3> To add more texture and flavor to your Chinese broccoli coleslaw, consider adding some crunchy toppings. Chopped nuts, such as almonds or peanuts, are a great option, as well as crispy fried noodles or crumbled bacon. These toppings not only add more crunch but also bring additional flavors to the dish. <h2>In Conclusion</h2> With its unique flavor, texture, and health benefits, Chinese broccoli is the star ingredient in this coleslaw recipe. By following these helpful tips and tricks, you can create the perfect Chinese broccoli coleslaw that is sure to impress your family and friends. So, next time you're looking for a refreshing and nutritious side dish, give this Chinese broccoli coleslaw a try. Your taste buds and body will thank you.
20 chinese broccoli coleslaw recipe Dive into deliciousness!

Asian Broccoli Slaw

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 12 ounces broccoli slaw
  • 1 cup carrots shredded
  • 1/2 cup red onion chopped
  • 1/2 cup fresh mint chopped fine
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon Asian fish sauce
  • 2 tablespoons honey
  • 1 tablespoon mayonnaise
  • 3 tablespoons sesame oil
  • 1 teaspoon Sriracha to taste
  • 1 cup chinese noodles
  • 1 cup green onion fresh, fine chop with tops

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 24 grams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • SaturatedFat : 2 grams
  • Sodium : 690 milligrams
  • Sugar : 12 grams
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