15 Chinese Broad Bean Paste Recipe You Won't Believe The Taste!
Published on: Mar 23, 2024
Chinese broad bean paste is a staple ingredient in many traditional Chinese dishes. Also known as doubanjiang or spicy bean paste, this condiment adds a rich umami flavor and a spicy kick to any dish. Made from fermented broad beans, chili peppers, and other aromatics, this paste is a must-have for any Chinese pantry. In this article, we will explore the process of making your own Chinese broad bean paste at home, so you can elevate your cooking and impress your friends and family with authentic Chinese flavors.
Main Ingredients: Broad Beans, Wheat Flour, White Wine, Salt, Chili
If you're a fan of bold and spicy flavors, then this Doubanjiang Broad Bean Paste recipe is a must-try for you. Made from fermented broad beans, chili peppers, and various spices, this paste adds a depth of flavor to any dish it is added to. Use it as a marinade for your chicken or simply mix it into your stir-fry for a delicious kick of heat. It's a versatile ingredient that will definitely elevate your beer can chicken game.
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Broad Bean Pesto
Main Ingredients: Toasted Pine Nuts, Garlic Cloves, Lemon, Broad Beans
Who says pesto can only be made with basil? This Broad Bean Pesto recipe is a refreshing twist on the classic sauce. Blended with fresh herbs, garlic, and parmesan cheese, this pesto is packed with flavor and nutrients. It's the perfect sauce to slather on your beer can chicken before grilling it to perfection. Get creative and add some toasted pine nuts or sun-dried tomatoes to give it an extra crunch and burst of flavor.
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Broad Bean Stew
Main Ingredients: Broad Beans, Onions, Garlic, Oil, Ground Black Pepper
Warm and comforting, this Broad Bean Stew recipe is perfect for those chilly nights. Made with tender broad beans, juicy tomatoes, and aromatic herbs, this stew is a meal on its own. It's hearty, flavorful, and easy to make. Serve it with some crusty bread or on top of mashed potatoes for a satisfying and filling meal. And of course, don't forget to pair it with a cold beer and some succulent beer can chicken for the ultimate comfort food experience.
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Broad Bean Dip
Main Ingredients: Broad Beans, Lemon Juice, Extra Virgin Olive Oil
If you're looking for a quick and tasty appetizer, then this Broad Bean Dip recipe is the answer. Made with creamy broad beans, garlic, and lemon juice, this dip is perfect for dipping chips, crackers, or veggies. It's a healthier alternative to traditional dips and is packed with protein and nutrients. You can also use it as a spread for sandwiches or as a topping for your beer can chicken.
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Broad Bean Puree
Main Ingredients: Broad Beans, Butter, Single Cream, Fresh Mint Leaves
This Broad Bean Puree recipe is a versatile side dish that can be served with almost any main course. Made with tender broad beans, garlic, and olive oil, this puree is smooth, creamy, and full of flavor. It's a great way to incorporate more vegetables into your diet and is super easy to make. Serve it alongside your beer can chicken for a well-rounded and delicious meal.
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Broad Bean & Feta Frittata
Main Ingredients: Eggs, Egg Yolks, Creme Fraiche, Broad Beans, Frozen
Frittatas are the perfect dish for any meal of the day, and this Broad Bean & Feta Frittata recipe is no exception. Packed with protein from the eggs and feta cheese, and loaded with nutritious broad beans, this frittata is both healthy and delicious. You can enjoy it for breakfast, lunch, or dinner, and it's a great way to use up any leftover beer can chicken.
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Broad Bean Dip (Foul Mudammas)
Main Ingredients: Broad Beans, Onion, Bay Leaves, Ground Cumin, Garlic
Originating from the Middle East, this Broad Bean Dip, also known as Foul Mudammas, is a delicious and easy-to-make appetizer. Made with mashed broad beans, olive oil, and lemon juice, this dip is packed with flavor and nutrients. It's traditionally served with pita bread, but you can also use it as a topping for your beer can chicken.
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Tomato and Broad Bean Pasta
Main Ingredients: Oil, Garlic, Onion, Crushed Tomatoes, Tomato, Spinach
If you're looking for a quick and crave-worthy meal, then this Tomato and Broad Bean Pasta recipe is the one for you. Made with juicy tomatoes, tender broad beans, and fragrant herbs, this pasta is a burst of flavors in every bite. It's a great way to use up any leftover beer can chicken, and you can also add some grilled chicken for an extra protein boost.
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Broad Bean & Spring Greens Falafel
Main Ingredients: Broad Beans, Spring Greens, Tahini, Garlic, Lemon
Falafels are a popular Middle Eastern street food, and this Broad Bean & Spring Greens Falafel recipe is a nutritious twist on the classic. Made with mashed broad beans, spring greens, and a blend of spices, these falafels are crispy on the outside and tender on the inside. Serve them in a pita with some tzatziki sauce or on top of a salad, along with your beer can chicken for a delicious and healthy meal.
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Broad Bean and Bacon Risotto
Main Ingredients: Chicken Stock, Broad Beans, Butter, Onion, Rashers
Risotto is a classic Italian dish, and this Broad Bean and Bacon Risotto recipe adds a unique and tasty twist to it. Made with creamy Arborio rice, crispy bacon, and tender broad beans, this risotto is a comforting and satisfying meal. The combination of salty and savory flavors from the bacon and the sweet and nutty flavors from the broad beans will definitely have you going back for seconds.
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Broad Bean Salsa with Salmon
Main Ingredients: Salmon, Coconut Oil, Broad Beans, Cucumber, Red Onion
This Broad Bean Salsa with Salmon recipe is a fresh and healthy meal that is perfect for a summer day. Made with omega-3 rich salmon and a refreshing salsa made with broad beans, tomatoes, and cilantro, this dish is a burst of flavors and nutrients. Serve it with some grilled beer can chicken for a balanced and delicious meal.
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Broad Bean, Mint & Ricotta Bruschette
Main Ingredients: Broad Beans, Extra Virgin Olive Oil, Lemon, Mint
Bruschette is a classic Italian appetizer, and this Broad Bean, Mint & Ricotta Bruschette recipe is a delightful and easy-to-make twist on it. Made with creamy ricotta cheese, fresh mint, and mashed broad beans, this bruschetta is a delicious combination of flavors and textures. It's perfect for a dinner party appetizer or as a light lunch, paired with some grilled beer can chicken.
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Broad bean and Spinach dip
Main Ingredients: Broad Beans, Spinach, Lemon Juice, Tahini, Salt, Extra
If you're a fan of creamy and indulgent dips, then this Broad Bean and Spinach Dip recipe is a must-try for you. Made with nutrient-rich spinach, mashed broad beans, and a blend of herbs and spices, this dip is a healthier alternative to traditional spinach dips. It's a great way to sneak in some extra veggies into your diet and is perfect for dipping your beer can chicken into.
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Broad Bean and Feta Salad
Main Ingredients: Broad Beans, Feta Cheese, Kalamata Olives, Oregano
This Broad Bean and Feta Salad recipe is a refreshing and colorful dish that is perfect for a summer barbecue or a potluck. Made with tender broad beans, juicy tomatoes, and tangy feta cheese, this salad is packed with flavor and nutrients. It's a great way to use up any leftover beer can chicken and is also a great option for a vegetarian meal.
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Broad Bean And Ricotta Tarts
Main Ingredients: Frozen Puff Pastry, Egg, Broad Beans, Mascarpone
These Broad Bean and Ricotta Tarts are a delicious and fancy-looking appetizer that is actually quite simple to make. Made with a flaky puff pastry crust and filled with a creamy mixture of broad beans, ricotta cheese, and herbs, these tarts are a burst of flavors in every bite. They're perfect for a dinner party or as a snack, along with some cold beer can chicken.
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Broccoli and Broad Bean Risotto
Main Ingredients: Olive Oil, Onion, Garlic, Arborio Rice, Dry White Wine
Another twist on the classic risotto, this Broccoli and Broad Bean Risotto recipe is a healthy and flavorful option for a weeknight meal. Made with tender broccoli, mashed broad beans, and creamy Arborio rice, this risotto is a great way to incorporate more vegetables into your diet. It's also a great way to use up any leftover beer can chicken for an even more satisfying meal.
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Broad Bean and Avocado Dip
Main Ingredients: Broad Beans, Avocado, Garlic, Yoghurt, Lemon, Chilli
Avocado dip is a classic party appetizer, and this Broad Bean and Avocado Dip recipe adds a unique and delicious twist to it. Made with mashed broad beans, creamy avocado, and a blend of spices, this dip is a healthier alternative to traditional avocado dips. It's perfect for dipping chips, veggies, or using as a spread for sandwiches, and pairs perfectly with some grilled beer can chicken.
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Satay Mushroom, Broad Bean and Broccoli
Main Ingredients: Mushrooms, Broccoli, Broad Beans, Brown Rice, Satay
This Satay Mushroom, Broad Bean and Broccoli recipe is a delicious and easy-to-make stir-fry that is perfect for a quick weeknight meal. Made with tender mushrooms, juicy broad beans, and crunchy broccoli, this stir-fry is packed with flavor and nutrients. The satay sauce adds a delicious and crave-worthy element to the dish, and it pairs perfectly with some succulent beer can chicken.
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Broad Bean Soup with Smoked Salmon
Main Ingredients: Smoked Salmon, Broad Beans, Frozen Green Peas, Cream
This Broad Bean Soup with Smoked Salmon recipe is a comforting and nutrient-rich meal that is perfect for a chilly day. Made with tender broad beans, creamy potatoes, and savory smoked salmon, this soup is packed with flavor and protein. It's a great way to use up any leftover beer can chicken, and you can also add some shredded chicken to the soup for an extra protein boost.
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Broad Bean, Pea and Mint Dip
Main Ingredients: Broad Beans, Peas, Lemon, Fresh Mint, Olive Oil, Salt
This Broad Bean, Pea and Mint Dip is a refreshing and healthy option for a party appetizer or snack. Made with fresh peas, mashed broad beans, and fragrant mint, this dip is a burst of flavors and nutrients. It's a great way to sneak in some extra veggies into your diet, and it pairs perfectly with some grilled beer can chicken for a well-rounded and delicious meal.
What You'll Need
To make your own Chinese broad bean paste, you'll need the following ingredients:
-Broad beans:
These are the main ingredient for the paste, and can be found in most Asian grocery stores. You can also use dried broad beans, but they will need to be soaked overnight before use.
-Fermentation starter:
This can be either fresh or dried chili peppers, Sichuan peppercorns, or a combination of both. The fermentation starter adds heat and depth of flavor to the paste.
-Aromatics:
The most common aromatics used in Chinese broad bean paste are garlic, ginger, and scallions. These add a fragrant and savory element to the paste.
-Salt:
Salt is essential for the fermentation process and helps to preserve the paste.
-Sugar:
A small amount of sugar is added to balance out the spiciness and add a touch of sweetness to the paste.
The Process
Step 1: Prepare the Beans
Start by rinsing the broad beans and removing any dirt or debris. If using dried beans, soak them in water overnight to rehydrate them. Drain the beans and pat them dry with a towel.
Step 2: Ferment the Beans
In a large bowl, mix the beans with the fermentation starter and aromatics. Use a wooden spoon or your hands to thoroughly combine the ingredients. Transfer the mixture to a clean, airtight container. Place the container in a cool, dark place and let it ferment for at least 2 weeks, stirring it every few days.
Step 3: Blend the Paste
After 2 weeks, the beans should be fully fermented and soft. Transfer the mixture to a food processor and blend until smooth. You can also use a mortar and pestle for a chunkier texture. If the paste is too dry, you can add a splash of water to help it blend.
Step 4: Add Salt and Sugar
Taste the paste and adjust the seasoning to your liking. Add salt to enhance the flavor and a small amount of sugar to balance out the spiciness. Mix well to incorporate the seasoning into the paste.
Step 5: Store and Use
Transfer the paste to a clean, airtight container and store it in the refrigerator for up to 6 months. Use it in your favorite Chinese dishes, such as Mapo Tofu, Dan Dan Noodles, or Kung Pao Chicken, for an authentic and flavorful experience.
Now that you have your own homemade Chinese broad bean paste, you can elevate your cooking and impress your guests with authentic Chinese flavors. Experiment with different ratios of ingredients to find your perfect balance of heat and umami. Enjoy!
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