20 Chinese Broccili Tips Recipe You Won't Believe The Taste!
Published on: Mar 23, 2024
Chinese broccoli, also known as gai lan, is a popular leafy green vegetable commonly used in Chinese cuisine. This versatile vegetable has a unique flavor and texture, making it a favorite among home cooks and professional chefs alike. Not only is it delicious, but Chinese broccoli is also packed with essential vitamins and nutrients, making it a healthy addition to any meal. In this article, we will share with you a simple and delicious Chinese broccoli tips recipe that is sure to become a staple in your kitchen. So, let's get cooking!
Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
This mouth-watering dish is the perfect combination of tender beef, stir-fried with Chinese broccoli and noodles. The flavors are enhanced with the use of traditional Chinese ingredients like soy sauce, oyster sauce, and sesame oil. The result is a deliciously satisfying meal that will leave you wanting more.
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Sautéed Chinese Broccoli
Main Ingredients: Kosher Salt, Chinese Broccoli, Grapeseed Oil, Ginger
This simple yet flavorful dish can be made in minutes. The Chinese broccoli is sautéed in a hot pan with garlic, soy sauce, and a touch of sugar. The result is a delicious side dish that pairs perfectly with any protein. For an extra kick of flavor, add some red pepper flakes to the mix.
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Tofu & Chinese Broccoli with Soba Noodles
Main Ingredients: Garlic, Scallions, Chinese Broccoli, Lime, Extra Firm
For a vegetarian option, try this delicious tofu and Chinese broccoli stir fry. The tofu is marinated in a soy sauce and sesame oil mixture, then stir-fried with the Chinese broccoli and soba noodles. The result is a nutritious and flavorful meal that is perfect for any day of the week.
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Lo Mian (Egg Noodles with Beef and Chinese Broccoli)
Main Ingredients: Light Soy Sauce, Oyster Sauce, Sugar, Top Sirloin
Lo Mian, or tossed noodles, is a traditional Chinese dish that is loved by many. This version features tender beef, Chinese broccoli, and egg noodles, all tossed together in a delicious sauce made with soy sauce, oyster sauce, and sesame oil. This dish is a must-try for any noodle lover.
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Lemongrass Shrimp with Soba Noodles & Chinese Broccoli
Main Ingredients: Scallions, Garlic, Lemongrass, Ginger, Soba Noodles
This dish is bursting with flavor, thanks to the lemongrass marinated shrimp. The shrimp is stir-fried with Chinese broccoli and soba noodles, creating a delicious and healthy meal. The use of lemongrass adds a unique twist to this traditional dish, making it a standout among other Chinese broccoli recipes.
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Chinese Broccoli With Ginger, Lime And Peanuts
Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
This dish is a refreshing and flavorful take on Chinese broccoli. The Chinese broccoli is stir-fried with a tangy sauce made with ginger, lime, and peanuts. The result is a dish that is both light and satisfying, perfect for a quick lunch or dinner.
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Chicken Stir-Fry with Chinese Broccoli
Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
This chicken stir-fry combines tender chicken with Chinese broccoli, carrots, and mushrooms. The dish is seasoned with a delicious sauce made with soy sauce, oyster sauce, and ginger. This dish is perfect for a busy weeknight, as it can be made in under 30 minutes.
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Beef Chow Fun with Chinese Broccoli
Main Ingredients: Beef Sirloin, Light Soy Sauce, Shaoxing Wine
This classic Cantonese dish features tender beef, wide rice noodles, and Chinese broccoli. The beef is marinated in a flavorful sauce, then stir-fried with the noodles and Chinese broccoli. The result is a delicious and satisfying meal that is sure to please.
This simple dish allows the natural flavor of Chinese broccoli to shine. The Chinese broccoli is blanched, then tossed in a sauce made with soy sauce, oyster sauce, and sesame oil. The result is a side dish that is both nutritious and delicious.
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Stir Fry Gai Lan (Chinese Broccoli)
Main Ingredients: Gai Lan, Vegetable Oil, Ginger, Garlic, Mushrooms, Soy
This traditional Chinese dish is simple yet delicious. The Chinese broccoli is stir-fried with garlic and soy sauce, creating a flavorful and healthy side dish. This dish is perfect for those looking for a quick and easy way to incorporate more greens into their diet.
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Chinese Broccoli Beef
Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
This dish features tender beef stir-fried with Chinese broccoli and a flavorful sauce made with soy sauce, oyster sauce, and hoisin sauce. The result is a hearty and satisfying meal that is sure to please the whole family. Serve it over rice for a complete meal.
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Chinese Broccoli (Gai Lan)
Main Ingredients: Chinese Broccoli, Salt, Vegetable Oil, Ginger, Garlic
This simple Chinese broccoli dish is packed with flavor. The Chinese broccoli is stir-fried with garlic, soy sauce, and a touch of sugar. The result is a side dish that is both sweet and savory, making it the perfect accompaniment to any meal.
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Charred Chinese broccoli
Main Ingredients: Chinese Broccoli, Sesame Oil, Kecap Manis, Green
This dish takes Chinese broccoli to a whole new level. The Chinese broccoli is charred in a hot pan, then tossed in a delicious sauce made with soy sauce, oyster sauce, and chili paste. The result is a dish that is bursting with flavor and texture.
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Chinese Broccoli with Garlicky Ginger Miso
Main Ingredients: Gai Lan, Cooking Oil, Fresh Ginger, Garlic, Hot Chili
This dish is a unique twist on traditional Chinese broccoli. The Chinese broccoli is stir-fried with a garlicky ginger miso sauce, creating a dish that is both savory and tangy. This dish is perfect for those looking to try something new and exciting.
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An Easy Chinese Broccoli
Main Ingredients: Chinese Broccoli, Salt, Oil, Garlic Cloves, White
This simple Chinese broccoli dish is perfect for those busy weeknights when you need a quick and easy meal. The Chinese broccoli is stir-fried with garlic and a touch of oyster sauce, creating a flavorful side dish that pairs well with any protein.
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Salmon Crepes With Creamy Sage Pesto
Main Ingredients: Large Eggs, Milk, Water, All Purpose Flour, Unsalted
This unique dish features Chinese broccoli in a savory crepe. The crepe is filled with a creamy sage pesto and salmon, then topped with a sautéed Chinese broccoli mixture. The result is a delicious and elegant meal that is perfect for a special occasion.
This simple stir-fry is packed with flavor. The Chinese broccoli is stir-fried with garlic, soy sauce, and a touch of sugar, creating a dish that is both sweet and savory. This dish is perfect for those who want to incorporate more greens into their diet.
This dish is a flavorful and healthy option for those looking for a quick and easy meal. The Chinese broccoli is stir-fried with garlic, soy sauce, and a touch of sugar, creating a dish that is both sweet and savory. Serve it over rice for a complete meal.
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Oyster Beef with Chinese Broccoli
Main Ingredients: Beef, Chinese Broccoli, Sesame Oil, Cooking Oil, Oyster
This classic Chinese dish features tender beef stir-fried with Chinese broccoli and oyster sauce. The result is a delicious and satisfying meal that is perfect for any day of the week. Serve it over rice or noodles for a complete meal.
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Beef with Chinese Broccoli
Main Ingredients: Sirloin Steak, Chinese Broccoli, Garlic, Ginger, Oil
This dish is a flavorful and hearty option for those looking for a filling meal. The beef is stir-fried with Chinese broccoli and a delicious sauce made with soy sauce, oyster sauce, and hoisin sauce. This dish is perfect for those who crave a comforting and satisfying meal.
Preparing Chinese Broccoli
Choosing the Right Broccoli
When purchasing Chinese broccoli, look for bright green stalks with firm, crisp leaves. Avoid any broccoli with wilted or yellowing leaves. The stalks should also be relatively thin and tender, as thicker and more fibrous stalks can be tough and difficult to chew.
Washing and Trimming
Before cooking, it is essential to wash the Chinese broccoli thoroughly to remove any dirt or debris. Trim off the bottom of the stalks and discard any tough or discolored leaves. You can also trim the top of the stalks if they are too long.
Slicing and Chopping
To prepare Chinese broccoli for cooking, slice the stalks into bite-sized pieces and chop the leaves into smaller pieces. This will ensure that the broccoli cooks evenly and is easy to eat.
Making Chinese Broccoli Tips
Ingredients:
1 bunch of Chinese broccoli
2 tablespoons of vegetable oil
3 cloves of garlic, minced
1 tablespoon of oyster sauce
1 tablespoon of soy sauce
1 teaspoon of sesame oil
1 teaspoon of Chinese five-spice powder
Optional: 1 red chili, sliced
Instructions:
Heat the vegetable oil in a large pan over medium-high heat.
Add the garlic and cook for 1-2 minutes until fragrant.
Add the Chinese broccoli and stir-fry for 2-3 minutes until it starts to wilt.
In a small bowl, mix together the oyster sauce, soy sauce, sesame oil, and Chinese five-spice powder.
Pour the sauce over the broccoli and continue to stir-fry until the broccoli is tender, about 2-3 minutes.
Optional: If you like a bit of heat, add the sliced red chili to the pan and stir-fry for an additional minute.
Remove from heat and serve hot as a side dish or over rice as a main course.
Conclusion
With just a few simple ingredients and easy steps, you can make a tasty and nutritious Chinese broccoli dish in no time. This Chinese broccoli tips recipe is a great way to add some variety to your meals and incorporate more leafy greens into your diet. So next time you're at the grocery store, pick up a bunch of Chinese broccoli and give this recipe a try. Your taste buds and body will thank you!
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