15 Chinese Braised Eggplant Recipe Prepare To Be Amazed!
Published on: Mar 20, 2024
Braised eggplant, also known as "red-cooked eggplant", is a popular dish in Chinese cuisine that features tender eggplant cooked in a savory, sweet and tangy sauce. This dish is a staple in many Chinese households, and it's no wonder why - the combination of soft and melt-in-your-mouth eggplant and flavorful sauce is simply irresistible. In this article, we will share with you a delicious and authentic Chinese braised eggplant recipe that you can easily recreate in your own kitchen. So let's get cooking!
Main Ingredients: Asian Eggplant, Salt, Canola Oil, Chicken Stock, Chili
This Sichuan-style braised eggplant recipe takes the classic Chinese dish to a whole new level. The combination of spicy and savory flavors will have your taste buds dancing with each bite. The eggplant is cooked until it's melt-in-your-mouth tender and soaked in a rich and flavorful sauce. Serve it over rice for a delicious and satisfying meal. Get ready to impress your family and friends with this mouthwatering dish!
This traditional Chinese braised eggplant is a staple in many Chinese households. It's a simple yet delicious dish that is packed with umami flavors. The eggplant is braised in a savory and slightly sweet sauce, creating a perfect balance of flavors. It's the ultimate comfort food that will warm your soul with every bite.
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Sichuan Braised Pork with Eggplant
Main Ingredients: Corn Oil, Boneless Pork Shoulder, Water, Soy Sauce
If you love a good spicy kick, then this Sichuan braised pork with eggplant is the dish for you. The tender pork is cooked with fiery Sichuan peppercorns and chili peppers, creating a mouthwatering flavor that is sure to please. The eggplant is added at the end to soak up all the delicious flavors, making it a perfect pairing with the pork. Get ready to sweat and enjoy this flavorful dish!
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Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
This Chinese eggplant with spicy garlic sauce is a vegetarian dish that is bursting with flavor. The eggplant is cooked until it's soft and tender, then tossed in a spicy and garlicky sauce. This dish is perfect for those who love bold and spicy flavors. It's a must-try for all eggplant lovers out there!
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Chinese Eggplants with Garlic Sauce
Main Ingredients: Asian Eggplants, Salt, Cooking Oil, Garlic, Green
If you're a fan of the classic Chinese eggplant with garlic sauce dish, then you'll love this recipe. The eggplant is cooked until it's soft and then tossed in a savory and slightly sweet garlic sauce. It's a simple yet delicious dish that will satisfy all your Chinese food cravings.
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Chinese Style Beer Braised Pork Belly
Main Ingredients: Pork Belly, Dark Beer, Soy Sauce, Dark Soy Sauce
This Chinese-style beer braised pork belly is a hearty and flavorful dish that is perfect for any occasion. The pork is marinated in a mixture of Chinese spices and then braised in beer, creating a rich and flavorful sauce. The result is a melt-in-your-mouth tender pork belly that is irresistible. It's a dish that will have everyone coming back for seconds!
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Chinese Eggplant With Spicy Szechuan Sauce
Main Ingredients: Japanese Eggplant, Salt, Water, Cornstarch, Peanut Oil
Spice up your dinner with this Chinese eggplant with spicy Szechuan sauce. The eggplant is cooked until it's soft and then tossed in a spicy and fragrant Szechuan sauce. It's a dish that will awaken your taste buds and leave you wanting more.
This Chinese eggplant with garlic sauce is a popular dish in many Chinese restaurants. The eggplant is cooked until it's soft and then tossed in a savory and slightly sweet garlic sauce. The result is a dish that is bursting with flavor and perfect for any occasion. It's a classic Chinese dish that never goes out of style.
This Chinese eggplant in garlic sauce is a simple yet delicious dish that is perfect for those busy weeknights. The eggplant is cooked until it's soft and then tossed in a flavorful garlic sauce. It's a dish that is both easy to make and packed with flavor.
This Chinese eggplant and pork dish is a hearty and satisfying meal that is perfect for any occasion. The pork is marinated in a mixture of Chinese spices and then cooked with eggplant, creating a delicious and flavorful dish. It's a must-try for all meat lovers!
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Instant Pot Braised Beef (Chinese-Style)
Main Ingredients: Brisket, Ginger, Cinnamon Stick, Star Anise Pods
This Instant Pot braised beef recipe is a game-changer for busy cooks. The beef is cooked until it's fall-apart tender and then braised in a rich and flavorful Chinese-style sauce. It's a quick and easy way to enjoy a delicious and hearty meal without spending hours in the kitchen.
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Beer Braised Pork Belly (Chinese Style)
Main Ingredients: Pork Belly, Onion, Ginger, Garlic, Beer, Beef Broth
This beer-braised pork belly is a popular Chinese dish that is loved by many. The pork is marinated in a mixture of Chinese spices and then braised in beer, creating a rich and flavorful sauce. The result is a melt-in-your-mouth tender pork belly that is perfect for any occasion. It's a dish that will impress your guests and leave them wanting more.
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15-Minute Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Vegetable Oil, Chinese Eggplants, Garlic, Red Chili
If you're short on time but still want a delicious and flavorful meal, then this 15-minute Chinese eggplant with spicy garlic sauce is the perfect recipe for you. The eggplant is cooked until it's soft and then tossed in a spicy and garlicky sauce, creating a dish that is packed with flavor and ready in no time. It's the perfect solution for those busy weeknights.
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Garlic and Chili Chinese Eggplant
Main Ingredients: Japanese Eggplant, Garlic, Ginger, Green Onions, Peanut
This garlic and chili Chinese eggplant is a spicy and flavorful dish that is perfect for those who love bold and intense flavors. The eggplant is cooked until it's soft and then tossed in a fragrant and spicy sauce. It's a dish that will leave your taste buds tingling and your belly satisfied.
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Vegan Chinese Eggplant
Main Ingredients: Chinese Eggplants, Sea Salt, Light Soy Sauce, Dark Soy
This vegan Chinese eggplant dish is a healthy and delicious option for those who are looking for meat-free meals. The eggplant is cooked until it's soft and then tossed in a flavorful sauce made with soy sauce, rice vinegar, and chili flakes. It's a dish that is both nutritious and bursting with flavor.
This Chinese-style eggplant dish is a classic and beloved recipe in many Chinese households. The eggplant is cooked until it's soft and then tossed in a savory and slightly sweet sauce, creating a perfect balance of flavors. It's a simple yet delicious dish that will transport you to the streets of China.
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Spicy Vegan Chinese Eggplant
Main Ingredients: Chinese Eggplants, Onion, Vegetable Oil, Garlic Cloves
If you're a fan of spicy food and looking for a vegan option, then this spicy vegan Chinese eggplant recipe is for you. The eggplant is cooked until it's soft and then tossed in a spicy and flavorful sauce, made with chili paste, soy sauce, and rice vinegar. It's a dish that will satisfy your spice cravings without sacrificing your dietary choices.
This Chinese eggplant with garlic sauce is a simple yet delicious dish that is perfect for those who love bold and savory flavors. The eggplant is cooked until it's soft and then tossed in a savory and slightly sweet garlic sauce, creating a dish that is packed with umami flavors. It's a classic Chinese dish that will never disappoint.
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Chinese Omelettes
Main Ingredients: Chicken Stock, Oyster Sauce, Dry Sherry, Cornflour
This Chinese omelette dish is a unique and tasty way to enjoy eggplant. The eggplant is cooked until it's soft and then mixed with eggs, creating a fluffy and delicious omelette. It's a dish that is perfect for breakfast, lunch, or dinner!
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Chinese Eggplants with Minced Pork
Main Ingredients: Asian Eggplants, Salt, Minced Pork, Minced Ginger
This Chinese eggplant with minced pork dish is a hearty and satisfying meal that is perfect for any occasion. The pork is cooked with eggplant, creating a delicious and flavorful dish that is sure to please. It's a must-try for all meat lovers out there!
The Health Benefits of Eggplant
Boosts Heart Health
Eggplant is a nutrient-dense vegetable that is packed with vitamins and minerals, making it a great addition to any diet. One of its key health benefits is its ability to improve heart health. The purple skin of the eggplant contains an antioxidant called nasunin, which has been shown to help lower cholesterol levels and protect cells from damage.
Rich in Fiber
Another reason to love eggplant is its high fiber content. Just one cup of eggplant provides 10% of your daily recommended intake of fiber, which is essential for a healthy digestive system. Fiber also helps you feel full for longer periods of time, making it a great addition to any weight loss diet.
Good Source of Vitamins and Minerals
Eggplant is also a good source of vitamins and minerals, including vitamin K, vitamin B6, potassium, and manganese. These nutrients are important for maintaining healthy bones, nerve function, and blood pressure levels. So not only is Chinese braised eggplant delicious, but it's also good for you!
The Secret to Perfectly Braised Eggplant
Now that we know the health benefits of eggplant, let's dive into the recipe. The key to perfectly braised eggplant lies in the cooking process. The traditional Chinese method of braising involves cooking the eggplant in a flavorful sauce until it becomes tender and absorbs all the delicious flavors. This slow cooking process allows the eggplant to absorb the sauce, resulting in a melt-in-your-mouth texture.
Ingredients:
2 large eggplants, cut into 1-inch cubes
1 tablespoon vegetable oil
3 cloves of garlic, minced
1-inch piece of ginger, grated
1 red bell pepper, sliced
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1/2 cup vegetable broth
Salt and pepper to taste
Chopped green onions for garnish
Instructions:
Prepare the eggplant: Cut the eggplant into 1-inch cubes and place them in a colander. Sprinkle with salt and let it sit for 10 minutes. This will help remove the bitterness from the eggplant. Rinse and pat dry with a paper towel.
Heat the oil: In a large pan or wok, heat the vegetable oil over medium-high heat.
Sauté the garlic and ginger: Add the minced garlic and grated ginger to the pan and sauté for 1-2 minutes, until fragrant.
Add the eggplant: Add the eggplant to the pan and cook for 5 minutes, stirring occasionally.
Add the bell pepper: Add the sliced red bell pepper to the pan and cook for an additional 3-4 minutes.
Make the sauce: In a small bowl, mix together the soy sauce, rice vinegar, brown sugar, and vegetable broth.
Add the sauce to the pan: Pour the sauce over the eggplant and bell pepper and stir to coat evenly.
Simmer and braise: Lower the heat to medium-low and let the eggplant and bell pepper simmer in the sauce for 10 minutes, or until the sauce has thickened and the eggplant is tender.
Adjust seasoning and serve: Taste and add salt and pepper if needed. Serve the Chinese braised eggplant over rice and garnish with chopped green onions.
Final Thoughts
Chinese braised eggplant is a delicious and nutritious dish that is perfect for any occasion. It's easy to make, full of flavor, and packed with health benefits. So the next time you're craving Chinese food, skip the takeout and try making this authentic dish at home. Your taste buds and your body will thank you.
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